Weight Loss category: 2421 books

Cover of Quick Guide to Ketogenic Diet
by Kristy Jenkins
Language: English
Release Date: March 26, 2017

Discover The Low Carb Difference LEARN How A Low Carb Lifestyle Can Benefit You Your body wants to be healthy. It really does. When you do the right things, you get the results you are looking for. One of the greatest things about a low-carb lifestyle is that studies show it especially...
Cover of The Belly Off! Diet
by Jeff Csatari, Editors of Men's Health
Language: English
Release Date: April 28, 2009

Men's Health has found the secret to weight loss. It's not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds! Now, for the first time, the six weight-loss...
Cover of The DASH Diet for Beginners: Essentials to Get Started
by John Chatham
Language: English
Release Date: February 22, 2013

#1 AMAZON BESTSELLER   Do you know why the DASH diet is voted the "Best Diet" year after year?   It's simple: The DASH diet is an easy and sustainable tool for creating a healthful lifestyle.    Based on research by the...
Cover of The New Low-Carb Diet Cookbook

The New Low-Carb Diet Cookbook

Ground-breaking recipes for healthy, long-term weight loss

by Laura Lamont
Language: English
Release Date: April 3, 2014

Low-carb diets work! Just look at the continued sales of the venerable Atkins diet and of the upstarts, Wheat Belly and Paleo. Even so, low-carb diets are hard to stick to and often unhealthy. Laura Lamont, a qualified nutritional therapist who introduced the UK to the revolutionary Shirataki Noodle,...
Cover of S.A.S.S. Yourself Slim

S.A.S.S. Yourself Slim

Conquer Cravings, Drop Pounds, and Lose Inches

by Cynthia Sass
Language: English
Release Date: May 8, 2012

Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches Easy, Fast, Chocolate! Finally, The Plan You Can Stick With I feel almost that this is too much food, too decadent.—Chris, age 54 I lost 8 pounds and 1.5 inches from my hips in just five days!—Adina,...
Cover of Ketogenic Diet Guide for Beginners: Easy Weight Loss with Plans and Recipes (Keto Cookbook, Complete Lifestyle Plan)
by Sydney Foster
Language: English
Release Date: November 6, 2017

Ketogenic Diet Guide for Beginners Easy Weight Loss with Plans and Recipes Do you want to try the ketogenic diet? Are you ready to make a positive lifestyle change? Do you want to get rid of excess weight and feel better? In Ketogenic Diet Guide for Beginners: Easy Weight Loss with...
Cover of Smoothie Diet Cookbook: Smoothie Recipes to Lose the Fat
by Deborah Holgers
Language: English
Release Date: May 15, 2017

Smoothie Diet Cookbook Smoothie Recipes to Lose the Fat The Smoothie Diet is an easy way to lose weight while still satisfying the taste buds. The Smoothie Diet Cookbook talks about the benefits of the Smoothie Diet and how the Smoothie Diet works so well for many in weight loss. The main deal with...
Cover of Leptin Diet & Leptin Resistance: Leptin Resistant Diet Recipes for Weight Loss Effectively and Naturally( Leptin Diet Plan, Weight Loss Programs)
by Annie Ramsey
Language: English
Release Date: December 4, 2017

Over 50 million people in the United States suffer from this disorder. This means that about one out of every six people are fighting against their own body and their own hormones in their efforts to lose weight and become healthier. They are also fighting a battle with diet and portion size. They...
Cover of Edgar Cayce's Diet Plan for Optimal Health and Weight Loss
by Simone Gabbay
Language: English
Release Date: May 6, 2013

The Edgar Cayce diet eliminates the predominant cause of overweight—an excess of processed and starchy foods in the diet. Centered around natural whole foods and alkaline-forming vegetables and fruits, the Cayce diet optimizes all metabolic processes and thereby helps build a leaner and healthier...
Cover of Reforming U 3-Part Weight Loss Plan
by Sheila Ray
Language: English
Release Date: March 16, 2014

Do you wish you... ...had more confidence? ...were more toned? ...had more energy? ...were comfortable getting your photo taken? ...could stop stress eating? ...had more discipline? ...could finally lose weight and keep it off? ...could enjoy shopping for clothes? ...were able to move around...
Cover of Get Slim Without the Bullshit

Get Slim Without the Bullshit

The Proven Weight-Loss Program That Actually Works Fast and Permanently.

by David Wilson
Language: English
Release Date: May 3, 2015

GET SLIM WITHOUT THE BULLSHIT is one of a hugely popular series of short, clear, straight-forward, no-bullshit, self help guides to soft tissue conditions, joint problems and general health by one of the world’s most highly experienced consultants in manual and physical medicine. There are NO GIMMICKS,...
Cover of Lose Weight Here

Lose Weight Here

The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

by Jade Teta, Keoni Teta
Language: English
Release Date: April 14, 2015

Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic...
Cover of Intermittent Fasting for Beginners: A Simple 21-Day Beginners Guide to Fast Weight Loss, Fat Burn and Long Term Health
by Zuwa Zvinoera
Language: English
Release Date: July 8, 2018

**Use the power of Intermittent Fasting to rapidly lose weight, burn fat and live longer**. Losing weight seems like a ginormous task and when there are multiple diets and methods that are publicized as 'the best way of losing weight,' it's hard to figure out what strategy is right. Of course,...
Cover of 17 Seconds to Weight Loss (The Guide)
by Susan James
Language: English
Release Date: January 22, 2014

17 Seconds to Weight Loss (The Guide) is the book Savannah Suede first read and documented in her collaboration work with Susan James on Pounds Down, (Weight Loss The Done Deal Weigh) In 17 Seconds (The Guide) Susan’s own User Friendly Physics methods applied for moving her from 196 to a...
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