Weight Loss category: 2421 books
Procrastinating, Stressing, Eating
Willpower Joy Food
Language: English
Release Date: February 26, 2018
Procrastinating, Stressing, Eating is for the thinking person, usually a woman, who is busy, probably cares for others (or has in the past), and probably also has paid employment. The demands on her time, and also on her mental bandwidth, are constant. She recognises her own health is important, that...
by Ethan Moore
Language: English
Release Date: July 31, 2016
Language: English
Release Date: July 31, 2016
Do you know that the food that you eat and your nutrition play a major part in your health and appearance? What you eat shapes your body and your future.
Learn how nutrition and food plays an important role in your life: your mood, your physique and your disease risk factors. Eight percent...
by Paula C. Greene
Language: English
Release Date: January 24, 2017
Language: English
Release Date: January 24, 2017
Losing weight is hard work, can be frustrating and at some point depressing. However, nothing good ever comes easy. In this EBook, you'll have a practical guide to losing those unwanted pounds now and forever not by eating little but by eating better. Understand the theory behind weight gaining and loss, adjust your menu and enjoy your ride to a great body and healthy living.
by Anonymous
Language: English
Release Date: July 21, 2014
Language: English
Release Date: July 21, 2014
Being fat is hard, but trying to lose that fat is even harder. This is precisely why so many people around the world are suffering the blight of obesity. Every attempt to try and lose weight is met with failure, especially by those that have very misguided notions about how the process is done in...
Meal Prep Cookbook
100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahead Meal Prep Recipes
Language: English
Release Date: October 17, 2017
We are often encumbered with various demanding schedules, engagements, managing our time and striking a balance between losing weight, eating healthy and eating clean. Meal prep brings that needed balance and ensures that you are fit, in good health and that you eat clean. Preparing your meals beforehand...
Diet Secrets Uncovered: Shift Workers
Secrets to Successful Fat Loss
Language: English
Release Date: September 9, 2015
We live in a 24/7 world, increasing numbers of us work well outside the classic nine to five day and endless studies reveal that irregular working hours result in weight gain over time. Depressing statistics? Yes! Irreversible statistics? No! Our circadian rhythm is geared toward us being awake during...
Low Carb Slow Cooker Chicken Meals
Effortless Recipes for Speedy Weight Loss and Healthier Life
Language: English
Release Date: October 23, 2015
Healthy LOW CARB SLOW COOKER CHICKEN MEALS are the perfect way to eat well without sacrificing the foods or flavors you love. Get started and see what delicious and healthy slow cooker meals you can enjoy this winter! Whether you had had a long day and don’t want a labor-intensive meal, or you are...
Dessert @ Keto
Sweet Deal with Happiness Plus Health 70 + Irresistible Pure Sin Desserts
Language: English
Release Date: March 26, 2015
A lot of people got into the weight trouble because of eating too many sweets and desserts, but now you can enjoy sweet treats for the soul without tipping the scale cause KETO is the only lifestyle that offers a right amount of fat, adequate-protein, low-carbs that helps the body produce KETONES,...
Choose it to Lose it
The Ultimate Pocket Guide to Save 500 Calories a Day!
Language: English
Release Date: July 15, 2016
Choose It to Lose It covers all the everyday situations where food choices can derail your weight-loss efforts-the supermarket, coffee shop, fast food, restaurants, the vending machine, and even your own kitchen.
As simple as making a small change to your afternoon beverage routine or trying...
Eat for Life
The Ultimate Weight-Loss Breakthrough
Language: English
Release Date: March 15, 2012
Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle.
by Angie M. Taylor
Language: English
Release Date: September 21, 2016
Language: English
Release Date: September 21, 2016
Get my top 50 weight loss tips that helped me lose over 65 pounds naturally at the age of 47, without going to the gym. I took no diets pills, had no surgery and did no diet programs. You will receive the same information that helped me lose weight in a healthy manner and keep it off. Incorporate my slimming down advice into your everyday life to help you look and feel great.
The Paleo Project
The 21st Century Guide to Looking Leaner, Getting Stronger and Living Longer
Language: English
Release Date: February 4, 2015
We live in a world where it’s increasingly difficult to maintain your ideal bodyweight, feel happy and vibrant, and fight off pain and chronic diseases. If you simply go with the flow—consuming processed foods and struggling to find time to move and play—you’ll get swept away by the current of...
Keto Sweet Savoury Fat Bombs
Quick Easy Recipes for Healthy Weight Loss
Language: English
Release Date: July 4, 2018
KETOGENIC DIET is one of the QUICKEST and SAFEST ways to get your WEIGHT IN ORDER and KETO FAT BOMBS are helpful to achieve your goal. KETO FAT BOMBS are DELICIOUS small SNACKS or TREATS that are having HIGH FAT and LOW CARBS, they are LITERALLY A FAT BOMB that you can eat as a quick BREAKFAST, as...
by Gail Johnson
Language: English
Release Date: May 19, 2014
Language: English
Release Date: May 19, 2014
This eBook contains two 7-Day diets: a 1200 kcal diet and for even faster weight loss a 900 kcal diet. You will be surprised not only by what you can eat, but also by how much you can eat. Enjoy pasta, pancakes, salmon, hamburger and more.
The 7-Day Diet - Metric Edition for Women is perfect...