Weight Loss category: 2421 books

Slow But Sure is the inspirational account of an ordinary woman who took charge of her life and achieved extraordinary success. In 1993 Sandra Dalka-Prysby, of Beverly Hills, Michigan, was a forty-eight-year-old wife and mother to three teenagers. Standing 5 feet 7 inches tall, she weighed...

What if losing weight was a lot simpler than we think? What if the secret to physical health was spiritual health? I shed the weight by drawing closer to my Savior. And I wrote these 30 devotions to help others do the same. If I can do it, so can you. 

Eat Sanely: Get Off the Diet Roller Coaster for Good is designed to guide you through the process of beginning, and then continuing, to eat sanely. Think of it as your complete guide and toolbox for making change that lasts. You can target weight loss, weight maintenance, healthier eating and exercise...

6 World Class Fitness Professionals Reveal their Secrets for Weight Loss and Muscle Toning. Do you want to get in great shape but find you have very little time to do so? Are you tired of paying for a gym membership you hardly ever use? Would you like a simple training program...

Lose those unwanted pounds and keep them off once and for all with an easy three-week diet. The Rotation Diet’s unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may...

A book full of tricks advice and common sense providing an easy-to-maintain private lifestyle called Ssh! Lifestyle20 that guarantees weight loss and healthy living.

When you want a fast and easy way to take advantage of the many health benefits that fresh fruits and vegetables have to offer, green smoothies are an excellent solution. These smoothies are not only high in essential nutrients, but they are also naturally low in calories and these homemade...

Research Show 9 Out Of 10 Women Lose Weight With Dancing! Is the fact that you would like to learn to dance and lose weight but just don't know how. This is making your life difficult... maybe even miserable? First, you are NOT alone! It may seem like it sometimes, but not knowing how...

The Fat Zone is the next generation of dieting. Losing weight has moved from the domain of celebrities to one based on science and clinical usage. Rapid weight loss can now be achieved by utilizing carefully chosen foods in the Fat Zone menus. Based on the extremely popular Millenium Diet, the Fat...

Dieting Cookbook Dieting and Weight Loss Made Easy Through Simple Recipes for the Beginner Looking for Diet Success A new recipe book has arrived and it is perfect for those wishing to lose weight while not limiting themselves to harsh, unhealthy low calorie recipes. There are quite a number of excellent...

Say goodbye to belly fat permanently by syncing up their circadian rhythm and other body cycles to make weight loss easy. Most women spend their entire lives fighting their bodies in an effort to lose weight. The latest research reveals that women need to work with their bodies to get the best...

This story is about food and weight loss. It's not a book on staying healthy, healthy diets, or a sales pitch enticing you to buy the latest fad diet. This gives you a little background on how "healthy" food may be making you sick and fat. Gain awareness that the only way to lose weight...

At last... a sane approach to stop snacking in the real world. It is a fact of life that as you diet to lose weight, your hunger and cravings will rise. These are not just the cravings you get because you're not eating your favorite foods. Metabolic compensation and hunger signals in the...

Presents a weight loss plan based on nature's pure foods-fresh vegetablse and fruits.