Weight Loss category: 2421 books
by Peter Dudley
Language: English
Release Date: January 14, 2016
Language: English
Release Date: January 14, 2016
DIETS ARE CR*P is a small book with a BIG message.
DIETS ARE CR*P is an honest, zero-jargon, no-holds-barred book about the diet, health and fitness industry.
Author and personal trainer Peter J Dudley has been in the fitness business for over 20 years, and has had enough of all the...
Complete Ketogenic Bread Cookbook
70+ Lip-Smacking Easy Low Carb, Gluten Free Keto Bread Recipes for Weight Loss & Healthy Living!
Language: English
Release Date: December 6, 2017
KETO is an incredible way to increase PHYSICAL PERFORMANCE and SHED FAT like no other diet can. But, for most people it is very hard to give up carbohydrates such as bread and pasta. And to make or get LOW CARB KETO BREAD which entice the palate, excite the senses, and deliver satisfaction without...
Eating Raw Food for Holistic Health & Beauty
200 Gourmet Recipes for Balancing Weight & Total Well Being
Language: English
Release Date: October 23, 2014
The RAW FOOD DIET is a philosophy and lifestyle choice in which a person eats atleast 75% of the food that has not been processed or heated above 116° F (47° C). Usually it consists of fresh fruits, vegetables, nuts, seeds, sprouted grains, and seasonings which is nutrients, & fiber rich...
DASH Diet Detox
14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way
Language: English
Release Date: November 16, 2015
A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET-THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROWShedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the...
by Amelia Freer
Language: English
Release Date: June 9, 2015
Language: English
Release Date: June 9, 2015
The #1 international bestseller—now available in an updated American edition.
Ditch fad diets forever and achieve lasting weight loss and vibrant health with this simple and proven ten-step plan from the nutritional therapist and celebrity consultant who is taking the world by storm.
Plagued...
by Dr. Michael Ericsson
Language: English
Release Date: January 9, 2015
Language: English
Release Date: January 9, 2015
This book contains proven steps and strategies on how to benefit from the revolutionary 5:2 intermittent fasting diet. The diet has been popular to many people around the globe simply for one reason—it works. It would be wise of you to try this new diet and be one those who benefit from this diet.
In...
Keto for Life
Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes
Language: English
Release Date: May 29, 2018
The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I'm Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to...
Paleo Smoothies
Fast, Easy, and Delicious Paleo Smoothie Recipes for Losing Weight, Feeling Great, and Satisfying Your Primal Cravings
Language: English
Release Date: September 26, 2014
People who make the switch to the paleo diet are always amazed by the easy weight loss, increased energy and focus, and vibrant health they experience.
But many newcomers to the paleo diet find that preparing healthy paleo meals requires tons of time and effort. Let's face it: prepping and...
by Maria Bowers
Language: English
Release Date: December 6, 2014
Language: English
Release Date: December 6, 2014
Detox your body and you will ultimately notice a very positive impact on your health and weight. Why do we need to detox? We are continually exposed to thousands of toxins and chemicals on a daily basis. Detoxification or detox for short involves removing toxins from your body. The human body has...
The DASH Diet Solution and Cookbook
Over 300 Recipes for Weight Loss and Heart Health
Language: English
Release Date: November 1, 2012
REVOLUTIONIZE YOUR HEALTH AND LIFE!
#1 Diet Plan
The DASH Diet, originally developed by top health and nutrition experts, was ranked as the best diet plan by U.S. News and World Report for the past two years. DASH stands for Dietary Approaches to Stop Hypertension. While it focuses...
Taste of Home Comfort Food Diet Cookbook
Lose Weight with 433 Foods You Crave!
Language: English
Release Date: December 31, 2009
Taste of Home Comfort Food Diet Cookbook presents a common-sense approach to healthy living and dieting by focusing on what people can eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie...
by Dr. Michael Ericsson
Language: English
Release Date: April 4, 2015
Language: English
Release Date: April 4, 2015
This book contains proven steps and strategies on how to follow the natural diet that we are genetically adapted to. I will be discussing how and why the Paleo diet works. There are also sample Paleo recipes and diet plans included in the last chapter that you can use to create your own.
With...
Fasting Diet For Beginners
Easy and Fast Dieting Tips For Weight Loss and Healthy Living
Language: English
Release Date: June 3, 2014
A fasting diet is basically indulging in a diet plan that limits the amount of calories that you take in a day. It may also be a diet that completely prohibits eating anything just like what the name suggests. But since it is impossible even for a healthy person to not eat anything and still function...
Atkins Diet eBook Gift Set (2 for 1)
Revised edition and new food plan to lose weight and feel better
Language: English
Release Date: December 3, 2014
Dr. Atkins first published his revolutionary diet books in 1972. This two-volume eBook Collection includes the most-up-to-date version of Dr. Atkins New Diet Revolution in addition to his New Diet Cookbook, which is overflowing with no-carb recipes designed to help you live healthier and are ideal...