Weight Loss category: 2421 books
The GenoType Diet
Change Your Genetic Destiny to live the longest, fullest and healthiest life possible
Language: English
Release Date: December 26, 2007
What’s Your GenoType?
GenoType 1
The Hunter
Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter’s...
PCOS Fighting Kitchen
Complete Nutrition with Delicious 70+ Recipes Basic Essential Info for Polycystic Ovarian Syndrome Sample Menu Plus Tips For Improving Fertility & Weight Loss
Language: English
Release Date: May 25, 2015
Manage your health and hormones, restore a normal cycle, be able to conceive a child, lose weight, reduce acne and hair loss, have more energy, and protect yourself from future diabetes and heart problems by just changing your diet a little bit, and getting a little more movement in a day because...
400 Calorie Fix Cookbook
400 All-New Simply Satisfying Meals
Language: English
Release Date: September 13, 2011
This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calories on the shelves at grocery stores, and equip yourself with the fundamental 400 Calorie Fix knowledge...
The Fat Smash Diet
The Last Diet You'll Ever Need
Language: English
Release Date: April 4, 2006
Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and...
by Epic Rios
Language: English
Release Date: May 26, 2018
Language: English
Release Date: May 26, 2018
Do You Want to Lose Weight, Have More Energy and Feel Great?
Then this amazing Ketosis book will teach you how to improve your health and achieve your weight loss goals with the Ketogenic Diet.
This informative book is going to discuss exactly how you can get started with the Ketogenic...
5:2 Diet Meal Plans & Recipes
5:2 Diet, #4
Language: English
Release Date: April 15, 2016
**How I Was Able To Finally Lose 14 Pounds In Only Four Weeks by Following the 5:2 Fast Diet and the 5:2 Diet Meal Plans & Recipes Cookbook **
Are you overweight and fed up with constantly trying to lose those unhealthy pounds and are you also sick to death of being on a diet all the...
by Amanda Hopkins
Language: English
Release Date: June 19, 2018
Language: English
Release Date: June 19, 2018
People who want to adopt a healthy diet and lose weight are turning towards the Paleo diet, an eating plan as well as a lifestyle. The Paleo diet does not count calories or measure fat grams. Instead, it encourages whole, healthy foods that give your body the energy and nutrition it needs to live...
Thinner in 30
Small Changes That Add Up to Big Weight Loss in Just 30 Days
Language: English
Release Date: December 29, 2015
A month from now, you'll wish you had started today.
Yes, a month is all it takes to see long-term results.
And seriously-even YOU can lose that weight!
Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or...
The Gut Balance Revolution
Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
Language: English
Release Date: June 9, 2015
Losing weight for good is truly possible with a science-based approach to gut health.
Recent cutting-edge research shows that human intestinal microbiota influence metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight...
Flat Tummy Secrets
Everything You Need to Know to Lose Weight Naturally and Effectively
Language: English
Release Date: March 26, 2013
Having to lose weight can be a complete and utter pain for most people. It's a process that takes time and dedication to accomplish. Nevertheless, many people want to lose weight but have failed either because the method that they used did not work out for them or that they gave up trying. With...
Skinny Clean Supper
90 Healthy Recipes To Achieve Permanent Weight Loss And Lasting Good Health
Language: English
Release Date: May 23, 2016
If you want to feed your body healthy food and still enjoy the taste of what you are eating, but too busy to deal with complicated recipes than here is the solution. SKINNY CLEAN SUPPER offers a PERFECT WEEKNIGHT DINNER, even on those nights when your schedule feels hectic. Enjoy fantastic recipes...
400 Calorie Fix
The Easy New Rule for Permanent Weight Loss!
Language: English
Release Date: December 21, 2010
The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories are in the foods...
The Ultimate Ketogenic Cookbook
100 Low-Carb, High-Fat Paleo Recipes for Easy Weight Loss and Optimum Health
Language: English
Release Date: January 2, 2018
JUMPSTART YOUR METABOLISM WITH 100 DELICIOUS KETO RECIPES
The Ultimate Ketogenic Cookbook is packed with 100 low-carb, high-fat Paleo recipes that come together easily and taste great. By keeping carbs to a minimum, you can encourage your body to burn ketones for energy and that leads to a...
99 Healthy Favorites Ketogenic Diet
Easy Weight Loss Sample Meal Plan Keto Food List
Language: English
Release Date: March 24, 2015
KETOGENIC DIET is balanced diet with a right amount of fat, adequate-protein, low-carbohydrate that helps the body produce ketones and use them as fuel instead of carbohydrates. Lose weight considerably & get slim trim by resetting the body’s enzymatic machinery to use fat as its primary fuel...