Weight Loss category: 2421 books

Cover of Taste for Truth: A 30 Day Weight Loss Bible Study
by Barb Raveling
Language: English
Release Date: December 8, 2013

Do you ever feel like you'll never be able to lose weight and keep it off? This Bible study will help! Taste for Truth offers 30 days of Bible study and hands-on renewing of the mind help. You'll be taking off the lies that make you overeat and putting on the truth that will make you actually want to...
Cover of Sizzling SmartPoints

Sizzling SmartPoints

Most Comprehensive Weight Watchers SmartPoints Cookbook

by Ivy Trescott
Language: English
Release Date: November 7, 2017

Break free of the vicious extreme restraint/over-indulgence cycle and successfully LOSE AND MAINTAIN YOUR WEIGHT with very healthy and most effective SMART POINTS formula by Weight Watchers. This diet is built on scientific research and solid facts. SIZZLING SMARTPOINTS: MOST COMPREHENSIVE WEIGHT...
Cover of Master Zen and Be Svelte

Master Zen and Be Svelte

Learn to Combat Stress and Lose Weight

by Izza Masud
Language: English
Release Date: December 26, 2015

We all know diets don't work, and science is confirming this. If you've had difficulty losing weight and keeping it off, you need to understand that more often than not it can be a result of cumulative factors, including, emotional, physical and environmental stress. Learn how to relieve your...
Cover of Nutritional Healing: Special Nutrition with the Dash Diet
by Keeley Gwin
Language: English
Release Date: May 15, 2017

Nutritional Healing: Special Nutrition with the DASH Diet The Nutritional Healing book is about two distinctive diet plans, the "Dieting Cookbook" which highlights low fat, low carbohydrate, muscle building, weight loss, raw diet, Paleolithic diet, and vegetarian, vegan recipes. The other...
Cover of How to Find the Motivation to Lose Weight and Get Healthy
by P. Seymour
Language: English
Release Date: October 2, 2013

Whether you are working to lose 100 lbs or that last 20 lbs, motivation is the first key to your success when it comes to starting any weight loss effort. This book will help you to recognize your main motivation to lose weight as well as provide you with some great tips for keeping you motivated...
Cover of Ketogenic Reset 101

Ketogenic Reset 101

The All-Inclusive Guide to the Ketogenic Reset Diet - The Proven System to Achieve Long Lasting Weight Loss Success.

by Vivian Robbins
Language: English
Release Date: May 17, 2018

When it comes to effective ways to lose weight without restricting your calorie count or cutting out all of your favorite foods, the ketogenic diet can't be beat.  By not feeding your body with any carbohydrates, you have no choice but to use the fat on your body as energy. Training your body...
Cover of Walk To Lose Weight

Walk To Lose Weight

The Easy Way to Start Walking and Burn Fat

by Adam Newman
Language: English
Release Date: November 6, 2018

Walk To Lose Weight helps you easily create your personal walking plan for weight loss. Using the latest scientific research, you'll soon walk the right way for effective fat burn, fit more steps into your daily life and stay motivated for long-term success. Why waste your money and time on a pricey...
Cover of Sexy For Summer:

Sexy For Summer:

The Ultimate 30 Day Beach Body Weight Loss System

by Kier Price
Language: English
Release Date: January 1, 2013

Worried how you're going to look in that new bikini? Summer is on it's way and you think you've left it too late... but have you? Sexy For Summer: The Ultimate 30 Day Beach Body Weight Loss System is a complete Diet and Exercise Plan to lose weight and tone up your stomach and thighs ready...
Cover of FRUIT DIETING
by Daniel Kenneth
Language: English
Release Date: October 25, 2014

Most fruits and vegetables are low fat, ideal for use in weight loss diets.  Fruit diets are effective in improving health and vitality, toning muscles, and reducing weight! There are some fruits that actually work to help burn fat. Adding more of these fruits to your diet can help with fat...
Cover of Weight Rehab

Weight Rehab

No Gimmicks! Just How to Eat Your Size Down

by Melissa Hartweg
Language: English
Release Date: June 15, 2017

A large percentage of people who aim to lose weight will fail to achieve any results. Losing weight is a science on its own which you must understand, it's not just about the diets, exercises, or even consuming detox recipes like water. You can't beat what you don't understand. To achieve a truly effective,...
Cover of Obesity Surgery

Obesity Surgery

Stories Of Altered Lives

by Marta Meana, Lindsey Ricciardi
Language: English
Release Date: March 28, 2008

Obesity is a major national health problem, and science has been developing a number of ways to address it. The most revolutionary is surgical intervention to alter the gastrointestinal system so that less food/nutrients can be consumed and/or absorbed. People who undergo this surgery usually experience...
Cover of Weight Loss Resolution Roadmap
by Jimmy Cai
Language: English
Release Date: March 28, 2014

Have you ever made a New Year's resolution to lose weight and get fit and NOT followed through? Don't feel bad if you have, in fact nearly all New Year's fitness resolutions to get in great shape get abandoned not long after they are begun. I should know I've certainly been there and experienced...
Cover of The Hoodia Diet Handbook: Everything You Need To Know About Making Your Hoodia Diet Successful
by Eddie Campbell
Language: English
Release Date: May 20, 2013

The Hoodia Diet Handbook: Everything You Need To Know About Making Your Hoodia Diet Successful This book covers several different topics including: Chapter 1: Hoodia Max: Real Or Cheap Imitation? Chapter 2: Hoodia Diet: Which Is The Best? Chapter 3: Hoodia Diet: The Cactus Miracle...
Cover of 136 Detox Smoothies For Weight Loss
by Mary Bryant
Language: English
Release Date: October 24, 2018

Lose Weight, Detoxify, Fight Disease, and Live Long! Whatever your fitness regimen, health goals, or daily routine, this massive book of 130+ recipes has the perfect smoothies for every occasion. It's a quick and easy way to naturally get your fill of antioxidants from fresh fruits and vegetables. Your...
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