Weight Loss category: 2421 books

Cover of 60 Seconds to Slim

60 Seconds to Slim

Balance Your Body Chemistry to Burn Fat Fast!

by Michelle Schoffro Cook
Language: English
Release Date: December 3, 2013

This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away. Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat,...
Cover of Intermittent Fasting For Women

Intermittent Fasting For Women

The Ultimate Intermittent Fasting Beginner's Weight Loss Guide

by Brittany Samons
Language: English
Release Date: June 9, 2014

Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a lifestyle, a new way of eating in which the main purpose it's to get the most of your meals in less hours. It is about changing your eating schedule while losing weight.
Cover of Keto One Pot Quick Meals

Keto One Pot Quick Meals

Achieve Your Weight Loss Goal with the Craziest Low Carb Fit-Foodie Keto Meals

by Gina Michel
Language: English
Release Date: February 28, 2018

Eating healthy without spending hours in the kitchen has been challenging for most of us because of our crazy work schedule and especially if you are following certain diet. No matter how busy your life gets, you should always find time to eat healthy, even if it means that you don’t have more than...
Cover of High Protein Diets for Beginners
by Robert Carson
Language: English
Release Date: November 12, 2012

This book covers several topics including: - Does A High Protein Diet Help Lose Weight - High Protein Cereals - Healthy Protein Snack Ideas - High Protein Breakfast Ideas For Kids - High Protein Diet For Weight Loss In Vegetarians and so much more! Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.
Cover of 10 Day Green Smoothie Detox Plan: You Can Lose Up to 10 Pounds in 10 Days!
by Cathy Simpson
Language: English
Release Date: July 15, 2014

Renewed vigor. Cleaner skin.  Lose weight. The pounds just slip off, without effort. Feel years younger! These are just a few of the benefits of a green smoothie detox plan. Everything you need to know about using green smoothies for weight loss, from how to clean your greens to why...
Cover of Paleo Desserts

Paleo Desserts

Mouth Watering, Indulgent, and Easy to Make Paleo Desserts for Losing Weight, Feeling Great, and Satisfying Your Primal Cravings

by Jamie Wright
Language: English
Release Date: February 11, 2014

People who make the switch to the paleo diet are always amazed by the easy weight loss, increased energy and focus, and vibrant health they experience. But many are worried that in order to maintain all of these incredible health benefits, they'll have to give up their favorite sugary, indulgent desserts....
Cover of The 8-Hour Diet

The 8-Hour Diet

Watch the Pounds Disappear Without Watching What You Eat!

by David Zinczenko, Peter Moore
Language: English
Release Date: December 3, 2013

A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want—and still strip away 20, 40, 60 pounds, or more. After conducting extensive research at the Salk Institute and the National Institute on Aging, poring over copious amounts of new research in intermittent...
Cover of The All-New Atkins Advantage

The All-New Atkins Advantage

The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals

by Stuart L. Trager, M.D., Colette Heimowitz
Language: English
Release Date: December 23, 2008

The proven diet that will slim you down, get you exercising, and change your life The All-New Atkins Advantage from is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise...
Cover of The Mediterranean Diet

The Mediterranean Diet

The Easy Guide To Healthy Eating & Weight Loss

by J. Humphreys
Language: English
Release Date: September 22, 2013

The Mediterranean diet is a healthy way to lose weight and improve health. Learn why and how to include this way of  eating into your lifestyle.
Cover of Living Keto Lifestyle

Living Keto Lifestyle

Low-Carb Moderate-Protein High-Fat Recipes for Faster & Natural Weight Loss

by Sara Dawson
Language: English
Release Date: January 25, 2017

Reset the body’s enzymatic machinery to use Fat As Its Primary Fuel source in the Absence Of Carbs. Eat mouth-watering, nourishing KETOGENIC MEALS, all while dropping weight faster than you ever thought possible! Shift your body from being a sugar burner to being a fat burner and heal your body...
Cover of Green Smoothies for Beginners: Essentials to Get Started
by John Chatham
Language: English
Release Date: March 7, 2013

Learn how to improve your immunity and boost your health with the power of green smoothie recipes!   Green Smoothies for Beginners provides a complete introduction to the amazing health benefits of nutritious green smoothie recipes, with easy tips for creating your own green smoothie...
Cover of 7-Day Diet for Men - Metric Edition
by Gail Johnson, Ron Hill, Jr
Language: English
Release Date: May 19, 2014

This eBook contains two 7-Day diets: a 1500 kcal diet and for even faster weight loss a 1200 kcal diet.  You will be surprised not only by what you can eat, but also by how much you can eat.  Enjoy pasta, pancakes, salmon, hamburger and more. The 7-Day Diet - Metric Edition is perfect if...
Cover of Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: December 31, 2014

Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes To Burn Fat Quickly, Remove Cellulite, Lower Blood Pressure And Increase Vitality. Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to adapt the...
Cover of Ketogenic Diet Cookbook

Ketogenic Diet Cookbook

Weight Loss With Everyday Food Based Ketosis

by Jason B. Tiller
Language: English
Release Date: April 17, 2018

At this point, you must have tried a boatload of diet programs and fancy diets that never seems to work for you. This feeling is mutual. I have been there. Coming across this book is the start of your journey towards shedding that excess weight the healthy and delicious way. This simple and...
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