Substance Abuse list 48

Set Yourself Free

by Shirley Smith
Language: English
Release Date: August 14, 2012

If you have a friend, lover, family member or colleague with an addictive personality, then you can’t afford not to buy this book! Consider the following questions: • Do you attract partners who are either needy or engulfing, or fear intimacy and are emotionally unavailable? • Do you...

Addiction-Free

How to Help an Alcoholic or Addict Get Started on Recovery

by Anderson Hawes, Gene Hawes, M.D.
Language: English
Release Date: January 6, 2003

A thorough guide about how to get help for a friend or loved one who is having problems with alcohol or other drugs. Provides places, names, numbers--who to call, what questions to ask, and what to expect. This invaluable guide includes six initial options for getting into recovery: -- The...

Sober is the New Black: A Then and Now Account of Life Beyond Booze

by Rachel Black
Language: English
Release Date: June 20, 2014

Do you worry you drink too much? Can't help yourself? Prefer being sober? Drinking alcohol is a normal part of life, isn't it? It is usual for thirty-somethings to collapse in the evening with a glass or two of something sophisticated to diffuse the stress of the day and calm their buzzing brains,...

Grow Your Nails: Quit Even The Worst Nail Biting Habit

by Jessica Stott
Language: English
Release Date: October 17, 2015

A Self-Divised Program From A Chronic Ex-Nailbiter ~ I will teach you to stop biting and finally grow your nails with all the strategies and techniques I created and implemented on my own journey. I wanted to write this program because I believe it would have been so helpful to me. Biting my nails...

The Heart of Addiction

A New Approach to Understanding and Managing Alcoholism and Other Addictive Behaviors

by Lance M Dodes M.D.
Language: English
Release Date: September 14, 2010

Nobody has had an answer for why people with addictions continue to repeat them -- until now. For more than twenty years, distinguished psychiatrist Dr. Lance Dodes has been successfully helping people master their addictions -- alcoholism, compulsive gambling, smoking, sexual addiction, and more...

Trust the Process

How to Enhance Recovery and Prevent Relapse

by Linda Free-Gardiner
Language: English
Release Date: May 29, 2001

Trust the Process book and workbook is for people frustrated by lack of tools for Recovery Enhancement programs. They report new feelings of hope and the loss of guilt after reading the book and completing the exercises. The book is illustrated to help people understand the concepts easier. Every...

Serenity

Meditations of Acceptance, Courage, and Wisdom

by Mike Shea
Language: English
Release Date: September 1, 2015

God wants to take us on a pilgrimage to a place where hopelessness is replaced by hope, and death is traded for life. In this 365 day devotional, we read how words spoken from hurt and emotion can become words spoken from respect and wisdom, darkness is exchanged for God's light, depression is substituted...

Porn Free

Beat Porn Addiction FAST

by Robert Seay
Language: English
Release Date: December 1, 2012

How a Hawaiian healing technique that was used for treating the mentally insane is extremely effective at stopping pornography addiction.

Naive, The Worst Ally You Can Get

by Dan Simen
Language: English
Release Date: November 26, 2016

How to end self sabotaging.How to track down self sabotaging beliefs, thoughts and eliminate them.How to live better and happier with yourself.Check my older work for free : Design Your Life - A Practical Method For Better Living - Self Help Book90% of this is free, if you like it don't forget to buy it.

Does Self-Help Work

by Earnest Long
Language: English
Release Date: November 13, 2017

This book examines recent ideas that self-help might not work. It gives personal experiences of doing self-help that might be enlightening to some readers going through the same process. But it is not all negative about self-help at all as a book. Somebody reading a self-help book may be seeking answers...

Breaking Addiction

A 7-Step Handbook for Ending Any Addiction

by Lance M Dodes M.D.
Language: English
Release Date: March 1, 2011

“Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a message that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes is...

Confronting Demons

by Harry Shaw
Language: English
Release Date: July 15, 2012

Howard Marks (Mr Nice)

Harnessing the Power of the Principles of Well-Being

Live Free of Addictions and Self-Destructive Behaviors

by Kerry S. Campbell
Language: English
Release Date: December 25, 2016

This book helps you learn how to harness the power of the principles of well-being to free yourself of addictions and self-destructive behaviors. The principles of well-being taught in this book were used by the author to help her recover from alcoholism and learn to lead a happy and more fulfilling...

The Ripple Effect

by James George
Language: English
Release Date: July 25, 2017

The Ripple Effect is the story of an addict who first went to prison at the age of sixteen and, over the next fifty years, spent forty-seven incarcerated.