Weight Loss category: 2421 books
by Anonymous
Language: English
Release Date: September 29, 2014
Language: English
Release Date: September 29, 2014
Have you tried to go on a diet to lose weight, only to find that despite the hunger and frustration, you didn't manage to lose any weight? Trying to lose weight is a tough and relentless effort. You starve yourself for days hoping to lose a few pounds, only to find youself no better off than before....
Managing PCOS & Weight Loss
Prevent Polycystic Ovarian Syndrome (PCOS) For Life Without Anxiety
Language: English
Release Date: January 25, 2016
PCOS- POLYCYSTIC OVARIAN SYNDROME is for life and so needs a solution that works! Long-term solutions take time & genuine change. Woman with PCOS have a higher risk of obesity and as a result of our dodgy hormones, we also struggle to lose that weight. So, diet, nutrition & exercise...
by Anonymous
Language: English
Release Date: June 27, 2014
Language: English
Release Date: June 27, 2014
Discover How To Make Weight Loss Resolutions Easy And Achievable! Have you ever made a New Year's resolution to lose weight and get fit and NOT followed through? Looking To Lose Weight? Follow The Roadmap Laid Out For You And Get The Body Of Your Dreams Now? Read On To Don't feel bad if you have,...
The Complete Idiot's Guide to Hormone Weight Loss
Put Your Hormones to Work for You—and Your Waistline
Language: English
Release Date: September 6, 2011
How to stay slim...even when your hormones are working against you.
For many people, trouble losing weight isn't about will power - it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one...
The Weight of the Nation
Surprising Lessons About Diets, Food, and Fat from the Extraordinary Series from HBO Documentary Films
Language: English
Release Date: April 24, 2012
People today work harder and take better care of their health than any previous generation. So how could two-thirds of us fail to measure up when it comes to eating right and exercising? HBO and the Institute of Medicine of the National Academy of Sciences have joined together to bring you the nation's...
by Natasa Denman
Language: English
Release Date: June 26, 2011
Language: English
Release Date: June 26, 2011
Having read many self-improvement books and philosophical explanations of human behaviour, author Natasa Denman really wanted to make this guidebook very practical and hands on for the reader. In this newly published book, she shares The 7 Ultimate Secrets to Weight Loss.
For those who want...
Secrets From the Eating Lab
The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
Language: English
Release Date: April 7, 2015
A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.
From her office in the University of Minnesota’s Health and Eating Lab, professor Traci...
by Chris Powell
Language: English
Release Date: May 7, 2013
Language: English
Release Date: May 7, 2013
Transform Your Body, Transform Your Life!
Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book...
by Anna Manning
Language: English
Release Date: September 10, 2007
Language: English
Release Date: September 10, 2007
Have you tried just about every diet on the market with yo-yo results? Are you so frustrated, youre ready to give up, or perhaps you have given up? Please dont. Excess weight is almost never about food; its usually about the emotional attachment we have to food.
If you are ready to begin looking...
Return to Slender After Weight-Loss Surgery
Mouth-watering dishes to nourish, feed and inspire you
Language: English
Release Date: October 27, 2016
The UK's 1st Bariatric Cookery Book 'Return to Slender' has been written specifically to help those who are considering or who have undergone weight-loss surgery. Written by Carol Bowen Ball, a gastric bypass patient herself and prolific food writer, it has been developed to nourish, feed and inspire...
by Bob Greene
Language: English
Release Date: December 30, 2008
Language: English
Release Date: December 30, 2008
From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You'll eat the same delicious food that Oprah...
by Drew Gregory
Language: English
Release Date: January 5, 2018
Language: English
Release Date: January 5, 2018
Have you ever wished there was a weight loss protocol out there that leads to fast, permanent weight loss while still allowing you to eat your favorite foods? Have you been looking for a program where you can lose weight without dieting or working out? I know what you’re thinking—no such diet...
Weight Watchers Smart Points Slow Cooker Cookbook
Makes Weight Loss So Easy to Follow
Language: English
Release Date: November 28, 2017
WEIGHT WATCHERS SMART POINTS PROGRAMME is a simple counting system and it’s really easy to use. SMART POINTS is a revitalisation of the Pro Points system. Smart Points nudges you towards NUTRITIOUS, HEALTHIER FOODS so that you EAT BETTER, FEEL BETTER, have MORE ENERGY AND LOSE WEIGHT. Now that’s...
Brain-Powered Weight Loss
The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
Language: English
Release Date: January 3, 2017
Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people...