Substance Abuse category: 962 books

Cover of How to Get Sober and Stay Sober
by Anonymous
Language: English
Release Date: April 2, 2011

The workbook makes the powerful, healing concepts of Steps One through Five come alive through thought-provoking exercises, concise and simple language, and helpful illustrations. This step-by-step guide helps those new to recovery start building the foundation for a lifetime of sobriety. The...
Cover of Breaking the Cycle

Breaking the Cycle

Free Yourself from Sex Addiction, Porn Obsession, and Shame

by Andrew Adleman, MA, George Collins
Language: English
Release Date: October 1, 2011

Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex,...
Cover of Hope and Recovery

Hope and Recovery

A Twelve Step Guide for Healing From Compulsive Sexual Behavior

by Anonymous
Language: English
Release Date: August 4, 2010

Hope and Recovery guides and supports the life-transforming move from self-defeating and destructive sexual behavior to healthy, affirming sexuality. A remarkable work, Hope and Recovery guides and supports the life-transforming move from self-defeating and destructive sexual behavior to healthy,...
Cover of Stop Eating Your Heart Out

Stop Eating Your Heart Out

The 21-Day Program to Free Yourself from Emotional Eating

by Beck, Meryl Hershey
Language: English
Release Date: April 1, 2012

Stop Eating Your Heart Out speaks to anyones challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools. As the author discloses her very personal struggle with food and out-of-control eating, she is telling the story of millions of others who use...
Cover of The Mindful Path to Addiction Recovery

The Mindful Path to Addiction Recovery

A Practical Guide to Regaining Control over Life

by Lawrence Peltz
Language: English
Release Date: March 12, 2013

Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively...
Cover of Living in Balance Meditations Book

Living in Balance Meditations Book

90 Meditations for Recovery from Addiction

by Jeffrey A Hoffman, Ph.D.
Language: English
Release Date: March 25, 2011

This meditation book uses mindful relaxation to prevent relapse and help readers achieve balance in their body, mind, and spirit. "Chinese sage Lao Tzu said every journey begins 'with a single step.' Recovery begins in the same way. Thankfully, Dr. Jeff Hoffman has penned a simple and elegant...
Cover of What Addicts Know

What Addicts Know

10 Lessons from Recovery to Benefit Everyone

by Christopher Kennedy Lawford
Language: English
Release Date: January 7, 2014

New York Times bestselling author Christopher Kennedy Lawford revisits addiction in his latest book, What Addicts Know, this time framing the discussion in an entirely new way-the lessons addiction and recovery offer to those of us who haven’t battled addiction.For too long, society has considered...
Cover of Recovery A to Z

Recovery A to Z

A Handbook of Twelve-Step Key Terms and Phrases

by The Editors of Central Recovery Press
Language: English
Release Date: June 1, 2011

Tone is reader-friendly and yet authoritative. Authors are veteran members of twelve-step recovery programs, as well as previously published writers. Perfect reference book for anyone new to twelve-step recovery—great for gift-giving. Terminology and spiritual concepts and principles...
Cover of The Marriage Junkie

The Marriage Junkie

Kicking Your Obsession

by Sherry Gaba, Beth Adelman
Language: English
Release Date: February 7, 2018

After Rihanna and Alanis Morissette and Amber Smith and Rachel Uchitel, we’ve all heard about love addiction—people who feel they can only be happy when they are deep in an all-consuming love. There are a handful of books about it (including Facing Love Addiction by Pia Melody, Women Who Love...
Cover of The Recovery Diet

The Recovery Diet

A Groundbreaking, Scientific Approach to a Healthy Life While Recovering from Alcoholism

by Renee Hoffinger
Language: English
Release Date: December 18, 2011

A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has...
Cover of Finding a Purpose in the Pain

Finding a Purpose in the Pain

A Doctor's Approach to Addiction Recovery and Healing

by James L. Fenley, Jr.
Language: English
Release Date: February 17, 2012

Addiction medicine specialist Dr. James Fenley, Jr. shares powerful life lessons and spiritual truths he's learned from twenty-five years of practice and from his own recovery journey through chronic depression, anxiety, and his wife's addiction.
Cover of The Here-and-Now Habit

The Here-and-Now Habit

How Mindfulness Can Help You Break Unhealthy Habits Once and for All

by Hugh G. Byrne, PhD
Language: English
Release Date: March 1, 2016

Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life. Have...
Cover of The Truth About Alcohol: Things You Must Know If You Are Consuming Alcohol
by My Ebook Publishing House
Language: English
Release Date: May 9, 2015

Alcohol is a hard issue to get across to people, because it has been already been a widely accepted practice. Looking at alcohol without the social conformity glasses on, may give you a knew perspective of the drug. Why do we need alcohol, is it addictive, can we just drink whenever and whatever we...
Cover of Self-Care for Caregivers

Self-Care for Caregivers

A Twelve Step Approach

by Pat Samples, Diane Larsen, Marvin Larsen
Language: English
Release Date: March 4, 2011

For those serving as a caregiver for a loved one, the authors of this down-to-earth, encouraging book can help you make the most of the experience without losing yourself in the process. Are you one of the growing number of people who serves as a caregiver for an aging or chronically ill friend...
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