Weight Loss category: 2421 books
by Ann Louise Gittleman
Language: English
Release Date: February 26, 2002
Language: English
Release Date: February 26, 2002
THE NATIONAL BESTSELLER AND PHENOMENAL WEIGHT-LOSS PLAN THAT'S CHANGING THE WAY AMERICA DIETS JUST GOT BETTER!
The Fat Flush Journal and Shopping Guide is an inspiring companion to help readers along the path to weight loss and healthy eating. This six-week journal:
Tracks meals, supplements,...
by Wayne Hayes
Language: English
Release Date: June 21, 2017
Language: English
Release Date: June 21, 2017
Do not read this book unless you’re ready to change what you knowIf you want to fundamentally change your view on weight and health, you need to read The Cold War on Fat. This book will educate you on the science of how lasting weight loss can be attained without counting calories or taking...
Keto Meal Prep Cookbook
The Complete Ketogenic Diet Meal Prep Guide for Beginners: 30 days Keto Meal Plan with Keto Meal Prep Recipes for Faster Weight Loss (Batch Cooking & Clean Eating)
Language: English
Release Date: November 5, 2018
Do you want to live healthier and lose weight without wasting time and money on elaborate ingredients and costly meals?
Do you want to reach ketosis and be sustained in ketosis with practical and easy-to-make ketogenic meal prep recipes?
If your answer is YES, THEN THIS BOOK IS FOR...
The 14-Day No Sugar Diet
Lose up to a pound a day--and sip your way to a flat belly!
Language: English
Release Date: January 30, 2018
A smaller belly and a healthier body are just 14 days away! This easy-to-follow, six-step plan of healthy eating and easy exercise helps readers lose at least 7 percent of their body weight to cut their risk of diabetes by 60 percent.
The 14-Day No Sugar Diet is a practical guide to losing...
Lose Weight with NLP
Be thinner and healthier without going on a diet
Language: English
Release Date: January 21, 2011
The market is full of 'diet' books that promise to make you thin with the latest breakthrough plan but none of them work in the long term. Lack of willpower, boredom and cravings can sabotage our ability to stick to a diet plan, get thin and stay that way. Lose Weight with NLP focuses instead on changing...
by Catherine E Francis
Language: English
Release Date: February 17, 2012
Language: English
Release Date: February 17, 2012
First Steps Out Of Weight Problems is a back-to-basics guide packed with practical advice for anyone struggling with their weight. You'll learn to calculate how many pounds you should lose (or gain) for good health, and discover the facts about why weight gain occurs and how you can reverse it. The...
Flat Belly Fruit Infused Water
36 Vitamin Water Recipes for Belly Fat Loss, Liver and Kidney Detox and Body Well-being
Language: English
Release Date: June 30, 2016
Simple, Quick and Easy Belly Fat Loss Recipes Put Together With You In Mind
Introduction
Flat belly is sexy, sassy and beautiful to behold. A pouch or pot belly is not a pleasant sight at all; it can kill the carrier's self esteem and confidence but a flat bell does exactly the opposite.
In...
Healthy Lifestyle Report: Weight Management
Healthy Lifestyle Reports, #5
Language: English
Release Date: July 27, 2016
Losing weight in theory is easy. All you have to do is burn more calories than what you eat. If your deficit is 3,500 calories in a week, you’ll lose one pound.
The problem is there are many more factors at play that can affect weight loss than just calories, such as emotions, stress, illness,...
by Sandra Cabot MD, Wendy Perkins
Language: English
Release Date: January 1, 2009
Language: English
Release Date: January 1, 2009
During my years of research into emotional overeating, I found one of the major problems that kept people from achieving their goal weight was their toxic belief system. No matter what they did what diet they pursued or how much they exercised nothing happened. Their limited belief system held them...
by Zada Green
Language: English
Release Date: May 30, 2013
Language: English
Release Date: May 30, 2013
Maintain weight loss! Maintain weight gain! Maintain weight forever! The popular Maintain Weight Forever website expands into a handy book. Must-see information includes stopping regains, choosing a goal weight, and shrinking saggy skin. Featuring exclusive bonus content, there's something for everyone who wants to maintain for ever, not just for now.
by David Thomas
Language: English
Release Date: October 8, 2013
Language: English
Release Date: October 8, 2013
From a Sunday Times best-selling author comes, Fat Man Sees His Balls Again.
Don't buy this book unless you seriously want to lose some weight. Which, statistically, you don't. You like the idea of losing weight but not the idea of going through what it takes to lose weight.
And definitely...
Easy Weight Watchers Point Plus 30 Minutes or Less Recipes
Delicious Healthy Dishes with Point Plus Values 4 or Less for Weight Loss
Language: English
Release Date: October 7, 2014
Make healthy eating fast and delicious, lose weight and maintain healthy lifestyles with WEIGHT WATCHERS POINT PLUS 30 MINUTES OR LESS. Well-organized, and very accessible wide range of recipes will please everyone. Weight Watchers delicious and decadent recipes won't leave you feeling deprived, each...
Vegetarian Recipes for the 5:2 Diet
5:2 Diet, #6
Language: English
Release Date: April 17, 2016
Vegetarian Recipes for the 5:2 Fast Diet
Are you fed up with constantly trying to lose weight and sick to death of being on a diet all the time. Have you tried all of the latest ‘fads’ and they just didn't work for you long term. Do you put the weight back on really fast when you stop...
The F-Factor Diet
Discover the Secret to Permanent Weight Loss
Language: English
Release Date: December 4, 2007
**Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz.
**
Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time....