Weight Loss category: 2421 books
by NoPaperPress Staff
Language: English
Release Date: May 19, 2014
Language: English
Release Date: May 19, 2014
This book is packed with 101 concise weight loss tips, secrets, advice, wisdom and strategies you can put to use at home, at work, when you eat out, and when you workout.
TABLE OF CONTENTS
Basic Diet Tips (1 to 24) Basic Eating Tips (25 to 32) Food & Calorie Tips (33 to 38)...
by Patricia Ahearne, B.A.
Language: English
Release Date: July 26, 2017
Language: English
Release Date: July 26, 2017
Do you want to have an extra great figure? Then, lose that extra weight instead!
If by chance you are now reading this e-book, then cheer-up and better gear up your loin. You are just in time for the right realization of your dream. This is the genie that will make a wish of having a wow body be made...
The Complete Beginners Guide to Intermittent Fasting for Weight Loss
Scheduled Diets for Healthy and Sustainable Weight Loss
Language: English
Release Date: April 27, 2018
Remember the first time you heard about intermittent fasting and the one-liner you threw right back? This was probably due to your misconception of what intermittent fasting is. It should not be confused with starving yourself. Intermittent fasting has been around for thousands of years and used for...
by Perez Dalton
Language: English
Release Date: April 14, 2018
Language: English
Release Date: April 14, 2018
Do you want to achieve a flat tummy the fastest way possible?
Pot belly can ruin your social confidence in many different ways; you can’t wear those new outfits; and every time you need to pull your shirt off on the beach you begin to wonder if people are going to laugh at your fat belly;...
Coconut Oil For Weight Loss
Coconut Oil Diet Guide
Language: English
Release Date: April 27, 2013
Coconut oil is one of the most commonly used natural oils in the manufacture of so many kinds of foods, beverages, personal care items, medicines and things that we use around the house. The lowly coconut, which is where coconut oil is derived, is a staple food for generations among Pacific islanders...
Getting Back on Track After Gaining Weight
How to Lose 100 Pounds, #6
Language: English
Release Date: November 3, 2013
Gaining back weight after a significant weight loss can be devastating and depressing. It's easy to feel like a failure and scary to think about attempting to lose weight again. Like the other books in this series, the author is going to get real with you about her own struggle to...
by Nancy Lee McCaskill
Language: English
Release Date: January 4, 2015
Language: English
Release Date: January 4, 2015
Did you ever wonder what you could do to trick your body into speeding up its metabolism or what foods you could eat to rev up your metabolism? In this e-book, weight loss guru Lee McCaskill explains how you can! She also shares other belly busting tips and easy, delicious recipes to jump start you diet.
Simply Keto
A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
Language: English
Release Date: December 12, 2017
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled...
The 3-1-2-1 Diet
Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days
Language: English
Release Date: November 12, 2013
"Dolvett offers a dieting trifecta: easy, effective, and friendly to cheaters. He helps trick your metabolism into cooperating with his rapid weight loss formula for success." --Mehmet Oz, M.D.
Want to finally lose the weight and keep it off? Want to be able to eat the foods you love?...
The Hungry Girl Diet
Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
Language: English
Release Date: March 25, 2014
The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them...
The Negative Calorie Diet
Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods
Language: English
Release Date: December 29, 2015
The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs.
In The Negative Calorie Diet, Rocco DiSpirito shares...
Diet And Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes and Ketogenic Diet
Green Smoothies, Beyond Diet Recipes and Ketogenic Diet
Language: English
Release Date: June 15, 2017
Green smoothies and the keto diet do not just help you lose weight. They also make your body healthy by giving it what it needs to function. If you can stick to your diet plans, you will slowly begin to appreciate their benefits like improved energy and overall happiness. So don’t just lose weight. Be healthy, too.
From Flab To Fab
Simple Steps to Transform Your Body in 28 Days!
Language: English
Release Date: March 26, 2017
Hoping to Lose Weight and Wear That Dress You Love? How To Go From Being Flabby To Fabulous Without Starving Yourself Or Becoming a Gym Rat!
Losing weight is a mind game. If you change your mind, you'll change your body. It's inevitable. When we say 'change your mind', it doesn't mean changing your...
Lose To Win
Losing Weight to Win Success
Language: English
Release Date: September 26, 2017
Known for her spirited, bubbly personality, Tanya Winfield, instantly became a fan favorite on Season 15 of the hit TV show, The Biggest Loser. Millions watched as she took the world on her 87lb weight loss journey that would eventually land her as one the Top 6 Fnalists and Fan Favorite for the acclaimed...