Substance Abuse category: 962 books

Cover of How to Party Sober
by Rachel Black
Language: English
Release Date: May 4, 2014

Socialising without alcohol is feared by many who wish to remain sober. Will they ever have fun again? This step by step guide shows you simple techniques to use in all social occasions to avoid the temptation to drink while enjoying yourself too. Without alcohol your social life will never be the same again; it will be so much better!
Cover of How to Tell Them You Don't Drink (and Deal With the Questions They Ask)
by Rachel Black
Language: English
Release Date: June 18, 2014

Giving up alcohol is hard enough without the additional anxiety of how to break the news to family and friends. What will they say? What will they ask? What will they think? Whether you choose to tell them the truth or make an excuse this guide provides examples of how you can make it easier and how...
Cover of The Easy Way to Quit Caffeine

The Easy Way to Quit Caffeine

Live a healthier, happier life

by Allen Carr
Language: English
Release Date: September 15, 2016

Over 80 per cent of adults in the UK use caffeine every day. But at what point, did they consciously decide to consume it daily and begin to feel uneasy if they didn't? Caffeine is a bitter addictive drug which acts as a natural insecticide. It attacks the central nervous system and makes people jittery....
Cover of Smoking Kills! ... Get Help Now to Stop Smoking for Life

Smoking Kills! ... Get Help Now to Stop Smoking for Life

Learn Tips To Quit Smoking Including Tobacco Facts And The Different Solutions To Stop Smoking Such As Nicotine Patches, Addiction Counseling, Cold Turkey And Other Stop Smoking Aids To Help You Kick The Habit For Good!

by Greg D. Haider
Language: English
Release Date: October 11, 2012

Do you smoke? Do you know someone you care about who smokes? Then maybe it’s time to start kicking the habit right away. Smoking can give you: 1.       bad breath, 2.       yellowed fingertips 3.       rotting...
Cover of The Forbidden Pleasure: How to Stop Smoking Even If You Like It?
by Michael Bush
Language: English
Release Date: July 16, 2014

This guide will help you to give up smoking. You can even smoke while you read, because this will be your last one :-) There are no scare tactics, you will not gain weight and it will not feel like deprivation. If you do not stop smoking, your money back is guaranteed! Grab your copy now!
Cover of Quit Smoking: Stop Smoking Now Quickly And Easily: The Best All Natural And Modern Methods To Quit Smoking
by Ace McCloud
Language: English
Release Date: March 16, 2017

Would you love to be free from the terrible effects of smoking? Whether you want to (1) find a way to quit that works, (2) save money, or (3) stop poisoning yourself and get healthy again, this book will teach you everything you need to know. Kick the nicotine habit for good! Good...
Cover of Breaking the Addiction: How to Quit Smoking
by Marlow Doyle
Language: English
Release Date: May 28, 2009

Quitting is easier than you think. It's not the smoking you like; it's the nicotine drug you are addicted to that is fooling you. I smoked for 10 years before breaking the addiction. I will provide you with the proper insight to quit along with "quitting" tactics you can practice daily....
Cover of My Drinking Isn't A Problem
by Susan Jane Smith
Language: English
Release Date: February 20, 2013

Do you think you drink too much? Does your loved one? Have your children been affected by your or your partner's alcohol consumption? This little book is designed to give you some guidance about how to identify if alcohol is an issue. You will simply not be able to have a satisfying, mutual...
Cover of Stub Out The Habit: Quit Smoking Without Cravings Or Regrets
by Jennifer Clare
Language: English
Release Date: November 7, 2011

If you want to finally kick the habit, stub out the habit and quit smoking no matter what you’ve tried in the past, and gain back control of your life, and breathe freely, and smell better, and reduce stress, and be able to cope with life’s little ups and downs free of a cigarette… And...
Cover of Overcoming Your Alcohol, Drug & Recovery Habits
by James DeSena
Language: English
Release Date: September 1, 2002

Recognizing that an addiction to 12-step programs can be just as dangerous as an addiction to alcohol or drugs, this book provides techniques to counter the self-defeating beliefs that lead to addiction. It enables those who have gone through Alcoholics Anonymous, Narcotics Anonymous, and formal 12-step...
Cover of Young Sober and Free

Young Sober and Free

Experience, Strength, and Hope for Young Adults

by Shelly Marshall
Language: English
Release Date: May 26, 2010

Offering strategies for getting and staying sober, first-hand stories, and other resources for teens, parents, and professionals, Young, Sober, and Free helps young addicts and alcoholics through recovery. Real teens tell the real story about getting sober and staying sober in this edgy, winning...
Cover of Addiction Proof Your Child

Addiction Proof Your Child

A Realistic Approach to Preventing Drug, Alcohol, and Other Dependencies

by Stanton Peele, Ph.D. J.D.
Language: English
Release Date: January 21, 2009

Offers an effective if unorthodox approach designed to help parents take aim at the problem of addiction by explaining how to impart the fundamental skills and values that will protect youngsters and keep experimentation from turning into a more dangerous dependency.
Cover of How I Quit Smoking in 5 Steps?
by Knight Denir
Language: English
Release Date: January 27, 2013

Congratulations! If you are reading this you are very close to the decision to stop smoking or help someone to do it.There are still to discover the best way to do this ... You must be wondering what's in this book is better or more valuable than a large number of other similar books and why they...
Cover of The Infernal Cigarette: Stepping Through Hell Without the Devil Noticing
by Al Ballard
Language: English
Release Date: May 11, 2013

In You Don’t Need to Smoke Anymore! Al Ballard gives a fool-proof, failsafe step-by-step method to quit smoking once and for all. Utilizing leaves of the moringa tree—considered a miracle tree in many countries and even revered in others—combined with a gradual and progressive substitution plan,...
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