Vitamins category: 218 books

Cover of 6 Weeks To Superhealth

6 Weeks To Superhealth

An easy-to-follow programme for total health transformation

by Patrick Holford
Language: English
Release Date: December 2, 2010

This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your...
Cover of The Paleo Diet: Everything You Need To Know About The Paleo Diet
by Walter James Brown
Language: English
Release Date: March 10, 2015

Discover Everything About The Paleo Diet And Start Losing Weight Fast! Do you want to know what the Paleo Diet is? Do you want to know what our ancestors ate? Are you tired of dieting without seeing results? Do you want to lose weight fast? Don't you know what to eat and what not to eat in the Paleo...
Cover of Smoothie Recipes: Delicious Smoothies, Milkshakes And Juicing Recipes To Help You Lose Weight And Feel Great
by Jago Holmes
Language: English
Release Date: July 9, 2013

These smoothie recipes are easy to prepare, quick to blend, delicious to taste and absolutely perfect for anyone wanting to lose weight. So why not take a look inside to see some of the recipes you could be enjoying in just a few minutes from now...Remember losing weight is all about cutting...
Cover of Super "T"

Super "T"

The Complete Guide to Creating an Effective, Safe and Natural Testosterone Enhancement Program for Men and Women

by Greg Ptacek, Joshua Shackman, Karlis Ullis
Language: English
Release Date: September 16, 2001

A must-read guide to the latest nonprescription supplements for peak sexual and athletic performance and optimal health. Testosterone is “the super hormone”; no other natural substance comes close to its power to energize, rejuvenate, and sexually arouse both men and women. Under new federal...
Cover of Fantastic Voyage

Fantastic Voyage

Live Long Enough to Live Forever

by Ray Kurzweil, Terry Grossman
Language: English
Release Date: October 7, 2004

One of the most respected scientists and futurists in America teams up with an expert on human longevity, to show how we can tap today's revolution in biotechnology and nanotechnology to virtually live forever. Startling discoveries in the areas of genomics, biotechnology, and nanotechnology...
Cover of Magnesium The Miracle Mineral
by Sandra Cabot MD
Language: English
Release Date: January 1, 2004

This book looks at many different and common health problems that can surprisingly be relieved by simple and safe supplementation with magnesium. Magnesium is a mineral that can make a huge difference to your health and yet many people, even in the developed world, have inadequate magnesium levels in...
Cover of The Asian Diet

The Asian Diet

Simple Secrets for Eating Right, Losing Weight, and Being Well

by Jason Bussell
Language: English
Release Date: June 1, 2012

In this era of fad diets, detox programs, and "superfoods," this examination of the relationship between diet and lifestyle looks to the Far East to claim that the simple principles to live by are balance and moderation. By rebuilding the connections between what is put into the body and how it functions,...
Cover of Niacin: The Real Story

Niacin: The Real Story

Learn about the Wonderful Healing Properties of Niacin

by Abram Hoffer, M.D., Ph.D.
Language: English
Release Date: October 9, 2015

This book is for people who want to learn more about niacin and its wonderful healing properties.
Cover of 5-HTP

5-HTP

The Natural Way to Overcome Depression, Obesity, and Insomnia

by Michael Murray
Language: English
Release Date: January 13, 2010

The most authoritative and comprehensive guide to realizing the amazing health benefits of 5-HTP Written by one of America's leading naturopathic doctors, 5-HTP explains how this natural amino acid can safely and effectively regulate low serotonin levels, which have been linked to depression,...
Cover of Secrets of 5-HTP

Secrets of 5-HTP

Nature's Newest Super Supplement

by Winifred Conkling
Language: English
Release Date: May 28, 2013

5-HTP: The new, natural way to enhance mental and physical health. If you're picking up this book, you've probably tried prescription drugs, only to find that the expense, unpleasant side effects, and potential for dangerous reactions aren't worth it. You want a natural alternative to remedy...
Cover of Food for Life

Food for Life

How the New Four Food Groups Can Save Your Life

by Neal Barnard, MD
Language: English
Release Date: February 23, 2011

Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also...
Cover of Juicing: The Ultimate Beginners Guide For Juicing With The Ninja Blender & Nutribullet
by Sione Michelson
Language: English
Release Date: February 1, 2016

Discover one of the first steps In finally taking control of your life and that is getting healthy. A great way to start is with "The Ultimate Beginners Guide for Juicing with the Nutribullet".!!NEW!! Over 100 Juicing & Smoothie Recipes !!!Bonus 40 + Paleo & Slow Cooker Recipes!!!Millions of...
Cover of Alkaline Smoothies: Lose Weight & Supercharge Your Health with Green Smoothies and Vegan Protein Smoothies
by Karen G. Love
Language: English
Release Date: August 11, 2016

Revolutionize Your Health with Over 50+ Alkaline Smoothie Recipes! You are just about to discover the power of ** alkaline**, **green, healing **superfoods that will help you have beautiful skin, nails & hair, and (if desired) lose weight! If you are you sick of not being...
Cover of The Creator's Diet

The Creator's Diet

Biblical Insights for Healthy Eating

by Nicola Burgher
Language: English
Release Date: May 31, 2006

"Sensing the importance of the issue at hand, Nicola Burgher approaches the subject of Healthy Eating as consummate professional, not only does she possess the qualifications to address the subject but she has undergirded her study with the fundamental principles of the Bible. It is upon this that...
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