Weight Loss category: 2421 books
by Stuart Wilde
Language: English
Release Date: June 1, 1998
Language: English
Release Date: June 1, 1998
Stuart shows how many of the opinions in our society that cause us anguish can be released through some psychological and spiritual understanding. He reveals the techniques that can help liberate you from the perceptions of others and , thus, set you FREE!
by David Ortner
Language: English
Release Date: April 30, 2017
Language: English
Release Date: April 30, 2017
Quick, easy, and delicious paleo smoothie recipes to keep your body AND your taste buds happy!
Think the Paleo Diet is too restrictive? Think again! Going paleo can be as easy or as hard as you make it, and with Paleo Smoothies: 50 Recipes for Weight Loss, Detox, and Optimal Health, it's never...
The Ketogenic Diet
A Scientifically Proven Approach to Fast, Healthy Weight Loss
Language: English
Release Date: December 22, 2014
Millions of people are trying low-card dieting
More effective than fad diets, such as Paleo, that use only some of the ketogenic principles
Turns your body into a fat-burning machine by changing how your brain gets energy
Safe, effective weight-loss is accompanied by myriad health benefits that range from better moods to treating symptoms of many diseases
Body Fuel
Calorie Cycle Your Way to Reduced Body Fat and Greater Muscle Definition
Language: English
Release Date: January 26, 2016
A no-frills, fail-safe, easy-to-follow “calorie-cycling” eating plan designed to jumpstart your metabolism, stimulate weight loss, define your body, and keep you fit for life—from the bestselling author of You Are Your Own Gym
FUEL UP, BURN FAT
International fitness phenomenon...
by Helen Rauscher
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Juicer Recipes A Complete Juicing Guide on Juicing and the Juicing Diet Juicer Recipes is a juicer recipe book and also a good juicer recipe guide in one. You will find many great juicer recipes from healthy smoothie recipes to healthy juicing recipes, enough not to repeat a recipe for several weeks....
The No S Diet
The Strikingly Simple Weight-Loss Strategy That Has DietersRaving--and Dropping Pounds
Language: English
Release Date: March 4, 2008
**No Snacks. No Sweets. No Seconds.*
*Except on days that start with S (Saturdays, Sundays, and Special days).**
Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to...
by Daniel Marques
Language: English
Release Date: January 7, 2015
Language: English
Release Date: January 7, 2015
Have you ever wondered why Asian women are among the most fit and thin women in the world?
Many women have tried to understand the hidden secrets those Asian women keep but failed.
The reason why it is so difficult to unveil the secret is that Asian women have a huge variety of traditions to keep...
Accidentally Overweight
Solve Your Weight Loss Puzzle
Language: English
Release Date: March 19, 2014
Accidentally Overweight was born out of the 14 years Dr Libby spent at university, her strong scientific background in both nutrition and dietetics and her PhD in biochemistry coupled with her observation of the way people responded to dietary change. Libby has thousands of stories about how, what...
The Small Change Diet
10 Steps to a Thinner, Healthier You
Language: English
Release Date: March 15, 2011
THE ONLY “DIET” PLAN YOU WILL EVER NEED!
No deprivation, no struggles.
Just ten small changes that will transform your life.
Keri Gans, spokesperson for the American Dietetic Association, shares her simple plan for weight-loss success that lasts a lifetime. The Small Change...
Rejuvenating Raw Diet
Best 120 Pleasing Recipes for Vital Health & Most Natural Weight Loss “Food For The Body Is Not Enough.There Must Be Food For The Soul...”
Language: English
Release Date: March 27, 2015
EATING RAW is just another way of preparing your food, with a right balance of protein, good fats and carbs. RAW DIET FOOD is the most flexible and easy one to follow & good news is weight loss is almost certain on this diet without feeling deprived or depressed cause this diet consists of fruits,...
by Amy Anderson
Language: English
Release Date: April 24, 2015
Language: English
Release Date: April 24, 2015
The South Beach Diet is a popular diet developed by Arthur Agatston. it is a fast-weight-loss diet. The diet is a balance of good carbs, lean protein and healthy fats makes it a nutrient-dense, fiber-rich diet that you can follow for a lifetime of healthy eating. Try the recipes of this book and loss weight & enjoy with your close friends.
Health First
Winning at Weight Loss and Wellness
Language: English
Release Date: November 6, 2013
For years a distinguished family doctor has quietly and effectively helped his patients prevent or deal with diabetes, heart disease, and other problems through his Health First program, which teaches:
Mindfulness about health and diet
Budgeting of food types through daily/weekly diet plans
A...
The Complete Idiot's Guide to Belly Fat Weight Loss
The Total Program for a Flatter Stomach and Better Health
Language: English
Release Date: March 6, 2012
Includes more than 100 nutritious recipes and features flexible menu plans.
Offers easy, but effective exercises with an emphasis on Pilates core conditioning.
by Janet Corbett
Language: English
Release Date: June 13, 2015
Language: English
Release Date: June 13, 2015
The Dash Diet for Beginners is designed for your help because it has everything that a beginner may need to follow the DASH diet. The special diet is designed for the patients of hypertension, but almost all people can get its benefits. If you are looking to change your bad eating habits, and want...