Substance Abuse category: 962 books

This is practical, self-help guide for anyone struggling through life with an alcoholic, it is particularly aimed at partners and spouses of alcoholics. The author is a professional writer and since 2007 she has been counselling people living with alcoholic loved ones. Her husband was a chronic alcoholic...

This is a story of a historian turning his craft to the story about which he is most afraid: his own. This is a book about fighting the monsters of addiction, severe anxiety, depression, and crippling self-doubt.  But more than this, it is about a fight against hope. And how the author fought...

Change is difficult; losing weight, cutting down drinking, improving relationships, stopping smoking, increasing self-esteem, eating healthily and dealing with anxiety are all really, really difficult. This series of self-help workbooks will help you make all of these changes. Each workbook...

“I loved it. You read it and you laugh and say 'this is goofy' but a half hour later you feel like something is wrong and you can't get the poor guy out of your head.” (Miriam Toews) On January 1, 2005 Robert Seaton, a professor of Economics, ventured forth on a courageous yet curious quest...

The goal is ninety. Just ninety clean and sober days to loosen the hold of the addiction that caused Bill Clegg to lose everything. With six weeks of his most recent rehab behind him he returns to New York and attends two or three meetings each day. It is in these refuges that he befriends essential...

Allen Carrs Easyway is the most successful stop smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carrs Easyway method with accessible new text and...

New York Times Bestseller! "New, scientifically-based approaches that recognize the biological basis of addiction have brought major advances in the treatment of addiction. Dr. Urschel is at the forefront of this treatment paradigm." Dr. Larry Hanselka, Psychologist The Proven Scientific...

Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone...

Un método sencillo, a la vez que eficaz, para dejar de fumar. Con él podrás programar tu cerebro no solo para abandonar definitivamente el hábito del tabaquismo, sino también para alcanzar todas las metas y objetivos que te propongas a partir de ahora. Contiene un conjunto de técnicas y procedimientos...

A perfect gift for anyone at any stage of recovery; great for recovery anniversaries. Special hardcover gift edition is also available. Original prayers on modern life challenges and situations, as well as new takes on classic devotions. Perfect for those whose spiritual practice feels stale or unproductive; this book will bring fresh life to ongoing spiritual practice.

100 timeless principles for ending problem patterns and establishing intentional habits!In this book, you’ll find 100 practical lessons to help you replace unproductive behaviors with new, purposeful habits. Six-Word Lessons on Changing Habits gives you concise and direct advice in short tips you can read quickly and easily to empower you to be your very best.

New, updated edition 2017. Lyn Kelley, Ph.D. is a licensed therapist and certified relationship coach who draws from her own experience her clients’ to give you the most practical and up-to-date information about addicted men. You’ll learn how “bad” he is on a scale from 1 – 5. You’ll...

Okay, I quit. Now what? / Becoming a Re-Invented Alcoholic. Quitting drinking is the easy part – staying quit and enjoying sober life is the hard part. This book offers practical ideas to get the most out of sober living. It asks the reader to think about their own life and think on their own behalf. This is an alternative to traditional step systems. Not religious based.

Beating Addiction is a book for anyone wanting to get control of their life and shake off an addiction that has been crippling them. It goes beyond giving strategies for beating addiction, it teaches you how to find inner peace, and how to develop to your fullest human potential - to become self-actualised. This is a long journey, but well worth the effort. Why not make a start today?