Weight Loss category: 2421 books

Cover of Progressive Calisthenics: 25 Easy Ways to Progress Effectively in Your Body Weight Exercises
by Cedric Berry
Language: English
Release Date: June 12, 2017

Close your eyes and imagine the body you have always dreamt to have. Now, what would you say if I told you that you can have it without spending hours every day working on it and without even joining a gym?  Yes, because calisthenics is cheap, fast and available to everybody; you will only...
Cover of How the Rich Get Thin

How the Rich Get Thin

Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great

by Dr. Jana Klauer, M.D.
Language: English
Release Date: April 1, 2007

You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich...
Cover of The Simple Diet

The Simple Diet

A Doctor's Science-Based Plan

by Nancy J. Gustafson, James Anderson, M.D.
Language: English
Release Date: December 27, 2011

Lose up to 50 pounds in 12 weeks with a doctor's proven plan for losing weight-quickly, easily, and permanently. No counting, no measuring, no hassle. If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone. Two out of three Americans are overweight,...
Cover of Lose the Baggage, Lose the Weight

Lose the Baggage, Lose the Weight

A Woman-to-Woman Recipe for Life

by Lorna Stremcha
Language: English
Release Date: March 24, 2014

Are you carrying a heavy load? Baggage: We all have it. From the time we take our first steps, our experiences, our families, our friends and acquaintances all help to determine the paths we take and the person we become. As we pack our virtual suitcase, we sometimes fold in some heavy burdens....
Cover of No Time for Diets
by L. Raynes MS.RDN.CDE.
Language: English
Release Date: August 29, 2014

Obesity is the greatest single preventable cause of death in the United States...yet 69% of Americans overweight, and 35% of Americans are obese. Three hundred and sixteen million people in the United States, watch television, movies, and ads proclaim that thin is in. But nutrition education isn't...
Cover of Lose weight with your unconscious mind
by Debora Conti
Language: English
Release Date: September 14, 2017

Use your unconscious mind to free yourself from bad habits and work at an unconscious level.  This is the ebook version of the most popular articles published in The Right Weight Forever website.  Read this ebook and start losing weight with the most popular mental method in Europe. Coming...
Cover of Does This Clutter Make My Butt Look Fat?

Does This Clutter Make My Butt Look Fat?

An Easy Plan for Losing Weight and Living More

by Peter Walsh
Language: English
Release Date: February 5, 2008

Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet...
Cover of 2 Day Diet : Diet Part Time But Full Time Results

2 Day Diet : Diet Part Time But Full Time Results

The Ultimate 5:2 Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now Revealed! -Reloaded Version

by Samantha Michaels
Language: English
Release Date: March 31, 2014

The 2 Day Diet Bible is an easy to follow and clinically tested diet process. This revolutionary diet allows you to lose weight by eating reduced calorie meals for only two days each week. It is so simple that you only have to go for a diet for two days and enjoy the rest of the week. It is quick, simple...
Cover of Yoga Fitness Secrets

Yoga Fitness Secrets

Lose Weight and Tone Up Body With Yoga Exercises

by Tammy Thomas
Language: English
Release Date: March 26, 2013

Staying healthy and losing weight doesnt necessarily mean that you can only eat healthy foods. In order to lose the weight that you want, you also need to exercise. Unfortunately for most people, they are not very fond of hearing the word “exercise” simply because they do not feel that it does...
Cover of How to Reach Your Ideal Weight
by Annie Jean Brewer
Language: English
Release Date: May 3, 2017

I looked like a potato. At 4'10" and close to 200 pounds, I lost hope of ever getting back to a normal weight until I stumbled upon a simple method that allowed me to shed the pounds easily and painlessly. I've been asked many times over the years how I did it, so I've decided to share...
Cover of Feeling Good Instead Of Losing Weight - Funny Diet Sayings And Quotes About Dieting (Illustrated Edition)
by Frike Rothar
Language: English
Release Date: May 8, 2015

Stop being frustrated with counting calories! Stop weighing yourself every day! Instead, concentrate on feeling good! These "feel good" sayings will make your day. They are even so great, that you will stop focusing too much on losing weight! So don't wait any longer: Have fun, and instead of being critical about your weight, try to view your body as your friend.
Cover of Lose Weight Naturally
by JD Lovil
Language: English
Release Date: September 27, 2015

Are you trying to lose weight?   Have you tried every Fad diet, but none of them have worked for you?   How can a Lopsided Diet, which starves you for essential nutrients ever make you healthy and slender?   Try a different way. To change the person in...
Cover of Low Carb Keto Diet: Beginner's Guide to Losing Weight, Getting Lean, and Feeling Amazing
by Dexter Jackson
Language: English
Release Date: March 31, 2018

Learn how you can get the body you have always wanted from the simple yet extremely effective low carb diet! The Low Carb Diet is Scientifically Proven to be One of the Most Successful Diets for Individuals Looking to Lose Weight! A Sample Diet is Included for You, so That You Can Start Losing...
Cover of Mommisize Getting The Best Body After Given Birth 15 Tips To Get Your Body Back in Shape After Pregnancy and Lose Weight
by Sophia Ava Turner
Language: English
Release Date: January 23, 2016

Gaining weight during pregnancy is part of a normal pregnancy, and after pregnancy, it’s vital that you get back into shape.  Lose weight right now for free. There is no need to buy gym equipment. Before you start, however, below are some vital safety tips. Consult your doctor prior to beginning the program. 
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