Weight Loss category: 2421 books
Full-Filled
The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-and Your Life-from the Inside Out
Language: English
Release Date: December 27, 2011
Through her Inside Out Weight Loss program and seminars, along with podcasts downloaded more than 3 million times, Renée Stephens has helped countless people free themselves from emotional eating to achieve the body and life they’ve always desired. Now, in her first book, she shares the breakthrough...
The Weight Loss Plan for Beating Diabetes
The 5-Step Program That Removes Metabolic Roadblocks, Sheds Pounds Safely, and Reverses Prediabetes
Language: English
Release Date: October 1, 2009
The Weight Loss Plan for Beating Diabetes is a five-step plan that shows you how to overcome the metabolic roadblocks that diabetes creates. Using an integrated plan of diet, exercise, nutritional supplementation, medication, and lifestyle modification you’ll lose weight, reverse your diabetes,...
by Sheryl T Crowe
Language: English
Release Date: December 9, 2015
Language: English
Release Date: December 9, 2015
Essential oils can be used for a wide variety of different purposes from aromatherapy, to herbal remedies, even weight loss! Some essential oils help to suppress your appetite while others help to reduce the appearance of cellulite or to curb cravings. If you are ready to kick-start your weight loss...
by Anthony Udo Ekanem
Language: English
Release Date: June 29, 2017
Language: English
Release Date: June 29, 2017
Over the years, the rising obesity rates in the western world have become a cause for concern. According to new global analysis, no country has been able to succeed in curbing obesity rates in the last four decades or so. This current obesity epidemic has been put down to a lot of things but mainly...
by Dr. Brian Johnson
Language: English
Release Date: June 28, 2014
Language: English
Release Date: June 28, 2014
In my years of working with patients, I find that the most helpful advice that I have given them is to keep a food diary journal. Believe it or not, this is the KEY to losing extra weight.
New medical study in the American Journal of Preventive Medicine shows that 1,685 overweight adults have...
Pleasurable Weight Loss
The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today
Language: English
Release Date: January 1, 2015
No points. No calorie counting. Just trust pleasure and the wisdom of your body.
“The key to losing weight is not about enjoying less,” teaches Jena la Flamme, “it’s about enjoying more.” This revolutionary insight has allowed thousands of Jena’s students to lose weight...
The Big Book on the Gastric Bypass
Everything You Need To Know To Lose Weight and Live Well with the Roux-en-Y Gastric Bypass Surgery
Language: English
Release Date: August 6, 2013
The roux-en-Y gastric bypass surgery, or RNY, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after RNY, which is the most well-known kind of bariatric surgery.
Weight loss surgery is life-changing,...
Lean Habits For Lifelong Weight Loss
Mastering 4 Core Eating Behaviors to Stay Slim Forever
Language: English
Release Date: April 7, 2015
Simple, Everyday Habits for a Lifetime of Leanness
If you feel like you've tried every fad diet in town and you're still carrying extra weight, Lean Habits is your answer. With easy tweaks to everyday decisions, you'll enjoy your meals, have tons more energy and most of all, you'll achieve...
by Terry Rich
Language: English
Release Date: April 2, 2018
Language: English
Release Date: April 2, 2018
Have you got on any fast weight loss diet program only to fail along the way?
Have you set your mind on improving your health with all the best diet plans for weight loss, but you cannot still get a good result?
And even if you’ve got there, what’s the assurance the old ways won’t...
by Holly Doss
Language: English
Release Date: March 1, 2014
Language: English
Release Date: March 1, 2014
Is it really possible to get your body back after pregnancy?
Yes, it most certainly is. This is not just another book filled with empty promises.
The Truth About Baby Weight is the result of one Mom’s fierce determination to get her body back after a long, frustrating Postpartum...
The 9 Truths about Weight Loss
The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
Language: English
Release Date: September 24, 2013
Forget fad diets-here's a proven program based on good sense and good scienceHere are just a few of the bewildering pseudoscientific suggestions found in some of the bestselling diet books: abandon starch; eat all the fat you want, but count protein grams; eat dessert, but no fat; never mix proteins...
Beyond Weight Loss
The Complete Weight Management Program
Language: English
Release Date: January 20, 2014
Congratulations! You have reached your goal weight. Now what? How will you maintain it? What makes this time any different from the last 5, 10, 15, or more times you achieved success only to regain the weight and then some? This book is about weight management, not weight loss, as we all know how...
The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Language: English
Release Date: April 19, 2011
# 1 international bestselling diet book coming to North America
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as...
The Expert's Guide to Weight-Loss Surgery
Is it right for me? What happens during surgery? How do I keep the weight off?
Language: English
Release Date: December 26, 2008
**An indispensible guide to weight-loss surgery written by a leading bariatric surgeon
Today, an estimated 44 million Americans suffer from obesity. For one in five Americans, diet and exercise simply don't work. Luckily, weight-loss surgeries offer a realistic solution that can help people...