Substance Abuse category: 962 books

Addiction recovery requires a serious commitment, yet that doesn’t mean it has to be a bleak, never-ending struggle. “Recovering takes us through many difficult steps of discipline, humility, and self-realization,” says Kevin Griffin .“In doing so, many of us forget that we are capable and...

Being an arguably difficult addiction to overcome, the individual would need to have all the necessary tools available to help in the quest to overcome this addiction successfully and permanently. This is what you’re getting from this ultimate guide to break addiction: Proven ways to quit...

All too many people are looking for their FREEDOM! In life in the external world, when in reality we are able to create a life of FREEDOM! right now within yourself. Beyond Faith…Into FREEDOM!will share with you the tools and techniques to enable you to live your life from a totally new perspective....

Are you ready to quit? Would you like to make your life happier, healthier and wealthier? There is a way to stop smoking cigarettes that is simple, stress free and permanent. Combining the latest research with simple and practical techniques, this groundbreaking book provides a new approach that will...

Are you, or a loved one, desperate to stop smoking once and for all? Do you think you will never stop? In: “Smoking - The Secret Art Of Stopping”, Stephen Ross shows how he, and his friends quit after thirty years of chain smoking, with minimum drama, little effort, and absolutely no willpower!...

Through twenty easy, calming techniques including acupressure, breathing exercises, and guided imagery, readers will learn how to control cravings in 5 minutes or less. Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and negatively impact health,...

In this ebook, in the form of a diary, the author recounts his daily experience in an attempt to kick the habit of smoking. Most of those who want to become ex-smokers will experience the fears, anxieties and experiences of the author. This diary will show you the method with which you can stop smoking,...

Author Jon Kabat-Zinn introduced the world to the concept Wherever You Go, There You Are in his super selling book of the same title. Often we tend to believe that if we were somewhere else or doing something else with someone else, our lives would be greatly improved. However, the common denominator...

This book is designed to be short and sweet so that everyone can read through it quickly and remember the principles easily and quickly so as to be able to apply them in their daily lives. How many times have you bought a book but left it on the shelf because it has way too many pages? I myself have...

The first comprehensive approach to successfully integrate classic Jewish spirituality with the 12 Steps of Alcoholics Anonymous. It draws on Jewish resources—theological, psychological and ethical—that speak to the spiritual dimension of the disease, and shows how the principles of Jewish spiritual recovery directly align with the AA 12 Steps.

For every case of addiction, there are events, scenes, objects and so on that constitutes supporters to it. They help you to keep getting involved against your will. They cheer you on despite the fact that you don’t want to be inspired or encouraged to carry out the act. This short ebook shows you...

The barrage of A. A. meetings had penetrated the denial front. I heard my story a dozens of times .The real tough guys met life on lifes terms; without booze or drugs to numb the insults of life. I had accepted that life would be better if I put the plug in the jug and surrendered to win. I was not...

Dr. Stephanie Brown, a pioneering addiction researcher and therapist, offers women a map to find their way through the rocky spots in sobriety. For many women, newfound sobriety--with its hard-won joys and accomplishments--is often a lonely and unsatisfying experience. Here, pioneering therapist...

This amazing new book by Chris Sullivan allows the reader to quit caffeine instantly and permanently without willpower or feeling deprived. Energy, restfulness and improved well-being are natural consequences of freedom from addiction to caffeine. For health, and the sheer Joie de vivre of life this...