Substance Abuse category: 962 books
by Dr. Sukhraj Dhillon
Language: English
Release Date: February 11, 2011
Language: English
Release Date: February 11, 2011
The smokers who feel idiotic for developing a smoking habit in the first place, the thought of quitting may seem even harder to fathom. But take heart: “Cigarette Smoking: What It’s Doing to Smokers and Nonsmoker” discusses tobacco hazards to smokers and nonsmokers and the use of “Breathing...
Changing to Thrive
Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
Language: English
Release Date: September 1, 2016
Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive.
Eat healthy....
by Brian F. Shaw, Paul Ritvo, Jane Irvine
Language: English
Release Date: May 9, 2011
Language: English
Release Date: May 9, 2011
Evaluate medications and treatment programs
Break free from addictive substances or behaviors and get a fresh start
Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical...
When the Servant Becomes the Master
A Comprehensive Addiction Guide
Language: English
Release Date: January 12, 2018
Dr. Jason Powers has fully updated and revised his myth-busting compendium with contemporary neuroscience and state-of-the-art information. In addition to knowledge gained from his own practice, Dr. Powers includes various forms of evidence-based, best practices addiction treatments and humanizes the disease within a framework of research and personal experience.
Finding Your Moral Compass
Transformative Principles to Guide You In Recovery and Life
Language: English
Release Date: November 1, 2011
For those of us in recovery, finding our moral and spiritual footing can be a struggle. The pursuit of drugs and alcohol has long driven our choices and actions, leaving the line between right and wrong blurred in the wake of addiction.
For those of us in recovery, finding our moral and spiritual...
Easy Does It Dating Guide
For People in Recovery
Language: English
Release Date: March 8, 2011
A straightforward, yet lighthearted, look at what it takes to enter or reenter the world of dating—clean and sober style.
How much of your past should you share? Is it wise to date another addict in recovery? What should you do if you're attracted to a problem drinker? These are important...
by Allen Carr
Language: English
Release Date: January 10, 2009
Language: English
Release Date: January 10, 2009
Allen Carr's books have sold over 11 million copies to date in more than 25 different languages. Stop Smoking Now is the Easyway message updated for the 21st century but still centred on the world's most effective stop-smoking programme. The Easyway method is presented in a lively, informative and streamlined way. This book spearheads a major relaunch and rebranding of this best-selling series.
by Barbara Jo Dennison, Karen Kruzan
Language: English
Release Date: July 30, 2015
Language: English
Release Date: July 30, 2015
Fresh Start is a step-by-step guide to deliver evidence-based techniques including cognitive behavior therapy, mindfulness, exposure therapy, and hypnotherapy in a psychotherapy group for those battling chronic disorganization and hoarding.This book will be a source of healing for patients,...
by Anonymous Guest
Language: English
Release Date: December 3, 2017
Language: English
Release Date: December 3, 2017
In Alcoholics Anonymous there is an important part of the program called "Sponsorship".
Even though this aspect of recovery is only generally covered in the "Big Book" of AA, it is almost the only way to find recovery from Alcoholism and its related disorders. To have another person guide a...
A Couple's Guide to Sexual Addiction
A Step-by-Step Plan to Rebuild Trust and Restore Intimacy
Language: English
Release Date: November 18, 2011
Like other psychiatric disorders, sexual addiction is a condition that affects peoples' relationships with others as much as it affects their own mental state. Individuals suffering from sexual addiction typically pursue sex through any means possible and often engage in risky forms of sexual activity...
Smoke-Free in 30 Days
The Pain-Free, Permanent Way to Quit
Language: English
Release Date: December 29, 2009
I'M TOO STRESSED TO STOP.
I'LL GAIN WEIGHT IF I QUIT.
I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT.
Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian...
Ending Addiction for Good
The Groundbreaking, Holistic, Evidence-Based Way to Transform Your Life
Language: English
Release Date: December 15, 2009
There is hardly a family in the post-industrial world that hasn't been affected in some way by addiction. Yet seeking treatment for a struggling loved one is, for most people, a frightening and overwhelming prospect. Ending Addiction for Good offers a powerful message of hope.Drawing on their own...
Addiction Information To Help Addicts
Gain An Understanding Of The Types Of Addiction, Addiction Treatments, Addiction Recovery And Addiction Support For Sober Living
Language: English
Release Date: September 12, 2012
Addictions eventually catch up with you and change your life in such a way that you will have to face the fact that you need help. Recovering from addictions usually happens once you have hit the bottom and you finally realize that you need help from outside sources so that you can lead a life...
Yes! You Can Stop Smoking
Even If You Don't Want To
Language: English
Release Date: August 16, 2012
This is an advanced textbook for people who have been unable to stop smoking. It covers motivation to stop smoking, healthy coping skills and the ability not to smoke. I wrote the book, Yes! You Can Stop Smoking, because after working in treatment centers for years I saw drug addicts and alcoholics...