Weight Loss category: 2421 books
The Body Shape Solution to Weight Loss and Wellness
The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier
Language: English
Release Date: February 19, 2013
When it comes to your health, body shape really does matter!
No matter what your current weight or how well you take care of yourself, whether you're a teenager or postmenopausal, this book will change the way you relate to your body forever. That's the power of body shape -- and it's as easy...
The #1 Ketogenic Diet + Intermittent Fasting Beginner’s Guide and Step-by-Step 30-Day Meal Plan: How to Get Amazing and Proven Fat Burning Results by Intermittent Fasting on a Ketogenic Diet
Ketogenic Diet + Intermittent Fasting, #1
Language: English
Release Date: March 28, 2018
Combine the power of the Keto Diet and Intermittent Fasting for the most Aggressive Fat Loss of Your Life!
The ketogenic diet and intermittent fasting are both wildly popular and equally effective dieting options. But, what happens when you combine the two? That is what this book will focus...
by Samantha Michaels
Language: English
Release Date: October 17, 2013
Language: English
Release Date: October 17, 2013
Are you struggling with losing stubborn fat? - Do you have pounds and inches that you just can't seem to get rid of, no matter what you try?- Does it seem like you're doing all the right things, but you're still not losing weight? Low-carb diets like Atkins and South Beach are notoriously difficult...
by Michael Atkins
Language: English
Release Date: June 19, 2017
Language: English
Release Date: June 19, 2017
Are you having weight problems, but you despise strict diets and you do not have enough time and money to prepare time-consuming and expensive healthy meals? Then intermittent fasting is ideal for you. It involves no diet plans at all, but merely no intake of food for a certain amount of time throughout...
How to Lose Weight in Your Sleep
Easy No Diet Weight Loss Secrets to Be at Your Dream Weight
Language: English
Release Date: December 19, 2012
"Dante Spencer is one of the healthiest people I know. He has an abundance of experience in healthy eating that focuses on nourishment, rather than restricting. Dante is like a one-man support system for people who are pursuing a healthy lifestyle. You'll be inspired by what Dante has to share...
Pray. Eat. Lift.
My Journey Through Weight Loss
Language: English
Release Date: March 1, 2016
In today’s society, everyone wants to know how to lose weight instantly. Some recommendations are exploring those celebrity and military diets or just simply not eating. To be honest, if this could be done everyone would do it…right? Being conscious of our weight or waistline is something that...
Weight Training for Men
The Ultimate Guide for Muscle Growth and Fat Loss
Language: English
Release Date: February 4, 2014
'Weight Training' is un ultimate guide to muscle growth and fat loss. Based on his over 30 years on of experience in weight training, long and very successful career in bodybuilding, Nash Jocic has explained the most effective training systems and techniques that will help not only beginners and intermediates...
MEDITERRANEAN MEALS
25 Delicious Recipes and the 7 Sicilian Superfoods to Lose Weight and Stay Healthy for Life
Language: English
Release Date: August 6, 2014
From Angelo Acquista, M.D., author of the #1 bestselling Mediterranean diet book, a book of 25 delicious new recipes based on the 7 Sicilian Superfoods that promote weight loss and good health.
Even if you've tried a Mediterranean diet cookbook before, these new recipes will spice up your...
The Science & Art Of Losing Weight
Learn How To Sculpt Your Body Into A Masterpiece
Language: English
Release Date: January 18, 2013
You deserve to feel good about your body. This book provides the tools to sculpt your body into a masterpiece. Losing weight is a something that so many people want, but few are actually successful. It is common for people to seek a 'quick fix' answer and there are many different products and diets out...
Diet Right for Your Personality Type
The Revolutionary 4-Week Weight-Loss Plan That Works for You
Language: English
Release Date: February 7, 2017
Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC's The Biggest Loser: when it comes to dieting, one size will never fit all.
In order for you to successfully lose weight, your...
The Overnight Diet
The Proven Plan for Fast, Permanent Weight Loss
Language: English
Release Date: April 9, 2013
For the first time, two proven rapid weight-loss methods are combined to create an incredibly effective hybrid diet. Leading expert and authority on nutrition and weight management Caroline Apovian, MD, has translated more than twenty-five years of research and experience into an easy-to-use program...
Sex & Weight Loss: The REAL Reason Why You Can't Lose Weight & Keep It Off
60 Second System Fitness & Exercise Lifestyle Guides, #5
Language: English
Release Date: May 3, 2015
"Sex And Weight Loss: The REAL Reason Why You Can't Lose Weight & Keep It Off " explores the similarities between our appetite for food and our appetite for sex and how we are driven to use food to satisfy our sexual "hunger" when satisfying & fulfilling sex is not a part of our life.
The...
by Mary Bryant
Language: English
Release Date: January 6, 2019
Language: English
Release Date: January 6, 2019
Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this book nurtures your gut while helping you burn off excess weight and harmful belly fat.
Finally there is a scientifically proven way to shed stubborn pounds and keep them off,...
De-Stress, Weigh Less
A Six-Step No-Diet Plan For Relaxing Your Way To Permanent Weight Loss
Language: English
Release Date: June 10, 2014
It's an endless cycle of frustrations and failure. You try diet after diet, but you just can't drop the weight, or keep it off. No wonder you're stressed! Well, now De-Stress, Weigh Less by Dr. Paul Rosch and Dr. Carolyn Chambers Clark, two of America's leading experts on the connection between stress...