An Athlete's Guide to Mental Toughness
by
Joanna Zeiger
Language: English
Release Date: February 14, 2017
Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the...