Weight Loss category: 2421 books
7-Day Vegetarian Diet
Pescetarian
Language: English
Release Date: March 4, 2016
The 7-Day Vegetarian Diet blends American cooking with Asian vegetarian concepts. Of course this diet is meatless, but fish, eggs and dairy are allowed. The diet is a Pescetarian version of vegetarianism and features delicious, low calorie, nutritionally balanced vegetarian meals....
Flexible Dieting & IIFYM: If It Fits Your Macros Beginner's Guide: How You Can Lose Weight and Build Muscle, While Still Eating The Foods You Love
IIFYM Flexible Dieting, #1
Language: English
Release Date: March 31, 2018
With Flexible Dieting & IIFYM, You Can Finally Lose Unwanted Weight and Belly Fat While Eating All of Your Favorite Foods!
Anyone can start a diet, but not stopping it is the hard part. Flexible Dieting is without a doubt one of, if not the most sustainable Diet for people because it allows...
by Vincent Antonetti, Ph.D.
Language: English
Release Date: May 19, 2014
Language: English
Release Date: May 19, 2014
You can lose weight on almost any diet. The real challenge is not losing weight - it is keeping the weight off. This eBook is one of the few that addresses the two key issues in weight maintenance: 1) Preventing the regaining of lost weight, and 2) Preventing weight gain as we age.
Weight Maintenance...
by reza falakimoghaddam
Language: English
Release Date: October 27, 2015
Language: English
Release Date: October 27, 2015
100% Proven HERBAL Medicine weight loss Diet This is +700 Years old Herbal Medicine diet From Doctor of all Doctors: Ibn Sina (Avicenna) that will burn Fats for Both Men and women in short time. This is not a typical way of burning fat around your body but it is a smooth and yummiest way to change...
Lose Weight, Have More Energy and Be Happier in 10 Days
Take Charge of Your Health with the Master Cleanse
Language: English
Release Date: January 1, 2011
Lose Weight, Have More Energy & Be Happier in 10 Days doesn't sound possible, but most people who have completed the Master Cleanse swear by it.
If you are like most people, you want answers to your increasing health problems, but have less money to spend on gyms, expensive weight loss programs...
The 2 Week Diet
A Foolproof, Science-Based Diet that's 100% Guaranteed to Melt Away 8-16 pounds of Stubborn Body Fat in Just 14 Days!
Language: English
Release Date: October 11, 2017
THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before. What takes most diets 2-3 months, THE 2 WEEK DIET achieves in only 14 days, including:
8-16 pounds...
The Calorie Myth
How to Eat More, Exercise Less, Lose Weight, and Live Better
Language: English
Release Date: January 6, 2015
Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds...
by Nadine Silva
Language: English
Release Date: April 26, 2018
Language: English
Release Date: April 26, 2018
The importance of the liver can't be overemphasized. Once the liver stops working, death is inevitable. It is therefore a big deal to take proper care of the liver and to keep it in a healthy state. One sure way of doing this is to keep-off excess fats from the liver. A fatty liver is not easily detected...
by Jasmine King
Language: English
Release Date: June 19, 2018
Language: English
Release Date: June 19, 2018
The ketogenic diet is a combination of high fat, sufficient protein and low carbohydrate intake. This diet is designed to force your body into a ketosis state, so that your body burns fat as the main source of energy. Effective weight loss, lower cholesterol and increased energy are some of the benefits...
by Sara Elliott Price
Language: English
Release Date: June 17, 2018
Language: English
Release Date: June 17, 2018
The Paleo Diet Will Completely Transform Your Health And Change Your Life Forever!
You can have more energy, lose weight and look younger by adopting a Paleo lifestyle. In 'Paleo Diet for Beginners' we'll cover how to eat primal in the modern world and how you can use it to revive your health--and...
The Shift
How I Finally Lost Weight and Discovered a Happier Life
Language: English
Release Date: September 10, 2013
For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: A Shift. She knew...
The New Atkins for a New You
The Ultimate Diet for Shedding Weight and Feeling Great
Language: English
Release Date: March 2, 2010
The all-new international bestseller!
Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is...
Powerful:...
Stop & Drop Diet
Lose up to 5 lbs in 5 days
Language: English
Release Date: December 22, 2015
New York Times best-selling author and Reader’s Digest editor-in-chief Liz Vaccariello presents the easiest diet ever, offering quick and easy meals you can find or make anywhere you go using your favorite everyday brand-name foods—so you can drop up to a pound a day!
Want to drop up to...
Hormonal Balance
How to Lose Weight by Understanding Your Hormones and Metabolism
Language: English
Release Date: August 1, 2012
First published in 2002, this guide pioneered the idea that hormones play a key role in weight loss and weight control. Writing in clear, simple terms, Dr. Isaacs profiles each hormone system, discussing what can go wrong and how imbalances can affect weight and even perpetuate obesity. The book explains...