Weight Loss category: 2421 books
Proteinaholic
How Our Obsession with Meat Is Killing Us and What We Can Do About It
Language: English
Release Date: October 6, 2015
An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.
Whether you are seeing a doctor, nutritionist, or a trainer,...
Exercising For Weight Loss Rarely Works
Do The Math
Language: English
Release Date: November 13, 2013
This book explains the math and body fuel for people doing exercising for weight loss. If you have ever exercised for weight loss, you will want to read this book so you can get significantly better results. Or you may want to stop exercising.
I know every personal trianer will tell you otherwise, but the math and biology don't lie.
by Willis Toenjes
Language: English
Release Date: March 19, 2013
Language: English
Release Date: March 19, 2013
Chitosan For Weight Loss: Everything You Need To Know Before Buying Chitosan
This book covers several topics including:
Chapter 1: Chitosan Chapter 2: Chitosan Message Boards Online Chapter 3: Chitosan Affecting Blood Lipids Chapter 4: Chitosan For A Balanced Body Chapter 5: Chitosan...
Eat, Fast, Slim
The Life-Changing Intermittent Fasting Diet for Amazing Weight Loss and Optimum Health
Language: English
Release Date: June 13, 2017
Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss - drop a dress size in just six weeks and shift even stubborn...
by Mark Evans
Language: English
Release Date: April 15, 2018
Language: English
Release Date: April 15, 2018
Ever reached a point when you just want to give up with all these diet plans which barely even made a difference? Well, in Intermittent Fasting, you’ll discover a completely new approach to weight-loss. A proven approach that can provide dramatic changes not only to your weight but also to your...
Your Body, Your Diet
A Complete Program for Losing Weight, Boosting Energy, and Being Your Best Self
Language: English
Release Date: October 12, 2011
Elizabeth Dane has helped hundreds of people control their weight and lead healthier, calmer, more rewarding lives. Now it’s your turn. With Dr. Dane’s breakthrough new book, you can finally look–and feel–exactly the way you want . . . and restore and rejuvenate your body and spirit at the...
I Decide
21 Decisions Every Woman Should Make to Achieve Her Weightloss Breakthrough
Language: English
Release Date: December 28, 2015
Having struggled with her own weight for more than 25 years, Certified Personal Trainer Kara-Sue Sweeney often wondered if she was fighting a losing battle. Why were the diets not working? Why was the exercise not effective? Even when she discovered “clean eating” she still did not get lasting results...
by Will Patt
Language: English
Release Date: February 29, 2016
Language: English
Release Date: February 29, 2016
Smoothies: 15 Smoothie Recipes for Weight Loss and Fat Burning Pilates ( video ) These recipes are rich in antioxidants and high in fiber and help burn fat. Fiber can help you lose weight. The Smoothie Recipe Book gives you 15 delicious smoothie recipes to help you cleanse your body and lose weight.
Why Eating Less and Exercising More Makes You Fat
Current Health Advice is Failing Us - Learn the Four Fundamentals For Burning Fat and Getting Healthy
Language: English
Release Date: November 10, 2016
Health care professionals and fitness experts constantly tell people who want to lose weight they should eat less and exercise more. Counting calories and eating low fat food while spending hours at the gym has become a modern day dogma for weight loss, but such advice is profoundly flawed and clearly...
Perfectly Comforting Weight Watchers Freestyle Instant Pot Recipes
Delicious Simple & Quick Recipes for Rapid Weight Loss
Language: English
Release Date: May 2, 2018
If you want a no-fuss way to get WW FREESTYLE INSTANT POT MEALS on the table faster, PERFECTLY COMFORTING WEIGHT WATCHERS FREESTYLE INSTANT POT COOKBOOK makes following a WW FREESTYLE DIET easy with 51 all-new PRESSURE COOKER RECIPES. You will find the finest WW FREESTYLE RECIPES that are bursting...
Healthy Weight Living Well in the 95%
Size 10 Is the New Size 4! Killer Workouts, Killer Cheat Days!
Language: English
Release Date: July 24, 2017
This is the guidebook on how to reach a healthy weight while ditching our societys skinny obsession. Denise Roma, a fitness coach who was once significantly overweight herself, breaks everything down: what to eat, finding exercise thats fun and reducing the stress that interferes with weight loss.
Denise...
Metabolism Revolution Diet Cookbook
A Busy Beginner’s Guide to Rapid Weight Loss with Healthy Food Eating Plan and Easy to Follow Recipes that Works (with Pictures)
Language: English
Release Date: July 31, 2018
METABOLISM REVOLUTION DIET COOKBOOKA Busy Beginner’s Guide to Rapid Weight Loss with Healthy Food Eating Plan and Easy to Follow Recipes that Works (with Pictures)
The book “Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life” is recently published by Haylie Pomroy....
by Chrissy Gayne
Language: English
Release Date: January 8, 2015
Language: English
Release Date: January 8, 2015
Simple Ways To Lose Weight
This current obesity epidemic has been put down to a lot of things butmainly stem as a result of modernization.
Years ago people needed to live far more active lives to get things done. In this day and age just about everything can be automated or delivered...
by Regina L. Hanson
Language: English
Release Date: January 5, 2017
Language: English
Release Date: January 5, 2017
The journey that leads to weight loss is one most people embark on without success. From diets containing tasteless meals to exercise routines that are so grueling they leave you with unending aches and pains, it is really easy to throw in the towel. Weight loss information is scattered everywhere...