Substance Abuse category: 962 books
Smoking Is Harmful To Your Health: Quit Now!
Quit Smoking For Good With These Really Helpful Tips To Quit Smoking Such As Helpful Advice On What Happens When You Quit Smoking So You Can Cope With Cigarette Cravings And Withdrawal Symptoms And Permanently Kick The Bad Habit Of Smoking
Language: English
Release Date: October 11, 2012
Quitting smoking can be very difficult. It will take a lot of physical, mental and emotional strength to continue on and carry through until you’ve kicked the habit for good. But, many people have successfully quit smoking so you can take inspiration from them and be convinced that if they can...
The Smoke-Free Smoke Break
Stop Smoking Now with Mindfulness and Acceptance
Language: English
Release Date: December 1, 2011
As a smoker, you know how comforting stepping out for a smoke can be. Smoke breaks are relaxing rituals that can help you cope with stress, keep perspective, and feel good. So why give them up? With The Smoke-Free Smoke Break, you don’t have to. This groundbreaking approach presents a complete plan...
Mastering the Addicted Brain
Building a Sane and Meaningful Life to Stay Clean
Language: English
Release Date: July 10, 2017
For anyone trying to overcome an addiction, living with someone with an addiction, or helping someone with an addiction
As most drug and alcohol addicts eventually realize, good intentions alone aren't enough to break destructive habits. However, addiction can be managed once its true nature...
by Anonymous Guest
Language: English
Release Date: April 7, 2014
Language: English
Release Date: April 7, 2014
This book is dedicated to Step One in the Twelve Steps of Recovery in Alcoholics Anonymous.In Step 1 you will discover what to watch out for and what can help you. If will power is possible or not. If being "hungry, angry, lonely, or tired" is a signpost of drinking.The 12 Steps of Recovery...
The Tao of Sobriety
Helping You to Recover from Alcohol and Drug Addiction
Language: English
Release Date: April 1, 2007
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of...
by Phillips Jones
Language: English
Release Date: August 8, 2017
Language: English
Release Date: August 8, 2017
An easy method, just as efficient, to stop smoking. With it you will be able to program your brain not only to definitely leave the habit of smoking, but to also reach all of the goals and objectives that you propose on yourself from now on. It contains a set of techniques and procedures...
Healing the Scars of Addiction
Reclaiming Your Life and Moving into a Healthy Future
Language: English
Release Date: July 31, 2018
The wreckage of addiction lies scattered around too many people--from the one who is or was addicted to those in relationship with that person. Age-old culprits of drugs, alcohol, and gambling are joined by newer addictions, such as food, prescription medication, shopping, pornography, and technology....
by Rosemary Ling
Language: English
Release Date: January 13, 2017
Language: English
Release Date: January 13, 2017
Addiction . . .
Another word for heartache and despair
Who could ever understand —
No one, unless it happened to you.
Do you ever wonder, “What’s wrong with me? Why am I different? Why do I do what I really, at times, do not want to do? Something inside (deep inside of me) seems...
When the Light at the End of the Tunnel is Another Train
A Mother's Faith Journey Through her Daughter's Addiction
Language: English
Release Date: February 27, 2015
“The reality is that very few of our loved ones will make it through addiction without huge costs. Some of them won’t survive, and some of us won’t survive to see them come through. I decided to give myself a motto to follow: What I cannot control will not control me.”
Judy Tomczak...
by Terence T. Gorski
Language: English
Release Date: November 18, 2016
Language: English
Release Date: November 18, 2016
This work addresses the special problems of craving that nearly all addicts struggle with throughout their recovery. In developing the model of craving presented in this work, the author has drawn extensively from The CENAPS (The Center for Applied Sciences) Model of Relapse Prevention and from the work...
by Amy L. Allison
Language: English
Release Date: October 22, 2011
Language: English
Release Date: October 22, 2011
Amy was born in Columbus, Ohio in 1954. She attended North Central High School in Indianapolis, IN. She graduated from Indiana University with a Business degree., in 1977. She earned her Masters in Business Administration in 1980 from the University of Evansville, IN.
Ever since she was old...
by Anonymous Guest
Language: English
Release Date: January 2, 2018
Language: English
Release Date: January 2, 2018
After 35 in the Program of Alcoholics Anonymous, I am still in awe of the miracles I see. People who are so messed up when they first come into this program and totally change into a rational, even thinking human beings. This happens not by just going to meetings, that won't do it. It is only by fully...
by Joseph Tefaye
Language: English
Release Date: December 19, 2016
Language: English
Release Date: December 19, 2016
The Third Element is what has been missing from all Quit Aids, be they NRT, Hypnosis, Mental Strength, etc...As a 30 a day smoker for many years, I tried every imaginable approach under the Sun to quit, but, sadly, nothing ever worked for me in the long term. As a Mechanical Engineer and inventor,...
by Michele Zumwalt
Language: English
Release Date: February 9, 2016
Language: English
Release Date: February 9, 2016
I almost died from an addiction to prescription drugs. This is the story of what happened to me and how God saved me from certain death. Millions of people worldwide are addicted to prescription medications. The US Department of Health and Human Services recently called prescription drug addiction...