Weight Loss category: 2421 books
by Trudy Williams
Language: English
Release Date: March 1, 2012
Language: English
Release Date: March 1, 2012
The Pocket Gastric Band Guide answers the most common questions asked by 'bandsters' - people with an adjustable gastric band. How do I know whether I need an adjustment? How can I reduce regurgitation and pain? What if I am not losing weight? What to do when foods get stuck? And much more. Practical...
Low Carb Keto Alcohol and Beverages Recipes
Sugar-Free Smoothies, Cocktails, and Teas for Healthy Living, Weight Loss, and Ketosis Maintenance
Language: English
Release Date: May 9, 2018
Attaining your optimum body weight while on a ketogenic diet can be one long drawn out battle. Why do you say that? This is just because of you falling off the wagon while indulging in your favorite drinks and foods loaded with carbs way beyond your daily limits. One major culprit is what we drink;...
Go Green Get Lean
Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet
Language: English
Release Date: March 17, 2009
Over the past 20 years America has been steadily marching toward a diet that is more drenched in fossil fuel than any key nutrient. Experts estimate that it now takes roughly 7 to 10 calories of fossil fuel energy to bring one calorie of food energy to the American plate. Not only have our eating...
Super Woman Rx
Unlock the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
Language: English
Release Date: September 12, 2017
Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets!
Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed....
Yoga Cookbook
Simple Delicious Gluten-Free Recipes on Mindful Eating, Healthy Weight Loss, Nourish Your Body and Beat Food Cravings
Language: English
Release Date: April 27, 2018
This cookbook is a collection of great Yoga culinary delights. The recipes contained in this book are a mixture of vegetarian and healthy meats, gluten-free, sugar-free and filled with healthy fats. It is time you take charge of your well-being the natural route by eating holistically. Your meals...
10 Pounds in 10 Days
The Secret Celebrity Program for Losing Weight Fast
Language: English
Release Date: May 22, 2012
As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel...
Skinny Chicks Don't Eat Salads
Stop Starving, Start Eating...And Losing!
Language: English
Release Date: April 14, 2009
Packed with real-world advice for a real-life transformation, Skinny Chicks Don't Eat Salads shows that it's not only possible to shed weight while eating carbs, fats, and all your favorite foods—it's the ONLY way.
On the Skinny Chicks plan you will:
- Drop up to 7 pounds within the first...
by Olivia Lyons
Language: English
Release Date: November 28, 2014
Language: English
Release Date: November 28, 2014
It’s important to lose extra pounds so you’ll look good, feel healthier and develop a sense of pride and self-esteem. Once you’ve lost the fat, you need to maintain your weight. In this booklet, you’ll discover how to lose 10 pounds a month – a nice, safe loss – painlessly. You’ll feel...
The South Beach Diet Good Fats, Good Carbs Guide
The Complete and Easy Reference for All Your Favorite Foods
Language: English
Release Date: April 19, 2005
You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your...
by Guy Richards
Language: English
Release Date: February 5, 2015
Language: English
Release Date: February 5, 2015
Seldom does a health or weight loss related book have such an impact on a large group of people. The original Master Cleanser book written in the 1940s has gone on to help literally millions lose weight and feel rejuvenated and clean from the inside-out. Celebrities and folks from all walks of life...
by Michael J Pearce
Language: English
Release Date: June 27, 2018
Language: English
Release Date: June 27, 2018
Beginning with the fallacy of breakfast being the most important meal of the day, Had Enough Yet!? delves deep into the minefield of misinformation surrounding diet and nutrition that typically prevents us from either achieving our fitness goals or from simply being a healthier, slimmer version...
Super Shred: The Big Results Diet
4 Weeks, 20 Pounds, Lose It Faster!
Language: English
Release Date: December 31, 2013
The diet that works faster and forever!
SUPER SHRED
Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe...
Discover Your Thinner Self
A Common-Sense Approach for a Slimmer, Healthier You
Language: English
Release Date: January 8, 2018
Discover Your Thinner Self provides practical, common-sense advice to assist you in your weight loss journey and to overcome the challenges and obstacles preventing you from shedding your unwanted pounds. If you truly desire to get rid of your extra, unhealthy weight, and keep it off, this book is...
Big Fat Lies Skinny Women Tell
Find out what it really takes to have the body of your dreams
Language: English
Release Date: August 30, 2017
If you believe in concepts such as being naturally skinny, fast metabolisms, and good genes that allow people to eat anything they want without gaining weight, I've got good and bad news for you. The bad news is that you've been duped. The good news is that you've found this book and inside these...