Weight Loss category: 2421 books
by Sarah Hill
Language: English
Release Date: February 1, 2017
Language: English
Release Date: February 1, 2017
This book “Hormone Rest diet: proven step by step guide to balance hormone, look younger, boost metabolism and lose weight in 10 days” is a comprehensive write up that presents proven steps and strategies on how to properly plan your meals for successful hormone reset. This book was made to help...
by Telamon Press
Language: English
Release Date: January 16, 2014
Language: English
Release Date: January 16, 2014
There’s a reason why the DASH Diet is ranked “Best Overall Diet” by U.S. News & World Report year after year. It works.
Developed by the National Heart, Lung, and Blood Institute to prevent and reverse high blood pressure, and approved by the Mayo Clinic and American Heart Association,...
Weight Watchers New Complete Cookbook, Fifth Edition
Over 500 Delicious Recipes for the Healthy Cook's Kitchen
Language: English
Release Date: December 30, 2014
The newest and fully revised edition of one of America’s best-selling cookbooks showcases delicious recipes for people who love to eat while embracing a healthier lifestyle
Weight Watchers knows the secrets for pairing good nutrition with great taste. From hearty breakfasts to flavorful dinners,...
The Doctor's Diet
Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health
Language: English
Release Date: December 8, 2015
THE DOCTOR'S DIET is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life!
THE DOCTOR'S DIET is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Here,...
The Cheese Trap
How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Language: English
Release Date: February 28, 2017
New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great.
We've been told that dairy does a body good, but the truth is that cheese can be dangerous....
by Rockridge Press
Language: English
Release Date: July 29, 2013
Language: English
Release Date: July 29, 2013
Nearly every time you step outside, put something in your mouth, or apply something to your skin, you are exposing your body to toxins. And although the human body can usually eliminate most of these poisons, it can become overloaded, leading to fatigue, hormonal imbalances, weight gain, rashes, and...
by Suzanne H Mackenzie
Language: English
Release Date: November 28, 2012
Language: English
Release Date: November 28, 2012
The Hypothyroidism Diet - "The #1 Secret EXPOSED to Lose Weight and Stay Slim Forever with Hypothyroidism" - New 4th Edition - Buy Now
Are you overweight, can’t lose those bulges, have Hypothyroidism? Well if this is you, you must read this book right now. In "The Hypothyroid...
The Metabolism Plan
Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Language: English
Release Date: January 17, 2017
The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight!
The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight --...
The Fat Cure
Eat Yourself Thin
Language: English
Release Date: March 27, 2014
This diet book teaches people to “live” it. It is a more in depth plan aimed to change a person from the inside out for the rest of their lives in order to never again extra weight or related issues. It turns out gaining weight is an inflammatory, hormonal and psychological issue that returns...
by Joyce Smith
Language: English
Release Date: February 1, 2017
Language: English
Release Date: February 1, 2017
If you would like to get that Healthy Body that you have always wanted, the Ketogenic Diet is the way to go! In Ketogenic Diet For Beginners: Low-Carb, High Fat Diet - Lose Weight, Avoid Mistakes, & Feel Amazing! You will discover how this diet affects your body, your metabolism, its benefits,...
by Ben Harewood
Language: English
Release Date: October 24, 2016
Language: English
Release Date: October 24, 2016
For people concerned about losing weight, Ketogenic diet is a great option. If you are also one of those who want to shed those extra pounds, but do not want to hit the gym every day, Keto has a great alternative. The best part about this diet is that you can eat fat to lose fat. In case you have a sedentary...
by Owen Jones
Language: English
Release Date: December 14, 2015
Language: English
Release Date: December 14, 2015
I hope that you will find the information helpful, useful and profitable.
The information in this ebook on maintaining the correct weight is organized into 15 chapters of about 500-600 words each.
I hope that it will interest those who want to normalize their weight and maintain it.
As...
Revolutionary 5:2 Fast Diet
Beginners Guide on Intermittent Fasting to Lose Weight Naturally & Revitalize Health
Language: English
Release Date: January 4, 2017
Make INTERMITTENT FASTING a way of life, it is a very simple and effective way to restrict calories and burn fat. Reap myriad of very impressive health benefits, while simplifying your life at the same time. 5 days of feasting + 2 days of fasting means- live long, feel fab, lose weight. On a Fasting...
The Jerusalem Diet
The One Day Approach to Reach Your Ideal Weight--and Stay There
Language: English
Release Date: June 9, 2010
The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You’ll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love.
SIMPLE: No expensive foods,...