Training category: 4456 books

As the ideal fitness guide for beginners both male and female, Fitness Myths and Methods Part 1 covers the basic fundamentals of General Fitness and Muscle Building. In this series, we dispel the many popular myths that plague the Fitness and Nutrition industry, as well as give in depth advice for training methods and programming. No scams. No embellishments. This is as real as it gets

This book covers everything there is to know about fitness & exercise. In fact, some people have called it the ""The Fitness Professor""! It's like having your very own fitness & exercise instructor that you can refer and ask questions anytime that you need to! In this...

In 2007, WWE Superstar The Big Show, real name Paul Wight, took a hiatus from professional wrestling to heal up and get in shape. That much is well-known. What wasn't was that, thanks to an arrangement with Hulk Hogan and billionaire aerospace magnate Cecile Barker, he spent that time training...

Are you ready to see what it takes to lace up the skates? Hockey Anatomy will show you how to improve on-ice performance by increasing muscular strength and optimizing efficiency of every movement. Dr. Michael Terry, the team physician for the NHL’s Chicago Blackhawks, and Paul Goodman, the...

The goal of this book is to motivate, inspire, and encourage those that survived cancer, a life threatening illness, or serious accident. Wounded Warriors and servicemen are also welcome. The purpose of this book is to lead by being an example to others. I survived two life threatening illnesses and...

See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. Basketball Anatomy features 88 of the most effective basketball exercises,...

The university today has to accept the responsibility of seeing that those entering business receive the training most advantageous not only to their careers but also to society itself, in which the businessman to-day plays such a significant part. But business in its turn must shoulder a greater...

It turns out that Kenyans' success may be innate. Two separate, European-led studies in a small region in western Kenya, which produces most of the race-winners, found that young men there could, with only a few months training, reliably outperform some of the West's best professional runners....

Through Homelessness Prevention in Treatment of Substance Abuse and Mental Illness: Logic Models and Implementation of Eight American Projects, psychiatrist, psychologists, and social workers will discover the results of eight, three-year long development projects funded by the Substance Abuse and...

A compelling memoir of a psychotherapist’s clinical and personal education amid chaos and dysfunction that delivers an emotional impact to rival Susan Sheehan’s classic Is There No Place on Earth for Me? Seven years after her college graduation, Darcy Lockman abandoned a career in magazine...

Originally published in 1930, this book was designed to meet the needs of students in Training Colleges. It is the outcome of first-hand experience of the difficulties encountered by students in the subject of educational theory and its application to the problems of the classroom at the time. It...

Many of us are blessed with the realization of what fills our lives with passion and the desire to move past mediocrity and take risks to live the life we’ve prayed for. But the acknowledgment of our dream is only the first step.If you have accepted the calling of becoming a nurse, congratulations!...

※書中附飲食建議 即使是一樣的餐點，稍微變換進食順序就有幫助！ 嘴饞時，點心怎麼選？跟朋友出去喝酒，小菜怎麼點？ 只要懂得聰明吃，減脂增肌不需要忍耐！  想減肥、要肌肉、求線條，別再拿「沒時間運動」當藉口了 HIIT（High...

Effectively merge basic science and clinical skills with Elsevier's Integrated Review Genetics, by Linda R. Adkison, PhD. This concise, high-yield title in the popular Integrated Review Series focuses on the core knowledge in genetics while linking that information to related concepts from other basic...