The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep the Weight Off for Good
by
Manuel Villacorta, MS, RD
Language: English
Release Date: May 14, 2012
If you are sick of yo-yo dieting, overly restrictive diets that limit carbs or are impossible to maintain, or if you're stuck in a diet plateau, Eating Free can give you back the food and the life you love--and still lose weight. To date, 2,000 men and women have transformed themselves on the Eating...