Weight Loss category: 2421 books
by David Ortner
Language: English
Release Date: December 29, 2016
Language: English
Release Date: December 29, 2016
The 5:2 diet has garnered an incredibly loyal and passionate following in the last few years.
Participants laud the diet for not only aiding in fast, healthy, long-term weight loss, but also promoting the natural healing of chronic disease, decreased signs of aging, and even protection against...
The Detox Prescription
Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within
Language: English
Release Date: December 24, 2013
The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity,...
The Everything Easy Cleanse Book
Recipes, tips, and tricks for a safe and healthy detox!
Language: English
Release Date: March 18, 2011
Weight loss. Revitalized energy. Better sleep habits. Increased immunity to disease. Clearer skin. You've heard about the benefits of cleanses--now you can experience them for yourself! With this book, you can forget fad, crash cleanses that are not right for your goals, or worse, put your health...
Reboot with Joe: Fully Charged
7 Keys to Losing Weight, Staying Healthy and Thriving
Language: English
Release Date: March 2, 2015
In Fully Charged, Joe Cross shares what he's learned since filming Fat, Sick & Nearly Dead about staying healthy in an unhealthy world. Whether you've followed the Reboot diet and are looking for help in sustaining your success, or looking for advice that will help you lose weight and adopt a...
Versatile Low Carb Coconut Flour Cookbook
90 + Irresistible Gluten Free Recipes for Breads Muffins Cakes Cookies Savory Bites & More!
Language: English
Release Date: March 30, 2016
VERSATILE LOW CARB COCONUT FLOUR is definitely an ingredient worth adding to your repertoire if you are concerned about your health. This versatile flour is naturally LOW IN DIGESTIBLE CARBOHYDRATE, extremely HIGH FIBER, RICH IN PROTEIN, contains NO GLUTEN, is cheaper than other nut flour, is loaded...
Ketogenic Vegetarian Cookbook
Ketogenic Vegetarian Diet For Weight Loss And Healthy Lifestyle
Language: English
Release Date: May 28, 2018
The vegetarian diet is one of the world's healthiest diets to follow, and when combined with an equally healthy and popular ketogenic diet, it results into amazing health benefits and sound style of living.
Are you a vegetarian that seeks to enjoy the benefits of the ketogenic diet? Are you...
by Cathy Simpson
Language: English
Release Date: April 20, 2014
Language: English
Release Date: April 20, 2014
Want to jump start your weight loss and get ready for spring and summer fashions? Whether you’re looking to shed a few winter pounds or simply detoxify and cleanse your body, a 10 day clean eating and juicing diet may be just the thing! Think of it as spring cleaning for your mind, body and soul!...
by Diane Kelly
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes The Healthy Cooking Cookbook covers two different diet plans with the Quinoa Cookbook and the Green Smoothie Diet. Each of these are the perfect plan for helping you to begin a healthy and nutritious diet. Quinoa is a super food...
by Em Davis
Language: English
Release Date: August 20, 2015
Language: English
Release Date: August 20, 2015
Detox For Life How you can loose weight and achieve beautiful hair and skin.
Many people suffer from being overweight, acne, dry skin, and sad looking hair. But there is a way to overcome all that. Smoothies! Drinking Smoothies Will
increase the amount of fruits and vegetables you...
by Kristena Diorio
Language: English
Release Date: May 28, 2018
Language: English
Release Date: May 28, 2018
You can feel better, look healthier, increase your energy and lose the excess weight on a lectin-free diet. This book addresses everything you need to know about lectins, how lectins are connected to inflammation and many other severe medical conditions and how lectins can be reduced or eliminated...
by Lucille Baughman
Language: English
Release Date: June 27, 2018
Language: English
Release Date: June 27, 2018
Living above disease, losing weight and reaching a point of perfect health are very doable. With a little help and a strong resolve, you can get rid of lectins from your diet. This book offers a realistic and practical approach to a lectin free diet, with a comprehensive knowledge of what to eat and...
by Jasinda Wilder
Language: English
Release Date: March 16, 2018
Language: English
Release Date: March 16, 2018
NEW YORK TIMES Bestselling author Jasinda Wilder returns with the third book in her revolutionary YOU CAN DO IT series. The first two books, You Can Do It and You Can Do It: Strength taught you how to make lasting, life-altering changes to the way you view food and exercise. With the introduction...
Get Off Your Acid
7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
Language: English
Release Date: January 9, 2018
Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.
Let's talk about the four-letter word that's secretly destroying your health: ACID....
Beat the Gym
Personal Trainer Secrets--Without the Personal Trainer Price Tag
Language: English
Release Date: April 12, 2011
“Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen.”
—Lucy Danziger, Editor-in-Chief, SELF magazine
Tom Holland was voted one of the Top 10 Trainers in America by Women’s Health magazine...