Training category: 4456 books
Power Positions
Championship Prescriptions for Ultimate Sports Performance
Language: English
Release Date: January 6, 2015
Andrea Hudy has trained numerous NCAA national championship teams, elite athletes, and National Basketball Association players. The Wall Street Journal calls her “The Kansas Jayhawks’ Secret Weapon.” In Power Positions, Hudy shares her specific training prescriptions designed to maximize sports...
by Jeffrey Bedeaux
Language: English
Release Date: October 15, 2015
Language: English
Release Date: October 15, 2015
Steroids are not needed to build the body you desire! Working harder AND smarter in the gym is what you need. Learn how to get the most out of your workouts in the shortest amount of time. Push yourself harder than you thought you could and reap the benefits.In this book we'll cover:Learn...
The Athlete's Book of Home Remedies
1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!
Language: English
Release Date: March 13, 2012
Identify, treat, and—most important—prevent common debilitating sports injuries and medical conditions.
Whether you're a hardcore competitor or a weekend warrior, this book belongs on your shelf. The Athlete's Book of Home Remedies is your go-to resource for safe, effective, do-it-yourself...
The Truth Well Told
And some lessons in humility
Language: English
Release Date: November 22, 2016
Pursued by the state government for experiencing exponential growth after engaging Jordon Belfort — The Wolf of Wall Street — industry training leader Paul Conquest sets the record straight. Delving into the murky waters of government funded training in Queensland, this is the brutally honest account...
Failure Is Not an Option
Step-By-Step Guide to Make Money Online!
Language: English
Release Date: January 21, 2016
Its all here in an easy-to-read, easy-to-understand text, guiding you through this exciting process! You even have recommendations. If you are dedicated and have the desire to make this your only business after it gets going, you can fire your boss! The educational platform training you are getting...
Healthy Running Step by Step
Modern Methods for Injury-Free Running, Injury Prevention, and Rehab
Language: English
Release Date: June 1, 2014
Don’t let an old injury keep you from enjoying races, morning runs, or attaining fitness goals.
In the first part of *Healthy Running Step by Step, *authors Robert Forster, PT and Roy M. Wallack recommend the best training based on your fitness goals, including strength training, cross...
by Eric Landa
Language: English
Release Date: August 17, 2016
Language: English
Release Date: August 17, 2016
This book contains proven steps and strategies for athletes and sports coaches on how to be successful. We’ll discuss the development of talented athletes, their training and the different stages of learning; the kind of training athletes need to improve their performances and why they should stop...
by Catherine Mattiske
Language: English
Release Date: May 18, 2012
Language: English
Release Date: May 18, 2012
The aim of this book is to help you succeed in every training session you conduct. It will assist you to build activities to measure participants' learning. Then at the end of your training course you should be confident that your participants are ready to apply their learning to real situations.Regardless...
HIIT 2 FIT
The Utimate Fat-Burning Solution
Language: English
Release Date: June 17, 2018
Working at maximal intensity for an extended amount of time is physiologically impossible. So if you think that performing tougher workout routines for longer durations will make you shed fat faster, you may want to change your weight loss strategy.
In fact, there is a much more effective way...
by Sylvio (Syd) A. Gravel, M.O.M.
Language: English
Release Date: August 19, 2013
Language: English
Release Date: August 19, 2013
In “How to Survive PTSD and Build Peer Support ” Sylvio Gravel has taken addressing Trauma and PTSD issues, along with building peer support to a recruiting / training / teaching / management level. It features not only all the great information found in “56 Seconds” but now with excerpts by...
The Ultimate BodyWeight Workout : Top 10 Essential Body Weight Strength Training Equipments You MUST Have NOW
The Blokehead Success Series
Language: English
Release Date: April 10, 2015
This book contains 10 of the ideal workout equipment for strength training. You’ll see information about workout equipment such as
• Barbells
• Dumbbells
• Exercise bench
• Pull-up bars
• Kettlebells
…and many more.
Aside from the basic...
by
Language: English
Release Date: July 1, 2011
Language: English
Release Date: July 1, 2011
This book is designed to support trainee doctors during the Foundation Stage of postgraduate training, including preparation and application for Specialty Training posts, and covers the generic (non-clinical) aspects of postgraduate education, training and professional development. It shows trainees...
by Vicki Lansky
Language: English
Release Date: April 1, 2010
Language: English
Release Date: April 1, 2010
This delightful read-aloud story for children uses parenting author Vicki Lansky’s lovable unisex character, KoKo Bear, to show that toilet training is only a part of the larger process of growing up. Both boys and girls can identify with young KoKo’s growing ability to learn just how nice dry diapers...
by Greg Brittenham, Daniel Taylor
Language: English
Release Date: June 23, 2014
Language: English
Release Date: June 23, 2014
Condition the core; unleash the potential.
Serious athletes train for results—results that make them winners on the field, pitch, course, or court. And the key to getting those results, to improving performance in any sport and at any level, is no secret. A strong, well-conditioned core is...