Weight Loss category: 2421 books
The South Beach Wake-Up Call
Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle
Language: English
Release Date: October 2, 2012
From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation.
Statistics don't lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while...
Detox Diet & Detox Recipes in 10 Day Detox: Detoxification of the Liver, Colon and Sugar With Smoothies
Detoxification of the Liver, Colon and Sugar With Smoothies
Language: English
Release Date: June 15, 2017
The detox diet has many benefits. Some of these benefits include boosted energy, elimination of waste from the body, weight loss, strengthened immune system, healthier skin, better well-being, improved breath, and better thinking skills. The common denominator of all of these benefits is the improvement it gives our bodies. After all, our body is a gift and we should take care of it.
Joyous Health
Eat And Live Well Without Dieting
Language: English
Release Date: January 7, 2014
Joyous Health is a fresh new approach to eating that will change the way you think about food and what you eat, and it offers a simple and practical path to creating a healthy lifestyle. In just six short weeks, holistic nutritionist Joy McCarthy, creator of the popular blog Joyous Health, will guide...
The Shred Power Cleanse
Eat Clean. Get Lean. Burn Fat.
Language: English
Release Date: December 29, 2015
Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!
The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr. Ian...
Buddha Bowl Cookbook
Mindful Eating Recipes For Healthy Weight Loss Without Dieting
Language: English
Release Date: April 17, 2018
There is one fundamental fact, we all need nourishment, and this needs to be appropriately imbibed in our daily activities. This is the root of our very existence without which we are nothing. In our quest to feed and survive, we bring about harm to our own very self through unwholesome eating habits.
The...
Slim Down Now
Shed Pounds and Inches with Real Food, Real Fast
Language: English
Release Date: March 17, 2015
Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called “pulses,” this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties...
The Clever Gut Diet Cookbook
150 Delicious Recipes to Help You Nourish Your Body from the Inside Out
Language: English
Release Date: May 1, 2018
“Now readers can implement a diet plan and understand why it's going to work." —Dr. Barry Marshall, winner of the Nobel Prize for Medicine
“Follow this advice for better gut health." —Dr Valter Longo, Director of the University of Southern California Longevity Institute
The highly...
by Dr. Mike Moreno
Language: English
Release Date: December 31, 2013
Language: English
Release Date: December 31, 2013
In this new edition of the #1 bestseller The 17 Day Diet, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively.
Dr. Moreno’s phenomenal bestseller The 17 Day Diet helps you shed pounds fast in a safe,...
Side Effect: Skinny
Denise Austin's Fat Blast Diet
Language: English
Release Date: November 23, 2012
It’s a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives! Denise Austin, the internationally-renowned fitness guru, understands women’s wants, needs, and the hurdles that they face. In her newest book,...
What Should I Eat?
Solve Diabetes, Lose Weight, and Live Healthy
Language: English
Release Date: April 7, 2015
What Should I Eat is based on 60,000 blood tests taken after nearly every meal the author's eaten for the past 34 years. What Should I Eat will be life changing if: you'reaTYPE2 DiABETiC who wants to lower your blood sugar and lose weight, or you're a PREDiABETiC or BoRDERliNE DiABETiC who wants to avoid...
Taste of Home Best of Comfort Food Diet Cookbook
Lose weight with 760 amazing foods
Language: English
Release Date: December 26, 2013
Eat what you love and still lose weight with satisfying, sensible recipes from real home cooks like you. This collection of 760 delicious foods includes bubbling casseroles, hearty noodle dishes, slow-cooked sensations and tempting desserts. This big 512-page book represents the best of our previous...
Pre-Post Festive Green Smoothie Cleanse
A Collection of 130 Recipes to Drop 10-12 Pounds in 10 Days
Language: English
Release Date: January 8, 2015
If you have over indulged over festival or simply wants to shed few pounds then GREEN SMOOTHIE CLEANSE is perfect to detox your body system & to boost your digestive system, strengthen your immunity and re-energize. This is a very simple and maintainable program; the average weight loss is 10...
by Harriet Roth
Language: English
Release Date: January 2, 2007
Language: English
Release Date: January 2, 2007
The revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar!
Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to...
Summary Guide: Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Dr. Steven Gundry | The Mindset Warrior Summary Guide
(Weight Loss, Anti-Aging & Longevity, Anti-Inflammatory Diet)
Language: English
Release Date: March 21, 2018
An Easy to Digest Summary Guide...
★☆OPPORTUNITY AVAILABLE INSIDE★☆
The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply.
Maybe...