Training category: 4456 books
by Stuart Ferguson
Language: English
Release Date: April 10, 2014
Language: English
Release Date: April 10, 2014
To enter a Long or Ultra distance event or challenge the likes of 100 km is a decision and a half. The confidence that needs to be built up not only of the distance but of the whole experience cannot be underestimated. Get it right and to complete such a distance is very, very self-satisfying. Preparation...
Jeet Kune Do Basics
Everything You Need to Get Started in Jeet Kune Do - from Basic Footwork to Training and Tournaments
Language: English
Release Date: March 15, 1993
This useful and informative book offers a detailed overview of Jeet Kune Do practice while explaining the specific moves readers will need to perfect their techniques.
As a foundation, the book recalls the origination of Jeet Kune Do—the philosophy, history, and different styles of the martial...
by Sandi Kahn Shelton
Language: English
Release Date: June 14, 2016
Language: English
Release Date: June 14, 2016
"Sandi Kahn Shelton's very funny, very compassionate, very knowledgeable book is like a day at the beach-or more precisely, a day at the beach when you have an au pair. She makes the difficult appear delightful and the challenging seem charming." –Gina Barreca, Ph.D., Professor of English at the University...
by Mohsin Rashid
Language: English
Release Date: February 1, 2012
Language: English
Release Date: February 1, 2012
The Objective Structured Clinical Examination (OSCE) has become the predominant method of assessing clinical competence. Taking an OSCE is a skill which needs to be learned. Medical curriculum provides little formal training in this area. Rather than dealing with complex pedagogical principles, this...
The Maple Leaf and the White Cross
A History of St. John Ambulance and the Most Venerable Order of the Hospital of St. John of Jerusalem in Canada
Language: English
Release Date: July 21, 2008
As a foundation of the Order of St. John, St. John Ambulance has been providing first aid training programs in Canada for the past 125 years. From the sweatshops of the Victorian era and military hospitals of the First World War to a modern-day volunteer organization devoted to the service of humanity,...
by Ernie Frantz
Language: English
Release Date: January 1, 2014
Language: English
Release Date: January 1, 2014
I wrote this book because I have something to contribute to the sport of powerlifting. I do not plan to waste your time, and I certainly do not want to waste my own. This book covers it all for beginning and advanced powerlifters, bodybuilders, casual weightlifters and those interested in the correct...
Bike for Life
How to Ride to 100--and Beyond, revised edition
Language: English
Release Date: March 10, 2015
Do You Want to Ride to 100-and Beyond?
BIKE FOR LIFE!
Now with training plans, worldwide adventures, and more than 200 photos
Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling...
Bigger Leaner Stronger
The Simple Science of Building the Ultimate Male Body
Language: English
Release Date: August 12, 2012
This book has helped thousands of men build their best bodies ever. Will YOU be next?
If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you...
by Nate Castner
Language: English
Release Date: April 13, 2014
Language: English
Release Date: April 13, 2014
Signing up for your first Tough Mudder? Have you already done one and are looking to take your performance to the next level? If so, this book is for you! If you're concerned with how well you'll do in an upcoming Tough Mudder (or other obstacle course race), this book will provide you will...
by Linda Burke
Language: English
Release Date: November 20, 2011
Language: English
Release Date: November 20, 2011
In this fifth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at the gym.
"The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied to with offers of quick fixes, magic potions, or crazy contraptions...
by Erika Dillman
Language: English
Release Date: May 30, 2009
Language: English
Release Date: May 30, 2009
The Little Book series stands out in the marketplace because of its unique look, portable format, affordable price, and accessible layout. This title is perfect for tossing into a desk drawer, gym bag, or suitcase for an on-the-go workout.
Build Muscle, Lose Fat, Look Great 2nd Ed
Everything You Need To Know To Transform Your Body
Language: English
Release Date: January 1, 2013
BUILD MUSCLE, LOSE FAT,LOOK GREAT is for everyone who wants to improve their bodies and health (including bodybuilders) -- men and women of all ages, goals and levels of training experience. Stuart uses only all natural techniques.
This book includes comprehensive material for total beginners,...
by Randall J. Strossen, Ph.D., with J.B. Kinney and Nathan Holle
Language: English
Release Date: October 26, 2009
Language: English
Release Date: October 26, 2009
Dedicated to all who know "it's not a crush . . . it's an obsession," this book has something for everyone interested in grippers. Captains of Crush Grippers inspire passion, and this is the book that traces their history, outlines gripper basics, and gives you training information that is proven to work.
Wing Chun Kung-Fu
A Complete Guide
Language: English
Release Date: December 10, 2011
The essential guide to Wing Chun Kung-Fu—basic forms and principles, fighting and grappling, advanced techniques and weapons.
Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction...