Weight Loss category: 2421 books
by Dannica Daniels
Language: English
Release Date: January 17, 2012
Language: English
Release Date: January 17, 2012
What this book is NOT: - instructions on doing perverse acts with cucumbers or bananas - just a joke - the same old how-to-lose-weight dieting advice - a diet plan - a weight-loss book for men or children What this book IS - Practical advice to help you transform your body into one you love - Inexpensive...
by Dr. Michael Ericsson
Language: English
Release Date: February 3, 2015
Language: English
Release Date: February 3, 2015
The Ultimate Fast Diet Guide. Read on your PC, Mac, smart phone, tablet
This book contains proven steps and strategies on how to plan out your daily fast diet meals. Discussion of essential information about the trending Fast Diet is provided in this book. Sample daily meal plans and easy to...
by Lindsay Parsons
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Intermittent Fasting Diet The Intermittent Fasting Cookbook - Delicious Recipes for the Intermittent Diet This Intermittent Fasting Diet book is all about the fasting diet and giving suggestions for recipes as the Intermittent Fasting Cookbook. This is also known as the "lose weight fast diet,"...
by Anonymous
Language: English
Release Date: August 15, 2014
Language: English
Release Date: August 15, 2014
Are you tired of being on the heavy side? Do you want to get on the right track and for these questions to stop? Well buddy you’ve got it!
With this copy of Weight Warriors : The Spartan’s Guide to Chiseled Abs, we’ll have you out of that couch and into those running shoes in no time! Because...
Turning Fat Into Love
Downsize Your Body by Supersizing Your Mind & Heart
Language: English
Release Date: February 1, 2014
If you struggle with your weight, you know that most weight-loss programs focus on getting more exercise or following a strict, high-maintenance diet. The problem is that changing habits from the outside just doesn’t last for most people. In Turning Fat into Love, Dutch dietician and nutritionist...
I Finally Understand!
A Personal Weight Loss Story
Language: English
Release Date: October 28, 2008
I Finally Understand! is a personal weight loss story and guide to help others realistically lose weight. I'm a 47 year old middle class working wife and mother of two. My battle with weight didn't begin until I was 20 years old and started dieting to lose 10 pounds. Six years later those 10 pounds...
The Glycemic Load Diet Guide: With High Fiber: High Protein
Complex Carbs: Low Gi Weight Watcher Point + Nutritious Recipes: Lose Weight Not Energy
Language: English
Release Date: July 1, 2014
Do you want to lose weight and keep it off? Increase your energy levels? If so, eating the low-GI High fiber, high protein with With Points + way could be the answer.
The glycemic index diet is not a true low-carbohydrate diet because you don't have to count carbohydrates (carbs). Nor is it...
by Joseph Proietto
Language: English
Release Date: August 12, 2016
Language: English
Release Date: August 12, 2016
The main purpose of Body Weight Regulation is to educate the reader on the best strategy for losing weight and keeping it off long term. But after many years of managing obesity, the author has found that to achieve the best results, it is essential to understand the true nature of obesity. Thus this...
Younger (Thinner) You Diet
How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease
Language: English
Release Date: December 22, 2009
New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important organ in dieting. Dieters can actually lose weight by eating foods, nutrients, teas, and spices that change the chemical balance of the brain...
Tiny and Full
Eat More, Weigh Less, and Turn Off Hunger All Day
Language: English
Release Date: November 15, 2016
Eat Off The Pounds!Imagine letting your body do the work for you. You no longer need to cut down your portions or spend countless hours in the gym to lose weight. Because Tiny and Full is not a diet-it’s a revolutionary lifestyle, where you will discover how to eat MORE and still lose weight.Scientists...
by Anjali Arora
Language: English
Release Date: January 14, 2013
Language: English
Release Date: January 14, 2013
"Have you been thronging the so-called weight loss clinics that promise rapid weight loss? Have you tried everything-fad diets, weight control pills and exercise, to no avail? This book analyses obesity and its related problems. A wide variety of techniques to lose weight have been discussed. It also...
Beat Overeating Now!
Take Control of Your Hunger Hormones to Lose Weight Fast
Language: English
Release Date: June 1, 2012
Beat Overeating Now! provides a step-by-step plan for fixing appetite controls while working with your body's natural hunger and weight loss hormones to beat overeating easily and permanently. Written by Dr. Scott Isaacs, one of the leading weight loss experts in the country, Beat Overeating Now!...
The Vitality Diet
21 Days to a Leaner, Healthier, Happier, More Energetic You
Language: English
Release Date: January 5, 2013
In the cutting-edge ebook The Vitality Diet, Dr. Schoffro Cook guides you step-by-step to make dietary changes that support energy, vitality, and balanced weight. Dr. Schoffro Cook shares valuable information you won’t find anywhere else like her proprietary chart of 11 Potent Phytonutrients...
by Martha Smith
Language: English
Release Date: July 6, 2015
Language: English
Release Date: July 6, 2015
Help Your Teen Lose Weight Easily And In A Healthy Way with this book.
You Are About to Discover . . .
What psychological issues overweight teens are facing
How do you go about parenting an overweight teen without creating more problems?
How can teens lose weight safely...