Weight Loss category: 2421 books
by Kenneth Schwarz, Ph.D.
Language: English
Release Date: December 5, 2017
Language: English
Release Date: December 5, 2017
Die(t) Trying, a new book by the psychologist, Kenneth Schwarz, Ph.D., is a character-driven form of weight loss self-help. The book is staged as a murder mystery in which the reader immerses herself in the psychological lives of women who have trouble losing weight.
Detox Green Smoothies
Fitness-Oriented Lifestyle Lose Weight Improve Health Boost Immunity Get Radiant Skin More Energy & Stamina
Language: English
Release Date: June 30, 2017
Integrating DETOX GREEN SMOOTHIES into your normal diet can have tremendous health benefits. Discover how DETOX GREEN SMOOTHIES can help with weight loss, detoxification, and even beautification! Try experimenting with different recipes until you find the ones you really like and will drink often...
by Roy J. Shephard
Language: English
Release Date: July 27, 2018
Language: English
Release Date: July 27, 2018
There have been many books written on the subject of obesity, but most have approached the topic from the standpoint of the nutritionist, concluding from the somewhat fallacious evidence of changes in body mass that exercise has little place in the prevention or the treatment of obesity.
This...
by Tim Weiss
Language: English
Release Date: September 1, 2017
Language: English
Release Date: September 1, 2017
This book is about weight loss. I went on a diet last year, and I lost ten stonethats 140 pounds in one year. This book is not a diet book. Its a lifestyle change book. Its how I changed my lifestyle and how I ate my food and lost all that weight in one year.
Top 35 Delicious Low Fat Salads Plus Top 65 Luscious Low Fat Low Carb Salad Dressings
Rapid Weight Loss With An Amazing Glowing Look!
Language: English
Release Date: November 2, 2015
A little flavorful dressing makes most of SALADS better. Keep your SALAD LUSCIOUS & NOURISHED with these interesting; DELICIOUS DRESSING that can match its flavors. LOW CALORIE, LOW CARB, AND LOW FAT SALAD DRESSINGS just as healthy as your salad and they actually adds nutrients to your salad....
by Samantha Michaels
Language: English
Release Date: August 27, 2013
Language: English
Release Date: August 27, 2013
Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense...
Soup can make you thin!
Slim people eat soup!
Language: English
Release Date: October 25, 2012
Move aside cabbage, there's a new soup diet in town! The 10 day Flab-Fighting Soup Diet with 10 deliciously-tasty SuperSkinny soups to choose from targets fat loss from day one, enabling you to shed pounds fast. Not only will you understand why a couple of bowls of soup a day can make you thin but...
Why Women Need Fat
How "Healthy" Food Makes Us Gain Excess Weight and the Surprising Solution to Losing It Forever
Language: English
Release Date: December 29, 2011
The groundbreaking discovery that shows why women need fat to lose fat.
Why do women struggle so much with weight? Can women ever lose weight and keep it off?
In this research-driven and counterintuitive book, an anthropologist and a public health doctor team up to answer those questions....
by Ivan Boikov
Language: English
Release Date: December 14, 2011
Language: English
Release Date: December 14, 2011
- Simple yet very effective training program consisting of bodyweight exercises and yoga poses based on findings of Dr. Izumi Tabata from National Institute of Fitness and Sports(Tokio, Japan) that allows you to burn fat and improve your body composition at the fastest rate possible while training...
by Joosr
Language: English
Release Date: October 26, 2015
Language: English
Release Date: October 26, 2015
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries...
Peace of Cake
The Secret to an Anti-Inflammatory Diet
Language: English
Release Date: August 7, 2018
“Tips, tactics, and game-changing approaches to anti-inflammatory eating that won’t leave you feeling deprived” (Vani Hari, the “Food Babe” and New York Times bestselling author).
The restrictions of an anti-inflammatory diet can make eating healthy feel like deprivation. Peace of...
by Mendocino Press
Language: English
Release Date: January 6, 2014
Language: English
Release Date: January 6, 2014
A diet only works if you can stick to it. So if you’re like most people, most diets don’t work for you.
That’s why the 5:2 Diet is different. You can enjoy your favorite foods most days and only fast two days a week—and still lose weight! In The 5:2 Diet Cookbook:
Over 75 Fast...
Diet-Free for Life
A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss
Language: English
Release Date: January 4, 2011
"...a simple plan ... yielding easy ways to of eating that let (anyone) make peace with carbs and melt fat in the process."
-First for Women
Fitness and diet expert Robert Ferguson offers a weight-loss program that shifts fat storing to fat burning. Ferguson's plan teaches readers how to customize...
by Tanya Frieden
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Lean Diet: Get Lean and Clean with Delicious Lean Recipes The Lean Diet book has recipes that support the lean diet. The lean diet is a diet in which is low in fat and low in unhealthy carbs. The idea behind the lean diet is to help aid the body to a more ideal weight level. Weight issues cause so...