Weight Loss category: 2421 books
DASH DIET LUNCH RECIPES: Top 20 Dash Diet Lunch Recipes- Quick & Easy Dash Diet Lunch Recipes to Help You Lose Weight Fast & Prevent Diabetes, Stroke and Heart Disease
DASH DIET RECIPES (Low Cholesterol, Low Fat, Low Sodium), #1
Language: English
Release Date: November 5, 2016
Dash Diet Lunch Recipes- Quick & Easy Dash Diet Lunch Recipes to Help You Lose Weight Fast and to Stay Healthy!
The dash diet lowers the level of sodium in your diet. It also increases your consumption of fiber, potassium, calcium and magnesium by consuming whole foods that lowers high...
by Susan Chen, Gail Johnson
Language: English
Release Date: May 20, 2014
Language: English
Release Date: May 20, 2014
The 90-Day Gluten-Free Smart Diet - 1200 Calorie is for:
- Adults who want to lose weight and feel better on a healthy gluten-free diet.
- Adults with a gluten sensitivity or wheat allergy who want to lose weight.
- Adults who have celiac disease who want to lose weight.
The 1200 Calorie menus...
Know how to Lose Weight
Change Your Lifestyle And Lose Weight Permanently
Language: English
Release Date: January 23, 2017
Most weight loss products promise a fast solution to a long-term problem, such as “Lose 10 pounds in one week!”. I am sure most of you have tried many different diets and discovered that they don’t work. You end up losing weight making endless sacrifices, being in a bad mood and then after finishing...
by Susan Chen, Gail Johnson
Language: English
Release Date: May 20, 2014
Language: English
Release Date: May 20, 2014
The 90-Day Gluten-Free Smart Diet - 1500 Calorie is for:
- Adults who want to lose weight and feel better on a healthy gluten-free diet.
- Adults with a gluten sensitivity or wheat allergy who want to lose weight.
- Adults who have celiac disease who want to lose weight.
The 1500 Calorie menus...
An XL Life
Staying Big at Half the Size
Language: English
Release Date: December 27, 2011
This is the weight-loss story you don’t hear about. As LA’s most talked about radio personality, and a man that peaked the scale at 500-pounds, Big Boy shares his journey to the top, and for the first time gets real about his weight-loss to ensure people know the truth.
This is the weight-loss...
The 17 Day Diet Cookbook
80 All New Recipes for Healthy Weight Loss
Language: English
Release Date: March 27, 2012
Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off.
The #1 bestselling 17 Day Diet offers a lifetime plan for shedding pounds fast...
Eat Rich, Live Long
Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
Language: English
Release Date: March 14, 2018
You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.
Millions of people have gotten healthy...
by Anonymous
Language: English
Release Date: August 9, 2014
Language: English
Release Date: August 9, 2014
3 ebooks (100 Weight Loss Tips, Fat Burning Foods, Weight Gaining 101)
The F.A.S.T. Diet (Families Always Succeed Together)
The Dean family lost 500 pounds. Now you can lose weight--and keep it off--with their simple plan.
Language: English
Release Date: February 12, 2008
Every member of the Dean family was overweight and out of shape. Within twelve months, Tony Dean, his parents, and his five brothers and sisters had lost more than 500 pounds. And they did it without pills, special foods, counting points, or buying any special equipment. They had all tried to lose...
by Cliff Thomas MD
Language: English
Release Date: June 1, 2011
Language: English
Release Date: June 1, 2011
Skinny jeans at last! is a metaphor for what it feels like to feel healthier and how that translates into your life. The book describes why finding a method to lose weight and keep it off long term is both elusive and obvious. It describes stories of success and shares how these emotions can help us...
by Marcelle Pick
Language: English
Release Date: April 15, 2009
Language: English
Release Date: April 15, 2009
From the co-founder of Women to Women, one of the first clinics in the country devoted to providing health care for women by women, comes a whole new way to look at weight loss: The Core Balance Diet. Marcelle Pick draws upon decades of patient and personal experience to solve the mystery of stubborn,...
Intuitive Eating For Beginners
Listen to Your Body's Hunger Signals and Attain a Healthy Weight
Language: English
Release Date: February 4, 2015
Weight loss is among the most difficult thing a person could undergo. It takes long, it requires a lot of patience, and it needs sacrifices, especially if you are hoping to lose some weight with the use of some diet fads. Most of the diets available nowadays, however, are not only sacrificial but...
The Shangri-La Diet
The No Hunger Eat Anything Weight-Loss Plan
Language: English
Release Date: April 24, 2007
As seen in the New York Times and on Good Morning America-now updated by the author.
Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings...
by S.R Stein
Language: English
Release Date: January 11, 2018
Language: English
Release Date: January 11, 2018
There is nothing more tedious than page after page of weight loss advice written by someone who has never had to experience significant weight loss for themselves. Worst still, someone who has redistributed weight loss advice from another book, or blog. I’m neither one of those. I lost sixty kilos...