Training category: 4456 books

Innovation Training offers you a language and a framework that will build understanding of how "innovation happens" and move your organization toward a more innovation-focused mindset. You can use this book to develop key innovation competencies among individual performers, groups, or teams,...

If youve been golfing for any stretch of time, youve probably been exposed to the myth that movement-based functional training and sport-specific exercise can make you a better golfer. Gary Bannister reveals a proven muscle-based alternative that gets better results: proper strength training. A...

In Functional Fitness at Home, Lamar and Chris Lowery, experts in functional training, present effective exercises that can easily be done at home or outside with your own body weight or small exercise equipment. The workouts and training circuits are compiled in such a way that fitness enthusiasts...

With the right training, anyone can finish a marathon! Hansons First Marathon, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon. With their proven method, the coaches of the Hansons-Brooks Distance Project...

On the cover: Hossein Rezazadeh, the Monarch of Mass, could uncork world-class lifts nearly at will, day in and day out. Here he is blowing up 245 kg in the clean and jerk in the training hall at the 2005 Asian Weightlifting Championships. MILO is the world's premier strength journal, with first-rate...

No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the results you desire. In Strength Training for Fat Loss, Nick Tumminello, renowned trainer and innovator in the field of human performance, explains how to use the 3 Cs of metabolic strength training—circuits,...

In 'Strength Training for Goalkeepers' ex-professional soccer player and renowned strength coach Paul Webb distils over 20 years of knowledge into a book designed to train goalkeepers to become stronger, faster, more explosive, and more resistant to injury.The method Paul uses is...

Ein Fußballspieler möchte sein Können ins Spiel bringen. Zur richtigen Zeit am Spieltag, zur richtigen Sekunde in der Aktion, mit der richtigen Einstellung. Das kann man trainieren. Mit Mental Soccer Training und seinem primär sport- und mentalpädagogischen Trainingsansatz können Mannschaftstrainer...

Nato nell’ambito della ricerca educativa e clinica, il parent training è un intervento psicologico destinato ai genitori che desiderano migliorare le relazioni con i figli anche di fronte a difficoltà nello sviluppo infantile (come la disabilità o i disturbi del comportamento) che rendono complessa...

Studienarbeit aus dem Jahr 2007 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2,00, Universität der Bundeswehr München, Neubiberg (Institut für Sportwissenschaften und Sport), Veranstaltung: Seminar Trainingsplanung , 7 Quellen im Literaturverzeichnis, Sprache: Deutsch, Abstract:...

Studienarbeit aus dem Jahr 2002 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: Teil 1: befr./Teil 2: sehr gut, BSA-Akademie Saarbrücken, Veranstaltung: Fernlehrgang, Sprache: Deutsch, Abstract: Zielsetzung und Prognose: Herrn E. vorrangiges Ziel ist es etwas für seine gesamte Fitness...

»Bodyweight-Training für jeden Tag« ist ein umfassendes Praxishandbuch von hohem Nutzwert. Es stellt eine Systematik vor, deren Grundlage 365 Übungen bilden, die ausschließlich mit dem eigenen Körpergewicht am Boden sowie ohne jegliches Hilfs- oder Trainingsmittel durchgeführt werden. Leicht...

Can You Tell Learning Fact From Fiction? “Training should be tailored to individual learning styles.” “We only use 10 percent of our brain.” “Multitasking is as simple and efficient as flipping a switch.” Some myths and superstitions have their fervent believers. But unlike...

E-learning and virtual training have become increasingly popular means of delivering workplace learning content, yet they often fall short when it comes to engaging learners. How can you ensure that learners understand the learning content and can apply their new knowledge back on the job? As with...