Weight Loss category: 2421 books
by Celine A. Leonard
Language: English
Release Date: July 15, 2013
Language: English
Release Date: July 15, 2013
Professional Secrets To Understand Why People Gain Weight, Female Weight Gain, Menopause, Pregnancy, Supplements To gain Weight, Thyroid Weight Gain and Lorazepam- (Does It Cause Weight Gain)
The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management
Twelve Secrets of Decadent Dining and Natural Weight Management
Language: English
Release Date: February 29, 2012
Americans diet while the French dine. But is it true that French women don’t get fat? Is there a French Paradox—the counterintuitive notion that a diet that includes cheese, chocolate, and wine is associated with improved cardiovascular health and weight management? The ancient wisdom and long-held...
Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body
Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body
Language: English
Release Date: April 1, 2010
READY TO END YOUR FOOD and WEIGHT WORRIES? If so, Skinny Thinking is for you. The only way to create a healthy relationship with food and stop battling with your weight is to change the way you think about food. This is the missing piece of the eating puzzle. Once you change your thinking, your...
by The American Lung Association
Language: English
Release Date: June 15, 2010
Language: English
Release Date: June 15, 2010
**Do you rely on smoking to keep your weight in check?
Are you afraid to quit smoking because you're worried about gaining weight?
Have you gained weight after quitting smoking...and gone back to smoking with hopes of losing the weight?**
*If you answered YES to any of these questions,...
by Carrie Bishop
Language: English
Release Date: February 2, 2017
Language: English
Release Date: February 2, 2017
Have you tried every diet around? Do you lose a few pounds then quickly gain it back? Are you tired of always feeling hungy? Follow the Atkins Diet and change your life! Eat three meals and two snacks a day! Never feel hungry! By eating the right foods, you can feel satisfied all day long...
Dining Delights Weight Watchers 30 Minutes or Less Low Points Recipes
150 + Delicious & Satisfying Meals with Point Values of 4 Or Less
Language: English
Release Date: March 24, 2015
It’s time to say all delicious, good food “hello” & it’s time to lose weight in a fun & easy way. Try something quick, healthy and easy Weight Watchers Low Points Recipes that ready in Less Than 30 Minutes without sacrificing great taste! Weight Watchers 30 Minutes or Less Low Points...
Weight Management for Type II Diabetes
An Action Plan
Language: English
Release Date: April 21, 2008
Take control of your weight--and your diabetes. Managing your weight is critical when you have diabetes. In fact, losing as little as 10 to 20 pounds can improve diabetes control. With this innovative book, you can manage your weight and your diabetes by making gradual lifestyle changes you'll be...
by Paul Brodie
Language: English
Release Date: August 3, 2015
Language: English
Release Date: August 3, 2015
Eat Less and Move More: My Journey shows how you can change your mindset and improve your physical and mental health.
What if a few new habits could improve your personal health? What if you could increase your health and happiness with a few simple steps? Imagine waking up in the morning...
This Is Why You're Fat (And How to Get Thin Forever)
Eat More, Cheat More, Lose More--and Keep the Weight Off
Language: English
Release Date: April 27, 2010
"Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie does. Now for the first time, Jackie shares her revolutionary program, showing...
Living Low-Carb
The Complete Guide to Long-Term Low-Carb Dieting
Language: English
Release Date: December 14, 2008
Living Low-Carb is a complete handbook for beginning dieters and those who have successfully lost weight on the low-carb lifestyle and are now on the diet for the long haul. Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain...
The Pound a Day Diet
Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
Language: English
Release Date: January 7, 2014
THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated...
by Telamon Press
Language: English
Release Date: January 22, 2014
Language: English
Release Date: January 22, 2014
Easily add fresh Paleo meals into your daily life with The Quick & Easy Paleo Cookbook.
The Paleo Diet is based on the natural diet of our ancestors. Made up of high-protein, low-carb, and unprocessed foods, the Paleo Diet does not have to be intimidating or expensive. The Quick &...
by Dr. Joseph Mercola
Language: English
Release Date: March 30, 2004
Language: English
Release Date: March 30, 2004
The revolutionary diet and nutrition book and New York Times bestseller
With his revolutionary no-grain diet, online health pioneer, natural medicine advocate, and bestselling author Dr. Mercola will show you how to conquer food cravings and stay slim for life.
The debate is raging from...
by Rockridge Press
Language: English
Release Date: May 27, 2012
Language: English
Release Date: May 27, 2012
You’ve read about quinoa’s myriad health benefits, noticed its migration on to menus, even learned how to correctly pronounce its name, and now the important part: How do you incorporate quinoa into your kitchen? There’s little wonder why quinoa—a gluten-free, superfood rich in protein and...