Weight Loss category: 2421 books

Cover of Watch Your Weight Freestyle 2018
by David Young
Language: English
Release Date: February 15, 2018

HAVE YOU EVER WISH TO BECOME HEALTHIER? LIVE HAPPIER AND LOSE WEIGHT FASTER?? IF YES, THEN IT’S NO MORE A WISHES BUT A REALITY BECAUSE THIS BOOK IS FOR YOU. This guidebook is full of weight watchers freestyle 2018 recipes that will help you to lose weight and get a better health. You will...
Cover of I Got This

I Got This

How I Changed My Ways and Lost What Weighed Me Down

by Jennifer Hudson
Language: English
Release Date: January 10, 2012

An honest and inspirational story of dreaming big, winning big, and losing big, by one of today’s most-beautiful voices and brightest Hollywood stars. Exciting, inspirational, and honest, I Got This is Jennifer’s journey from a girl growing up on Chicago’s South Side to performing on...
Cover of The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition)
by Samantha Michaels
Language: English
Release Date: August 27, 2013

The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, The 2 Day Diet: 5:2...
Cover of Perfect Weight

Perfect Weight

The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

by Deepak Chopra, M.D.
Language: English
Release Date: December 18, 2007

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.
Cover of Weight Reduction & Much More!

Weight Reduction & Much More!

With Theta Healing

by Lorraine Knight
Language: English
Release Date: September 28, 2011

This book was created to bring the benefits of Theta healing to everyone that ever had a problem with weight. Having discovered the benefits of Theta healing for myself, seeing that it was the tool that everyone can benefit from, and beating my own battle with yo-yo dieting, I created a one day workshop...
Cover of Keto For Beginners: Start Your Ideal 7-day Keto Diet Plan to Lose Weight in 21 Days Now!
by Virginia hoofman
Language: English
Release Date: January 24, 2019

Are You Ready To Lose Weight with The Keto Diet Easily?  Did you know you can lose weight when you eat fat instead of carbs?   If that sounds crazy, then you probably have not heard about the Ketogenic Diet yet. This might sound like another fad, but the truth is this diet is over 80 years...
Cover of Low Carb Diet
by Melissa Keane
Language: English
Release Date: May 22, 2016

It’s time women understand that the long-held advice that you should cut down on high-fat foods if you want to lose weight is wrong.  This is a scientific fact that has been proven by numerous studies.  But forget about the studies for a minute. I’ll make it simple for you and...
Cover of Quit Smoking Today Without Gaining Weight
by Paul McKenna, Ph.D.
Language: English
Release Date: March 22, 2016

Are you worried about how smoking is damaging your health? Do you want to quit smoking, but worry that you’ll gain weight? Would you like to stop cravings in a matter of moments? Have you tried to quit before, only to start again? If quitting was easy, would you do it today? THEN LET PAUL McKENNA...
Cover of Losing Weight One Foot in Front of The Other
by Teena Gates
Language: English
Release Date: February 17, 2012

Checking in at a tiny 5 foot and a massive 23 stone in weight, broadcast journalist Teena Gates was staring death in the face when a doctor's grim diagnosis shocked her into a decision that would change her life. A little more than a year later she had lost a massive 12 stone (more than half...
Cover of The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
by Rob Thompson, Dana Carpender
Language: English
Release Date: November 2, 2008

Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough...
Cover of Secrets to Losing Weight in College

Secrets to Losing Weight in College

How I Reversed the Freshman 15 & Dropped 120 Pounds in One Year

by Bennett Gavrish
Language: English
Release Date: September 11, 2012

Bennett Gavrish has delivered a powerful and engaging guide for college students struggling with their weight. Learn the diet strategy, exercise routine, and mental approach that Gavrish used to lose 120 pounds in 12 months. Gavrish provides helpful tips for every part of the college experience,...
Cover of BACK AWAY FROM THE TABLE

BACK AWAY FROM THE TABLE

A short and simple guide to losing weight the RIGHT way

by FERNANDO RAMIREZ
Language: English
Release Date: January 1, 2001

BACK AWAY FROM THE TABLE is a short guide to losing weight. It tells the simplified method that the author developed that will enable people to change their eating habits in a positive manner. After telling you the relatively simple way you can lose weight, the book also tells you what you can eat, what...
Cover of Yoga: Lose Weight, Relieve Stress And Feel More Serene With Yoga
by Nicole Evans
Language: English
Release Date: March 4, 2016

DO YOU WANT TO LEARN THE BEST WAY TO PRACTICE YOGA? *UNCOVER THE EXTRAORDINARY HEALTH BENEFITS OF PRACTICING YOGA! * Whether you want to relieve stress, feel more peace, or lose weight Yoga: How to lose weight, relieve stress and feel more serene with yoga can help you. 
Cover of Eat To Live Diet Reloaded : 70 Top Eat To Live Recipes You Will Love !
by Samantha Michaels
Language: English
Release Date: August 27, 2013

Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense...
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