Weight Loss category: 2421 books
The Paleo Cure
Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
Language: English
Release Date: December 31, 2013
An effective and practical program based on the Paleo lifestyle, customized to fit your needs!
As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls,...
by David Ortner
Language: English
Release Date: April 12, 2017
Language: English
Release Date: April 12, 2017
Would you like to learn how to lose weight and dramatically increase your health without ever feeling hungry or deprived?
It’s easier than you think. The secret: a high-fat, low-carb diet known as the ketogenic diet.
The ketogenic diet is quickly becoming a top nutrition and weight...
The Essential Ketogenic Diet CookBook For Beginners
Your Guide To Low-Carb, High-Fat, Healthy & Weight Loss Recipes
Language: English
Release Date: February 10, 2018
Have you ever wanted to live the ketogenic lifestyle, lose weight and live a better and healthy life? If yes, this Essential Ketogenic Diet For Beginners is all you need to achieve that.
The ketogenic diet is primarily aimed at a low carbohydrate, moderate protein and high fat intake, without...
The Pizza Diet
How I Lost 100 Pounds Eating My Favorite Food--And You Can Too!
Language: English
Release Date: May 2, 2017
Why do most diets fail? Why do so many people who initially lose weight quickly pack it all back on—and then some? It’s simple, really. Dieting, a.k.a. denying yourself certain favorite foods, is just too hard for anyone to do for any length of time.
And how long could you deny yourself...
The Everything Glycemic Index Cookbook
300 Appetizing Recipes to Keep Your Weight Down And Your Energy Up!
Language: English
Release Date: May 11, 2006
Packed with 300 tasty, healthy recipes, The Everything Glycemic Index Cookbook is designed to accommodate those watching their blood sugar levels. The glycemic index is a measure of how foods affect blood glucose levels, which in turn affects the rate of digestion. It's especially useful for those...
Flexible New Atkins Diet
Delicious 145+ Recipes for All Phases to Inspire Health & Shed Weight
Language: English
Release Date: December 19, 2016
Flexible New Atkins Diet is versatile with almost painless & awesome high-protein, low-carbohydrate foods.
With full of varieties food, there is no need to cut out the food you like best like meat, cream, cheese, mayo and other high fat foods which will keep boredom & hunger at bay...
Total Wellness Approach New Atkins Diet
185 High-Protein Low-Carb Recipes From Breakfast to Desserts That The Whole Family Will Love
Language: English
Release Date: October 22, 2014
Open your minds to a new path, good health, Well-being, and satisfaction, eat rich delicious; gourmet foods that will be your path to permanent weight loss. This amazing NEW ATKINS DIET RECIPES encourages cutting out most processed carbs and alcohol cause excessive carbs, not fat, are the real...
Hearty & Healthy Keto Crockpot
60 Plus Easy Dump & Run Low Carb High Fat Recipes for Speedy & Effective Weight Loss
Language: English
Release Date: March 24, 2015
Healthy LOW CARB, AND HIGHLY NUTRITIOUS KETO MEALS plus CROCKPOT mean simplicity & deliciousness - Completely worth your time and money. There’s something just so wholesome and healthy about KETO CROCKPOT family meals. The recipes here are one of the easiest ways to cook- hands (and eyes) free,...
by Carla Ann
Language: English
Release Date: January 8, 2016
Language: English
Release Date: January 8, 2016
Have you heard about the weight loss effects of intermittent fasting? Do you know that this style of eating can help you drop the pounds and live a longer, healthier life? Maybe you’ve even gone as far as to research some of the standard well-known methods of fasting, such as Eat Stop Eat, 5:2, LeanGains,...
by Dexter Jackson
Language: English
Release Date: June 11, 2017
Language: English
Release Date: June 11, 2017
This book is for People looking to make a serious change and end High Blood Pressure and Hypertension in their life for GOOD!
DASH Diet stands for Dietary Approaches to Stop Hypertension, and that is exactly what this diet is designed to do. It is universally known as arguably the healthiest...
by Dr. Michael Ericsson
Language: English
Release Date: March 8, 2016
Language: English
Release Date: March 8, 2016
Coconut Oil: Coconut Oil Diet Plan: Coconut Oil Cookbook and Coconut Oil Recipes to Lose Weight Naturally, Detox your Body and Feel Great
This book contains proven steps and strategies on how to obtain a happier life and a healthier body through the coconut oil diet. This book aims to help...
The Kind Diet
A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Language: English
Release Date: March 15, 2011
Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone.
In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged...
The Essential Ketogenic Diet Cookbook For Beginners and Experts
100 Ketogenic Diet Recipes For Weight Loss (Low-Carb, High-Fat Recipes)
Language: English
Release Date: April 21, 2018
Do you want to achieve full body performance, lose weight, look good and be healthy? This ketogenic diet cookbook will give you all that and more.
Inarguably, the ketogenic diet has remained effective for years with several wonderful results recorded. This cookbook unravels the wonders of the...
by Elsa Griffin
Language: English
Release Date: February 1, 2017
Language: English
Release Date: February 1, 2017
The Tastiest Way to Improve Your Health.
Do You Know What A Ketogenic Diet Can Do For You?
Right now you probably have at least heard of the ketogenic diet and how it is designed to improve your physical, as well as emotional wellbeing. How the ketogenic diet changes your physical wellbeing...