Training category: 4456 books
by Antje Linke
Language: German
Release Date: November 28, 2011
Language: German
Release Date: November 28, 2011
Studienarbeit aus dem Jahr 2006 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,2, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Die Makrozyklusdarstellung ist auf Seite 20 tabellarisch aufgeführt. Herr Mustermann wird mit einem Ganzkörpertraining...
by Elodie SILLARO
Language: French
Release Date: January 5, 2017
Language: French
Release Date: January 5, 2017
Un programme en 6 semaines, pour muscler entièrement son corps et avoir un look fit !
La grande tendance féminine est aux muscles dessinés ! Grâce à ce cahier multisport, les femmes tonifient et raffermissent leur corps de la tête aux pieds. Objectif abdos apparents, cuisses fuselées...
by Mareike Diedrich
Language: German
Release Date: October 20, 2002
Language: German
Release Date: October 20, 2002
Studienarbeit aus dem Jahr 2002 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2, Ernst-Moritz-Arndt-Universität Greifswald (Institut für Sportwissenschaft), Veranstaltung: Seminar: Trainingslehre, Sprache: Deutsch, Abstract: Die Schule hat als oberstes Bildungs- und Erziehungsziel...
Der Muskeltrainer
Workout - Ernährung - Motivation
Language: German
Release Date: February 23, 2016
Haben Sie auch schon einmal die Erfahrung gemacht, dass Sie dasselbe Workout wie Ihr Trainingspartner absolvieren, aber bei weitem nicht dieselben Ergebnisse erzielen? Dann war das Programm für Sie nicht das richtige. Doch welches Training ist für wen richtig? Andreas Scholz, Figurmacher und Ernährungswissenschaftler,...
Rehabilitatives Training zur Schmerzfreiheit und Beweglichkeit im Schulterbereich
Trainingsplan (Trainingslehre IV)
Language: German
Release Date: January 7, 2015
Studienarbeit aus dem Jahr 2013 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2,7, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: EA 1) Diagnose/ Anamnese a) Allgemeine Personendaten b) Spezifische Anamnesedaten c) Funktionsdiagnostik...
![Cover of [BEST PRACTICE] Find the Perfect Training](https://www.kuoky.com/images/2018/december/300x300/9783965960046-JuTs_300x.jpg)
[BEST PRACTICE] Find the Perfect Training
Selection criteria, financing, checklists, practical examples for success on the labour market
Language: English
Release Date: December 21, 2018
THIS BOOK OFFERS YOU: Knowledge compact in a quick overview on the topic as well as advice tested in practice. The book helps you to make decisions step by step, to succeed & and contains numerous overviews & checklists to make it easier to read.
PRESS & TESTIMONIALS ON THE EDITOR:...
by The Center for Army Leadership
Language: English
Release Date: March 21, 2004
Language: English
Release Date: March 21, 2004
How the world's most dynamic organization prepares its leaders for battle, with valuable insights for today's business arena
For mor than 50 years, The U.S. Army Leadership Field Manual has provided leadership training for every officer training program in the U.S. Army. This trade edition...
Four Months to a Four-Hour Marathon
Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-set, Burnout, Shoes, Fluids, Schedules, Goals, & Race Day, Revised
Language: English
Release Date: July 1, 1998
Let Four Months to a Four-Hour Marathon be your personal trainer. Whether you’re a competitive veteran or a recreational beginner, this essential guide will tell you exactly what to eat, what to wear, what to expect, and how to train. When race day arrives, author Dave Kuehls, contributing editor...
Beyond Bigger Leaner Stronger
The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong
Language: English
Release Date: August 20, 2014
INTRODUCING THE SEQUEL TO THE BESTSELLING BOOK BIGGER LEANER STRONGER!
If you want to build as much muscle as naturally possible...be able to bench press, squat, and deadlift gargantuan amounts of weight...and maintain a ripped, beach-ready physique year round...then you want to read this book.
If...
The Wisdom of Mike Mentzer : The Art, Science and Philosophy of a Bodybuilding Legend
The Art, Science and Philosophy of a Bodybuilding Legend
Language: English
Release Date: September 20, 2005
The last word on how to build a better body--from the late, great Mike Mentzer
With his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. In The Wisdom of Mike Mentzer,...
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free
Language: English
Release Date: July 29, 2014
“The best running book ever.” —Bob Anderson, founder of Runner’s World
Whether you're a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there's a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on...
The Cool Impossible
The Running Coach from Born to Run Shows How to Get the Most from Your Miles-and from Yourself
Language: English
Release Date: May 7, 2013
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner...**
Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular...
by Guy Windsor, Neal Stephenson
Language: English
Release Date: March 20, 2015
Language: English
Release Date: March 20, 2015
From the Foreword by Neal Stephenson:
“Whether you are a writer or game-maker seeking the kind of information I sought while writing The Baroque Cycle, or just a general reader with an interest in the arts to which Guy Windsor has dedicated his career, you should find much that is rewarding...
by Mark Kovacs, PhD, W. Britt Chandler
Language: English
Release Date: September 1, 2007
Language: English
Release Date: September 1, 2007
Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized...