Training category: 4456 books
by Richard E. Hawkins, MD, FACP
Language: English
Release Date: April 6, 2017
Language: English
Release Date: April 6, 2017
Designed to help medical educators implement better assessment methods, tools, and models directly into training programs, Practical Guide to the Evaluation of Clinical Competence, 2nd Edition, by Drs. Eric S. Holmboe, Steven J. Durning, and Richard E. Hawkins, is a hands-on, authoritative guide to...
by The Editors of Muscle & Fitness
Language: English
Release Date: February 1, 2013
Language: English
Release Date: February 1, 2013
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
The Complete Guide to Navy Seal Fitness, Third Edition
Updated for Today's Warrior Elite
Language: English
Release Date: December 29, 2015
The complete workout for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs. Updated in 2015 to reflect current recruitment and physical training standards.
Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete...
by Greg Sushinsky
Language: English
Release Date: October 9, 2011
Language: English
Release Date: October 9, 2011
Training and nutritional information for the most neglected group of bodybuilders: drug-free hard gainers.
In this report, you’ll learn if you’re a hard gainer and why you’re a hard gainer if you are, and why you are having trouble gaining muscle and strength. Better than that, we’ll...
The Portable Personal Trainer
100 Ways to Energize Your Workouts and Bring Out the Athlete in You
Language: English
Release Date: October 15, 2001
Exercise Your Body. Enjoy Yourself. Experience the Difference.
Whatever your fitness level, world-class Iron Man triathlete Eric Harr shares 100 inspirational strategies to uncover your passion and improve your performance.
•See each workout as a celebration and an opportunity for...
by Aine Alam
Language: English
Release Date: July 16, 2015
Language: English
Release Date: July 16, 2015
It is absolutely staggering that in developing countries most women birth their babies without a skilled attendant present. There are no figures about how many midwifery students are lectured without a skilled midwifery facilitator - the author's guess is at sixty per cent. How can the Millennium...
by Bob Seebohar, MS, RD
Language: English
Release Date: April 1, 2011
Language: English
Release Date: April 1, 2011
Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this new school” approach highlights the benefits that a year-round, periodized nutrition plan can bring. A variety of training cycles are outlined, accompanied by specific...
IDM Supervision
An Integrative Developmental Model for Supervising Counselors and Therapists, Third Edition
Language: English
Release Date: April 27, 2011
The third edition of this book is an updated and expanded presentation of the widely used Integrative Developmental Model of Supervision. In contrast to other volumes on clinical supervision, Stoltenberg and McNeill present a comprehensive, time-tested, and empirically investigated model of supervision,...
Men's Health Huge in a Hurry
Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training
Language: English
Release Date: December 23, 2008
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking...
Clinical Assessments in Psychiatry
Mastering Skills and Passing Exams
Language: English
Release Date: March 28, 2012
This book contains case vignettes and discussions to help residents, fellows, and practitioners maximize their competency in performing clinical assessments in psychiatry. Derived from a highly successful course at Yale University, the book focuses on the key clinical skills emphasized by the American...
Kettlebell Conditioning
Functional Strength and Power Drills
Language: English
Release Date: February 1, 2011
Kettlebell Conditioning helps to steer you through essential foundational exercises, key movement and swing patterns prior to undertaking more complex power drills using both single and double kettlebells. Every good exercise program starts with a method by which training principles are based upon....
Get Strong for Women
Lift Heavy - Train Hard - See Results
Language: English
Release Date: December 12, 2017
A streamlined exercise program uniting diet advice and step-by-step exercises for women who want to train hard and lift heavy to look and feel strong.
Women who lift know that training with weights is the best way to firm your glutes, tone your abs, and sculpt a powerful, healthy body. Forget...
The Master’s Manual
Chuan Fa Kenpo Close Combat Maneuvers
Language: English
Release Date: January 1, 2016
For instructors of non-sport martial training, this Master’s Manual details 340 duan chuan fa or “Short Fist” extremely aggressive and terminal close range fighting techniques, maneuvers and strategies against specific aggressions. As this is oriented toward seasoned instructors, no photos are...
Plyometrics for Speed and Power
Includes over 100 Drills and Exercises
Language: English
Release Date: October 26, 2015
Many coaches train primarily for strength - pressing, pulling and squatting - but without converting this maximal strength to speed and power. However, the 'holy grail' for most athletes is power, and plyometrics is the best way to achieve this. Plyometrics for Speed and Power will guide you through...