Weight Loss category: 2421 books

Cover of Ketogenic Diet For Beginners

Ketogenic Diet For Beginners

30 Days Ketogenic Diet Plan for Healthy Weight Loss

by Megan Parker
Language: English
Release Date: January 2, 2019

Ketogenic Diet For Beginners: 30 Days Ketogenic Diet Plan for Healthy Weight Loss “Ketogenic Diet For Beginners: 30 Days Ketogenic Diet Plan for Healthy Weight Loss”. This book focuses on a 30-day diet plan which is both easy and fun to follow. We have explained almost everything about...
Cover of New Pounds and Inches
by Richard Lipman M.D.
Language: English
Release Date: August 26, 2011

The HCG diet has caught the attention of most overweight Americans as it promises to help the dieter lose a pound a day without hunger or cravings and without a minute of exercise. The HCG diet was conceived in 1950, by Dr. A.T. Simeons, who wrote in his booklet, Pounds and Inches, that injecting ...
Cover of Suzanne Somers' Get Skinny on Fabulous Food
by Suzanne Somers
Language: English
Release Date: February 23, 2011

After the phenomenal success of Eat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the "Somersize" way. They had followed Suzanne's satisfying and effective program and for the first time had gained control over their weight and their health....
Cover of The Bulletproof Diet

The Bulletproof Diet

Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

by Dave Asprey
Language: English
Release Date: December 2, 2014

In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain...
Cover of The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 2
by Rachel Richards
Language: English
Release Date: November 24, 2014

**Volume 2 of the 7-Day Ketogenic Diet Meal Plan brings you 35 new delicious low carb recipes for weight loss motivation. ** These original recipes provide an additional 7 days of full meal plans for the health conscious.  Similar to Volume 1, you will find the following:  *Breakfast...
Cover of Top 14 Super Foods - Super Healing Power - Weight Loss, Prevent Heart Diseases, Prevent Cancer
by Sophia Seeds
Language: English
Release Date: June 27, 2014

Dietary Research has uncovered many Superfoods with super healing power. They are coined 'superfoods' because they have fewer calories, higher levels of vitamins and minerals, and most important of all, they have super healing powers with high antioxidants to fight many diseases. In this book,...
Cover of Meal Ideas: Dash Diet and Anti Inflammatory Meals for Weight Loss
by Tammy Gonzales
Language: English
Release Date: May 15, 2017

Meal Ideas: DASH Diet and Anti Inflammatory Meals for Weight Loss Do you struggle to come up with a menu for your meals? Meal Ideas is here to help with a comprehensive listing of recipes from two distinctive diet plans, the Anti Inflammatory Diet and the DASH Diet. Often we choose foods and meals...
Cover of Ketogenic and Weight Loss Cookbook

Ketogenic and Weight Loss Cookbook

Healthy, Fulfilling, Tasty, Easy to Stick, Flexible, Easy to Find Keto Food, Good Lifestyle Choice Ketosis Diet

by Cynthia Harris
Language: English
Release Date: October 4, 2014

KETOGENIC DIETING could be a great option for you especially if you don't want to count calories or struggle with hunger and sugar cravings during dieting. Ketosis merely means that our bodies are using fat for energy. THE KETOGENIC DIET forces the body to burn fats rather than carbohydrates....
Cover of Vegan Soup Cookbook

Vegan Soup Cookbook

Loss Weight with these Flavorful Healthy Delicious Recipes

by Nicole Jesse
Language: English
Release Date: April 18, 2018

SOUP is a great NUTRITIOUS MEAL option with certain types of soup even proven to help WEIGHT LOSS. VEGAN SOUP seems like a HEALTHY MEAL, and a new study provides even more COMPELLING EVIDENCE that it is. In particular, VEGETABLE-BASED SOUPS are a great option nutritionally as they combine a HIGH NUTRIENT...
Cover of The Piper Protocol

The Piper Protocol

The Insider's Secret to Weight Loss and Internal Fitness

by Tracy Piper, Eve Adamson
Language: English
Release Date: December 30, 2014

A-list celebrity cleanse expert Tracy Piper guides you through a four-week intensive cleanse program structured to change the way you look and feel. Tracy Piper is the go-to guru that A-list celebrities—including actors, models, and musicians, as well as media moguls, eminent doctors and...
Cover of Healthy Diet Recipe Books: Intermittent Fasting Diet and Slow Cooker Recipes
by Hyacinth Wilding
Language: English
Release Date: May 15, 2017

Healthy Diet Recipe Books: Intermittent Fasting Diet and Slow Cooker Recipes The Healthy Diet Recipe Book covers two different diet plans, the Intermittent Fasting Diet and the Slow Cooker Recipes. These two diet plans work well together, since the intermittent fasting diet is not a permanent diet...
Cover of The Politics of Stupid

The Politics of Stupid

The Cure for Obesity

by Susan Powter
Language: English
Release Date: May 6, 2008

Susan Powter is back with her finest work yet! The Politics of Stupid is a revolutionary weight-loss program that shows people how they can reclaim their bodies and their brains. From food manufacturers to huge government lobbies to the fitness and diet industries, Powter illuminates why obesity is...
Cover of Simplified Weight Watchers Freestyle Crockpot Cookbook

Simplified Weight Watchers Freestyle Crockpot Cookbook

Hearty Easy Meals for Effective Weight Loss

by Sommer Valley
Language: English
Release Date: April 24, 2018

WEIGHT WATCHERS CROCKPOT RECIPES WITH FREESTYLE POINTS the easiest way to stay on track with your healthy lifestyle goals! There’s nothing better than throwing everything into the SLOW COOKER and walking away to finish up your other daily tasks! These WEIGHT WATCHERS CROCKPOT RECIPES have the added...
Cover of Low Carb Keto Diet: The Complete Guide to the Low Carb Ketogenic Diet Plan for Beginners With The Goal of Maintaining Low Carb Weight Loss Routine!
by Pamela Stevens
Language: English
Release Date: June 7, 2016

They call it the keto eating routine… and you may be pardoned if you ask what the hell that is? But you don’t need to worry… Keto is just an abbreviation from the word ketogenic an eating habit, which concentrates on taking in more fat than carbohydrates.   As a matter of fact, by definitely...
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