Weight Loss category: 2421 books
The 10-Day Belly Slimdown
Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
Language: English
Release Date: February 20, 2018
"This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." - Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin
"The best gift you...
The Body Fat Solution
Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
Language: English
Release Date: January 8, 2009
The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good
By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides...
by Lynda Marshall
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
The Healthy Cookbooks: Healthy Juicing and Anti Inflammatory Foods book covers two distinctive diet plans the juicing diet and the anti inflammatory diet. This book contains healthy recipes to create healthy meals using healthy foods, thus the title "Healthy Cookbooks." The juicing recipes...
Happy Foods
Over 100 Mood-Boosting Recipes
Language: English
Release Date: January 12, 2016
Do you want to feel better about what you eat? Do you want to feel better all day long? Truly healthy food is not only better tasting, it is far less expensive and can change your mental outlook on life. Author Karen Wang Diggs has lived in Hong Kong, mainland China and the United States and brings...
The 7-Day Flat-Belly Tea Cleanse
The Revolutionary New Plan to Melt Up to 10 Pounds in Just One Week!
Language: English
Release Date: September 21, 2018
Imagine losing up to 10 pounds in one week simply by enjoying your favorite foods with a delicious cup of tea!
It sounds almost too good to be true, but Japanese researchers have found that special antioxidants called polyphenols found in certain teas inhibit the body's ability to absorb fat by as...
Healing Acid Reflux
150 + Heartburn & Digestive Friendly Recipes From The Bitterness Of Disease Man Learns The Sweetness Of Health
Language: English
Release Date: April 27, 2015
Proper & well balanced diet is the key to fix the ACID REFLUX. By making little change in diet you can easily reduce the stress on digestive system & get rid of heartburn, burning sensation into the esophagus & a peculiar sour taste in the mouth. HEAL THE ACID REFLUX and also accelerate...
by Amy Williams
Language: English
Release Date: February 19, 2018
Language: English
Release Date: February 19, 2018
This Complete Dash Diet CookBook For Beginners is the only book you need, whether you are a beginner who is just starting out with DASH Diet or you are looking for fresh and new delicious recipes to try out.
DASH, the acronym for Dietary Approaches to Stop Hypertension is a medically recommended...
by Jace Krafton
Language: English
Release Date: October 27, 2013
Language: English
Release Date: October 27, 2013
A guide and program how to lose weight the sure and healthy way without regaining it.
The Fatty Liver Cookbook: 100 Healthy Recipes to Detoxify and Avert Fatty Liver
Weight Loss Recipes
Language: English
Release Date: February 9, 2017
It seems like we’re all suffering from one affliction or another, but what we hadn’t realized until recently is that these diseases are caused by us, our lifestyle and mostly, our diet. More and more attention is given to our choice of diet and what we opt to eat on an everyday basis. Why? Because...
Delightful Ketogenic Desserts Recipes
50 + Guilt Free Simple & Delicious Desserts to Make at Home
Language: English
Release Date: November 16, 2014
Learn the right way to lose fat fast with a no-carb KETOGENIC DESSERTS. Ketogenic Diet is balanced diet with a right amount of fat, adequate-protein, low-carbohydrate that helps the body produce ketones. Learn the right way to lose fat fast with a no-carb Ketogenic Diet. KETOGENIC DIET keeps your...
by David Ronnen
Language: English
Release Date: August 1, 2012
Language: English
Release Date: August 1, 2012
In reality, the 17 Day Meal plan comprises of a series of 17 day cycles. Each cycle changes what foods you should eat. However, some people can lose 10 to 12 pounds in the first 17 days. This carbohydrate-cycling eating plan has been designed to take your body through a series of cycles to boost fat-burning....
The Personalized Diet
The Pioneering Program to Lose Weight and Prevent Disease
Language: English
Release Date: December 26, 2017
A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health.
There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When...
The Obesity Paradox
When Thinner Means Sicker and Heavier Means Healthier
Language: English
Release Date: April 3, 2014
Robert Lustig changed the national conversation about fat. Now, a pioneer in “obesity paradox” research delivers a message that everyone who struggles to shed socalled excess weight will want to hear. After research uncovered that overweight and even moderately obese people with certain chronic...
by Simon Halford
Language: English
Release Date: January 27, 2016
Language: English
Release Date: January 27, 2016
This book is dedicated to increasing your metabolism to boost healthy weight loss.