Weight Loss category: 2421 books
by Dr. Michael Ericsson
Language: English
Release Date: April 4, 2015
Language: English
Release Date: April 4, 2015
Super Fast Diet: The Ultimate Super Fast Diet Guide. Read on your PC, Mac, smart phone, tablet.
This book contains proven steps and strategies on how to achieve your weight loss goal with the help of the popular diet plan called the Super Fast diet.
If you are already reading this...
by Paul McKenna, Ph.D.
Language: English
Release Date: January 5, 2016
Language: English
Release Date: January 5, 2016
More than 50 percent of Americans are overweight and looking for a solution. At last, there has been a weight-loss breakthrough that’s easy and has a significant success rate: Paul McKenna’s Hypnotic Gastric Band.
Gastric band surgery, a radical operation that reduces the available space...
The Hot Belly Diet
A 30-Day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body's Natural Balance to Heal Itself
Language: English
Release Date: August 26, 2014
From an internationally recognized physician who combines Eastern and Western medicine, a groundbreaking diet and total body health plan centered on digestive balance and metabolic transformation.
The complaints that Dr. Suhas hears on a daily basis, from high body weight, low energy, and poor...
The Biggest Loser Success Secrets
The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!
Language: English
Release Date: March 18, 2008
Millions of viewers have watched the contestants on The Biggest Loser, NBC's hit show, radically transform their bodies and their lives. In turn, many of those inspired fans have shed countless pounds on their own by following The Biggest Loser weight-loss program.
But as anyone who has tried...
by Freda Briggs
Language: English
Release Date: July 29, 2014
Language: English
Release Date: July 29, 2014
Wheat consumption has been proven to be a contributory factor to heart disease, obesity and other digestive issues. The fact that you are considering this book indicates you already have an idea of what wheat and gluten meals can do to your body. However, this book sheds valuable light on the subject...
The Biggest Loser 101 Best Recipes
The Ultimate Collection to Fuel Your Weight Loss
Language: English
Release Date: August 12, 2011
Throughout the numerouse seasons of The Biggest Loser, America has watched the contestants lose more than 25,000 pounds. In addition to the hardcore workouts the Biggest Losers put in each day at the Ranch, the most essential component of their weight loss plan is eating healthy foods that are low...
Inspiring Spiralized Foods
Clean, Healthy, Low Carb & Low Calorie Recipes for Easy & Quick Weight Loss
Language: English
Release Date: July 17, 2017
SPIRALIZING fresh FRUITS and VEGETABLES is an easy way to lighten up your favorite meals & makes HEALTHY COOKING easy. Make vegetable pasta with zucchini noodles, turn potato spirals into potato au gratin, or create cucumber ribbons for a summer salad—and more! While spiralizing is a great overall...
Easy GI Diet
Use the Glycaemic Index to Lose Weight and Gain Energy
Language: English
Release Date: March 2, 2015
Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep hunger at bay and protect against heart disease and diabetes....
The Blood Sugar Solution 10-Day Detox Diet Cookbook
More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
Language: English
Release Date: March 10, 2015
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results!
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step...
Keto Instant Pot Cookbook for Beginners
Easy and Fast Weight Loss Electric Pressure Cooker Recipes
Language: English
Release Date: May 14, 2018
KETO DIET used to achieve WEIGHT LOSS, BLOOD SUGAR CONTROL and other health-related goals. Fortunately, it can include a wide variety of NUTRITIOUS, TASTY and versatile foods that allow you to remain within your DAILY CARB RANGE and still LOSE WEIGHT. Hunger levels play a key role in DIETING SUCCESS....
by Joseph Atkinson
Language: English
Release Date: August 22, 2015
Language: English
Release Date: August 22, 2015
What is a Healthy Smoothie?A healthy smoothie (also spelled smoothy) is a thick blended beverage with shake like consistency, normally pureed in a blender containing fruits and/or vegetables as well as an added liquid such as fruit juice, vegetable juice, milk, or even yogurt.Smoothie BenefitsMany...
Chia The Ultimate Super Food
Benefits of Weight Loss, Perfect Health & Longevity
Language: English
Release Date: November 8, 2015
CHIA THE ULTIMATE SUPER FOOD is loaded with antioxidants and high in quality protein, much higher than most plant foods. Another fact is due to The High Fiber and Protein Content Chia Seeds help You Lose Weight. Protein is the most weight loss friendly macronutrient and can drastically reduce appetite...
Ketogenic Diet Explained: Weight Loss Guide with Over 40 Quick and Easy Low-Carb Recipes to Make You Slim in No Time!
Ketogenic Meals
Language: English
Release Date: February 3, 2017
With all of the diet plans out on the market, it is hard to find one that is actually going to work for you. Some can be really dangerous for your health, some can make you gain more weight, and others are just not going to work for you at all. But the ketogenic diet is different than the rest of...
Paleo For Beginners: Start Your Ideal 7-Day Paleo Diet Plan For Beginners To lose Weight In 21 days
paleo diet
Language: English
Release Date: March 18, 2019
Are You Ready for An Adventure? Paleo Diet Is Waiting for You!
Welcome into the Paleo's World!
Are you planning on going to the Paleo Diet soon? In that case, you've come to the right place! Aren't you excited? I guess, you are! Maybe you have already formed a vague idea of what Paleo...