Weight Loss category: 2421 books
by J.A Adams
Language: English
Release Date: August 30, 2015
Language: English
Release Date: August 30, 2015
So what is in this guide?
The goal of this guide is to help you learn what is Intermittent Fasting. It is a guide for beginners so that you can get a glimpse of what Intermittent Fasting is all about.
It seems like many of us struggle on a daily basis with weight loss and overall...
by Anonymous
Language: English
Release Date: July 19, 2014
Language: English
Release Date: July 19, 2014
Get All The Support And Guidance You Need To Be A Success At Understanding Nutrition!
Is the fact that you would like to get a grip on how to understand how to eat right for a healthy weight but just don't know how making your life difficult... maybe even miserable?
First, you are NOT...
by Anne Daly, M.S., Linda Delahanty
Language: English
Release Date: May 15, 2002
Language: English
Release Date: May 15, 2002
Contains tips on preventing diabetes, weight loss surgery and medications, diabetes complications, eating out, overcoming emotional obstacles to weight loss, exercise, and nutrition.
100 Quick, Easy Weight Loss Tips and Secrets
Special Bonus: 20 Free Diet Resources
Language: English
Release Date: January 12, 2013
Getting the body you've always dreamed of, is often easier said than done. A diet that may work well for your friend might leave you at a weight loss standstill. This small, easy to read eBook is designed to give you tips and secrets that will help improve your overall dieting experience. These...
5 Pounds
The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss (and Never Gain It Back!)
Language: English
Release Date: March 3, 2015
For most people, the hardest part of lasting weight loss is either getting started or reaching their goals-too often, motivation is tough to maintain or those final few pounds simply won't budge, no matter how many hours are logged on the treadmill and how many calories counted. Now, from the New...
Summary of The 20/20 Diet
by Dr. Phil McGraw | Includes Analysis
Language: English
Release Date: May 18, 2016
PLEASE NOTE: This is an unofficial summary and analysis of the book and NOT the original book. Summary of The 20/20 Diet: by Dr. Phil McGraw | Includes Analysis Inside this Instaread: • Summary of entire book • Introduction to the Important People in the...
The Thin Commandments Diet
The Ten No-Fail Strategies for Permanent Weight Loss
Language: English
Release Date: December 9, 2004
Bestselling author of Thin Tastes Better, Dr. Stephen Gullo lets you in on his unique program that has a success rate almost 15 times higher than the national average and has helped patients lose more than 100 pounds and maintain the weight loss for more than 5 years. At Dr. Gullo's Institute for...
The Flex Diet
Design-Your-Own Weight Loss Plan
Language: English
Release Date: December 28, 2010
SMALL CHANGES YIELD BIG RESULTS.
Many diet books present readers with a single, inflexible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose...
The Hollywood Trainer Weight-Loss Plan
21 Days to Make Healthy Living a Lifetime Habit
Language: English
Release Date: May 3, 2007
A complete holistic fitness plan for women from a noted celebrity trainer
From one of the country's leading fitness professionals and personal trainer to many celebrities comes a fresh, new, holistic fitness program based on seven guiding principles, featuring a 21-day plan to achieve wellness...
Lose weight
Shortcuts to quick weight loss
Language: English
Release Date: December 15, 2009
Lots of us want to get that ultimate washboard stomach and theres tons of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But whos got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short...
by Anonymous
Language: English
Release Date: July 26, 2014
Language: English
Release Date: July 26, 2014
Weight Loss pack contains over 120 pieces of content including:
Full Weight loss system in a box - Ready to sell (20+ ebooks, worksheets, checklists, guides & more) 50 Articles (written by American health experts and writers) 30 Affirmations (written by American professional writers)
Healthy Fat for Your Heart & Weight Loss
Delicious Recipes to Rev Up Your Metabolism, Fix Hunger & Stress, Get Speedy Weight Loss & Radiant Health!
Language: English
Release Date: March 15, 2016
For many years, FAT were deemed the bad guy. We were told to avoid foods with fat at all costs. However, now we know that the type of fat you eat is what's important and that eating the right kinds can have many benefits. UNSATURATED FAT is type of HEALTHY FAT and the one you should definitely...
by Marianne Williamson
Language: English
Release Date: January 1, 2012
Language: English
Release Date: January 1, 2012
If you are plagued by compulsive patterns of unwise eating, then this book is for you. In A Course in Weight Loss, best-selling author Marianne Williamson addresses the causal root of your weight-loss issues: a place within you where you have subconsciously forgotten your divine perfection. This forgetfulness...
The Secret To Weight Loss
Get Fit & Get Rid Of Those Extra Pounds For Good
Language: English
Release Date: May 28, 2014
The secret to weight loss is based on a Simple formula which i have developed in my Clinic after working with different patients for the past 12 years and being overweight in my early 20's. The secret to weight loss will guide you through 11 Steps which are quick and easy to apply & will assure you and your family a healthy lifestyle.