Weight Loss category: 2421 books

Everything you ever wanted to know about incorporating the use of the Apple Cider Vinegar in your daily routine is included in this boxed set. Read about how Apple Cider Vinegar can improve your health, assist with weight loss and (even) clean your house! Not only will you gain a wealth of knowledge on the subject, you will also take away some recipes that you can try on your own.

This is not the same as so many other Clean Eating books. This is a more personal account of some of my own findings.This is Clean Eating for wellness and weight loss.Several studies have already been conducted regarding the effects of processed food and fast food meals on one’s health. These studies...

Anatomy of a Ketogenic Diet Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. Unfortunately, insulin aids in converting glucose to fat, which is then stored in your body’s cells. A...

Skinny Chicks Don't Eat Salads author Christine Avanti explains how women and men can control their appetites and lose weight by avoiding the fake and processed foods that are actually making them fatter. Many women think that products labeled "fat-free," "sugar-free," or "lite" are the key...

Ketogenic Diet for Weight Loss What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. Unfortunately, insulin aids in converting glucose to fat, which is then stored...

Smoothie Diet The Smoothies Reacipe Book for a Healthy Smoothie Diet, Including Smoothies for Weight Loss and Optimum Health You've heard it all -- there are thousands of diets out there, some of them good, some of them bad, some of them downright insane. The most important thing however is finding...

Shed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers...

2nd Edition - updated and easier to use! Why is this a Smart Diet? Because longer-term diets are healthier and more likely to be permanent. All NoPaperPress Smart Diets have an amazing 90 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more...

The Boiled Egg Diet: The Easy, Fast Way to Weight Loss! Lose up to 25 Pounds in 2 short weeks!   Are you looking to shed pounds quickly? Do you want a structure meal plan to get you started? Are you looking for a diet that will help you ditch those love handles? Then this...

Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and the experience of Successful Low Carb Dieters can tell us about:  * How Low Carb Diets Repair Unhealthy High Normal Blood Sugars  * How Low Carb Diets Achieve Weight Loss  * The Strengths and Weaknesses of the Diet as...

This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. Going on a diet is easy, staying on a diet is hard and it is the consistent,...

If you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losing weight doesn’t have to be difficult, and it can last. With this...

There is no gain saying the fact that, this sort of eating routine turned out to be exceptionally prominent starting as of late because of the advancement of the ever-well known Atkins Diet Craze.  Yes, this diet is exceptionally well known in light of the fact that there is no calorie numbering...

There are literally hundreds of diets, but how do you know which one really works? This book is the product of helping thousands of people improve their health. 'The Thermogenic Diet' explains which foods can increase your metabolism to help you lose weight and keep it off! Over 95% of people who diet...