Training category: 4456 books

Cover of The Breathing Book: 11 Exercises to Increase Relaxation, Reduce Stress, and Improve Physical Performance
by David Salmon
Language: English
Release Date: January 4, 2018

The Breathing Book is an accessible, easy to understand, insightful and practical handbook of 11 breathing exercises that can help anyone increase relaxation, reduce stress, and improve physical performance, whether in activities of daily life, work, or fitness training. Written by an experienced...
Cover of The Truth About Building Muscle: Less Sets + Less Workouts = More Strength
by Jeffrey Bedeaux
Language: English
Release Date: October 14, 2014

Learn how to get bigger and build muscle without the use of steroids. Follow the all-natural way to a muscular, healthy physique. If you want to be muscular, lean, healthy and strong this book has dozens of easy to follow principles and directions that you can use immediately in your workouts. Steroids...
Cover of Understanding and Dating Barb Ell...A Must For Not Getting Dumped...
by Eugene Edberg
Language: English
Release Date: August 24, 2014

Another breakthrough routine? No. Just a plain and concise writing about the variables of training (especially Frequency)... When you go to the gym to lift on your prescribed day do you still feel tired and not recuperated? Not progressing? But you must lift on those prescribed days because that's what the routine calls for and others are doing it? It's time to read on....
Cover of Sink or Swing

Sink or Swing

The Complete Experience

by Chad V. Holtkamp
Language: English
Release Date: December 22, 2016

Have you tried and failed to make your healthy routines stick? Discover tested solutions that will fulfill your personal fitness breakthrough. Are you struggling to find time in your busy schedule for healthy habits? Are you worried that there simply isn't an exercise plan that fits...
Cover of Teachers, Learners, Modes of Practice

Teachers, Learners, Modes of Practice

Theory and Methodology for Identifying Knowledge Development

by David Kirk Dirlam
Language: English
Release Date: February 17, 2017

Summarizing a half century of work on the problem of identifying units of analysis for complex human behaviour, this book introduces modes of practice as a unit of analysis for the science and design of human activities, and shows how to record them and create field guides at scales from individual...
Cover of How Do You Doo?

How Do You Doo?

Everybody Pees & Poops!

by Nancy Cetel, Joseph Weiss
Language: English
Release Date: June 16, 2016

How Do You Doo? Everybody Pees & Poops! A delightfully informative entertaining, and colorfully illustrated volume with valuable practical insights on toilet training. Tasteful color photographs of animals answering the call of nature allows the child to understand that every body does it! Additional...
Cover of A Social Psychology of Schooling

A Social Psychology of Schooling

The Expectancy Process

by Colin Rogers
Language: English
Release Date: September 14, 2017

If a theory of education is to be helpful to the practising teacher, it must take the social context of learning into account. Originally published in 1982, Colin Rogers does just this, exploring the implications of two decades’ detailed research in to the social psychology of teaching and learning....
Cover of Die Power-Formel

Die Power-Formel

- Nur 30 Minuten pro Tag - - Ohne Geräte - - Wo immer du bist

by Marco Santoro, Gela Brüggemann
Language: German
Release Date: February 3, 2015

In 30 Minuten zur Traumfigur! Die Geheimformel zur Traumfigur? Marco Santoro kennt sie: eine halbe Stunde Training pro Tag. Ergebnis: ein schlanker und fitter Body mit viel Kraft und Ausdauer in 30 Tagen! 40 neue Übungen sorgen dafür, dass du die läppischen 30 Minuten effektiv nutzen kannst....
Cover of Muscle Beach

Muscle Beach

Where the best Bodies in the World started a fitness revolution

by Marla Matzer Rose
Language: English
Release Date: June 10, 2014

The Story Behind America's Iconic Patch of Sand--Muscle Beach, California Almost half a century before health clubs, fitness videos and weight training became American obsessions, a pioneering enclave in Santa Monica, California, started the physical culture boom. In the 1940s, Jack LaLanne,...
Cover of Si può... Cambiare

Si può... Cambiare

E conquistare una mentalità vincente nel business e nella vita

by Loris Comisso
Language: Italian
Release Date: October 24, 2014

C'è chi insegue il cambiamento per un'avventura, chi per un tesoro, chi per un sogno. SI PUO' CAMBIARE è il diario di bordo di chi il cambiamento l'ha navigato nel business e nella vita. UN LIBRO PER TUTTI coloro che vogliono migliorare la qualità della propria vita professionale e personale partendo dall'incontro con una persona speciale, SE STESSI.
Cover of The Psychology of Early Childhood

The Psychology of Early Childhood

A Study of Mental Development in the First Years of Life

by C.W. Valentine
Language: English
Release Date: June 5, 2015

Originally published in 1942, this title attempted to trace, from their very earliest appearances after birth, all aspects of mental development in childhood up to the age of about 4 or 5. It is based largely on the author’s almost daily observations of his own five children, over a period of some...
Cover of Pearce's Surgical Companion

Pearce's Surgical Companion

Essential notes for postgraduate exams

by Oliver Pearce
Language: English
Release Date: May 1, 2009

This book represents a review of all the subjects with which a junior doctor needs to be effortlessly conversant in their postgraduate surgical exams in order to qualify as a specialist trainee. It covers a full range of subjects, concisely written to aid the revision process and includes basic science,...
Cover of Identifying highly talented athletes: Conception and design of an expert system
by Johannes Chun
Language: English
Release Date: May 10, 2007

Diploma Thesis from the year 2007 in the subject Sport - Kinematics and Training Theory, grade: 1,7, Technical University of Darmstadt (Institut für Sportwissenschaft), 56 entries in the bibliography, language: English, abstract: This work deals with the conception of an Expert System for the identification...
Cover of Doug Briggs Strength, Speed, & Agility Book 2016

Doug Briggs Strength, Speed, & Agility Book 2016

Get Strong, Get Fast, And Get Agile

by Doug Briggs
Language: English
Release Date: October 17, 2016

The Doug Briggs Strength, Speed, & Agility program has been tested on actual athletes during summer strength & conditioning camps for 9-years. Many of these athletes have gone on to play in NCAA Division I programs as well as to various military academies and the program has been used successfully by...
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