Weight Loss category: 2421 books
Frozen Power: How to forever lose fat & boost testosterone, while being resilient, calm and stress-free with simple habit of cold showering
Health Power, #1
Language: English
Release Date: February 15, 2016
Find the Secret to Good Health & Strength!
About the book:
Want to lose weight and become stronger? Obesity is a major problem faced by people around the world. Sometimes even the rigorous combination of diet and exercise fails to bring desirable results! Alexander Pavlov, a psychology...
by Marg D. Wright
Language: English
Release Date: February 25, 2018
Language: English
Release Date: February 25, 2018
A plant-based diet is a type of diet based on real whole foods derived from plants, including nuts, seeds, fruits, legumes,
vegetables and whole grain with little or no animal products. A plant-based diet is a health beneficiary diet that contains
alot of natural nutrients that is not usually available...
by Speedy Publishing
Language: English
Release Date: June 15, 2017
Language: English
Release Date: June 15, 2017
Overeating, binge eating and other eating disorders are disastrous to your health. Not only will weight gain or loss become uncontrollable, eating problems may also cause heart disease, stroke and diabetes. Hence, it’s imperative that you stop these worrisome disorders as early as today. How? Arm up with the knowledge and act on them, too.
The Leptin Boost Diet
Unleash Your Fat-Controlling Hormones for Maximum Weight Loss
Language: English
Release Date: June 1, 2009
The cLEAN Momma Workout
Get lean while you clean
Language: English
Release Date: December 26, 2012
Lose weight, get fit, and stay healthy while you clean your house!
With an endless to-do list getting in the way of her workout time, busy mom Carolyn Barnes decided to take matters into her own hands. She created the ultimate multitasking program: The cLEAN Momma Workout. Soon she was losing...
Body After Baby
A Simple, Healthy Plan to Lose Your Baby Weight Fast
Language: English
Release Date: May 4, 2006
Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth. With this in mind, she developed a thirty-day nutrition and workout program composed of easy-prep meals and gentle daily workouts that take ten minutes or less to...
by Deborah Lopez
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Superfood Smoothies: Superfoods with Smoothies for Weightloss The Superfood Smoothies book features two sections covering two different Smoothie Diet recipe plans. Superfoods are foods that are packed with nutrition like anti oxidants. By consuming these foods we help to build stronger bodies, a strong...
by Maria Kimmich
Language: English
Release Date: September 17, 2018
Language: English
Release Date: September 17, 2018
WITH THIS BOOK AS YOUR GUIDE, you can easily make the lifestyle change millions of other people have successfully made. You can feel and look great by eating food that’s healthy, natural, and delicious. It will benefit your mental and physical health and provide constant energy throughout your day.
To...
The Hairy Dieters Make It Easy
Lose weight and keep it off the easy way
Language: English
Release Date: May 17, 2018
Losing weight is hard enough, so Si and Dave have written a fantastic collection of low cal recipes that make it easier than ever to stick to and enjoy a healthier diet.
With the Hairy Dieters' trademark of knock-out flavours and hearty ingredients, these recipes will become your kitchen regulars....
by Mendocino Press
Language: English
Release Date: December 13, 2013
Language: English
Release Date: December 13, 2013
A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes. Low Carb Cookbook will show you how to adopt a low carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease....
The Alternate-Day Diet
Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and HealthierLife
Language: English
Release Date: April 10, 2008
The original intermittent fasting plan: easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved...
Glow15
A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
Language: English
Release Date: March 6, 2018
A New York Times Bestseller
Have you put on weight in recent years that you can’t lose? Do you crave more energy and stamina in your day? Is your skin drier than it used to be? Has your hair started to feel dry and look limp?
If you said yes to one or more of these questions, then...
by Sonia E. Russell, LPN
Language: English
Release Date: January 6, 2012
Language: English
Release Date: January 6, 2012
A modernized medical revision of the "original" hCG Diet Protocol that details all of the 4 phases. The new 800 Calorie hCG Diet Protocol was developed over 3 years ago, peer reviewed and tested on thousands of dieters with spectacular results.The new modified version will provide the dieter...
The DASH Diet Younger You
Shed 20 Years--and Pounds--in Just 10 Weeks
Language: English
Release Date: December 30, 2014
New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging.
The most trusted brand in diets--the DASH diet--has helped...