Weight Loss category: 2421 books

Everything you believe about how to lose weight is wrong. The must-read summary of “The Obesity Code: Unlocking the Secrets of Weight Loss” by Jason Fung, MD. Most “Eat Less, Move More” programs failed to achieve long-term weight loss because “calorie in versus calorie out” is not...

Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret... After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield shares his unique approach:...

For some, losing weight is never easy. Now, presented in this simple to read, easy to follow guide are steps that are so easy ANYONE can follow them. Discover how to lose weight quickly, easily and without stress. These are tried and true methods handed down by generations assembled here to...

When it comes to our weight, more than achieve a number on the scale, we want to be FREE. Free from not only the physical weight but from the habits, emotional and spiritual issues that will ultimate result in us regaining that weight.  We want to be FREE to live the life God has intended for us...

HOW MUCH WEIGHT DO YOU WANT TO LOSE? DISCOVER THE AMAZING HEALTH AND WEIGHT LOSS BENEFITS OF GREEN SMOOTHIES!  Whether you want to lose a few extra pounds or transform your body Green Smoothie Recipes can help you. 

Learn About How the Hormone Reset Diet has Changed the Lives of Millions of Women Around the World!   A stereotypical view many people seem to have about women is that they are controlled by their hormones. I'm here to say that's not true. While hormones do play a significant role in the female...

Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey....

A detailed healthy guide to understanding and eliminating body fat naturally in 25 days or less. This guide will help you how to harness your bodys natural ability to burn fat and get fit. Based on hard and proven science this book will teach you how to: - Suppress appetite -...

It is a fact that we all want to look good. We are all finding ways on how to enhance our look, especially our body. We want to be fit not just to fit in with the trend but to keep ourselves healthy as well. This book entitled “Weight Loss With Baby Food Diet”, will teach you the ways on reaching...

What we eat every day is of paramount importance to our health now and in years to come. When you consume a diet that is based on organic, unprocessed, wholesome foods, your health will be at optimum levels with energy available whenever the need arises. Eating mindfully, bridging the gap between...

Many fighters say they'll do whatever it takes to win... few mean it. Cutting weight is an essential skill in modern combat sports. There's no getting away from it - you simply can’t afford to step into the ring, cage or onto the mat at the same weight you walk around at. Why? Because fighters at all...

Do You Want to Burn Fat, Have More Energy and Feel Great Like Never Before? Then this informative Keto Fat Loss book will teach you how to improve your health and achieve your weight loss goals with the Ketogenic Diet and its 31 Unique Ideas for Successfully Burning Fat. Some of the...

Stay slim and mentally sharp by choosing foods that keep your waistline trim and your brain well fed. Renowned neurosurgeon Larry McCleary M. D. became fascinated by the paradox of the fattening of America and the brain starvation he was seeing in aging brains. His research led to this innovative conclusion:...

Discover how easy it can be to drop those unwanted pounds by flipping the switch that revs up metabolism to maximize fat burning all day long Could losing weight really be as simple as flipping a switch? Absolutely, says Dr. Robert Cooper, one of America's leading weight-loss researchers. The...